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Today’s Tidbit | On Living a Full Life
https://presentlife.wordpress.com/2010/01/31/todays-tidbit
On Living a Full Life. You There, Remember This. On Finding a Purpose: Here →. January 31, 2010 · 1:40 pm. A lovely post on anxiety, depression, control. Mrs Kennedy doesn’t update much, but she’s always worth your time. 8220;Giving In”. Has so many nuances, but that’s another five posts for another week. You There, Remember This. On Finding a Purpose: Here →. 3 responses to “. January 31, 2010 at 6:23 pm. LM @ Present Life. February 15, 2010 at 11:17 pm. Oh yoga, I need to take you up. On Carl Sagan ...
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Readings and Videos | Positive Psychology Center
http://ppc.sas.upenn.edu/learn-more/readings-and-videos
Skip to main content. School of Arts and Sciences. Grit and Self Control. World Well Being Project. Resilience in College Students. Attributional Style in Adults. Attributional Style in Children. Master of Applied Positive Psychology. Resilience Training for Schools. Resilience Training for the Army. Foundations of Positive Psychology Online Course. Course Syllabi for Teachers. Video Lectures by Leading Scholars. Books, Handbooks, and Textbooks. Video Lectures by Leading Scholars.
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On Giving In | On Living a Full Life
https://presentlife.wordpress.com/2010/02/18/on-giving-in
On Living a Full Life. March Theme: Be Assertive →. February 18, 2010 · 7:37 am. Last week I linked. To a post at fussy.org about giving in. Following a conversation with a friend about the post, I began to thing about how we can give in to things other than anxiety. I give in to negative self talk. Giving in to my managers happens all of the time, as discussed on Monday. I allow my critic to have undue influence over what I think about, how I interact with the world and how I think about my future.
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On Thinking Too Much | On Living a Full Life
https://presentlife.wordpress.com/2010/09/02/on-thinking-too-much
On Living a Full Life. March Theme: Be Assertive. Carl Sagan – Pale Blue Dot. →. September 2, 2010 · 10:03 pm. On Thinking Too Much. Last week I tried honest bike commuting. I’m happy to pull my kids around town to events or dates, but never have I attempted a multiple legged trip. The weather was in my favor and the timing seemed plausible. Forced to stand there, in the shade with minutes in front of me without anything I could take action on, I slowed and allow the poem to unfold. Now I am a bit shamef...
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On Sorting Our Selves Out | On Living a Full Life
https://presentlife.wordpress.com/2010/02/15/on-sorting-selves
On Living a Full Life. IFS Cheat Sheet →. February 15, 2010 · 5:15 pm. On Sorting Our Selves Out. Today I was sitting around, waiting for an event to occur. Killing time, my mind wandered. I began thinking about how over the past few days I hadn’t attended to those things that had excited me. In my head I began to jab at myself, that I had been lazy. Continuing to jab I told myself I had hidden behind the excuse of “too much” to drop everything. Did that just happen? Protectors. They keep a person fr...
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Carl Sagan – Pale Blue Dot. | On Living a Full Life
https://presentlife.wordpress.com/2010/11/16/carl-sagan-pale-blue-dot
On Living a Full Life. On Thinking Too Much. On Light →. November 16, 2010 · 9:31 pm. Carl Sagan – Pale Blue Dot. Between the reluctance to update and the distant perspective content on the last two posts, apparently I am working through my understanding of my place in the world. It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores ou...You a...
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March Theme: Be Assertive | On Living a Full Life
https://presentlife.wordpress.com/2010/03/01/march-theme-being-assertive
On Living a Full Life. On Thinking Too Much →. March 1, 2010 · 11:16 pm. March Theme: Be Assertive. It’s March in the Pacific Northwest. The cherry trees are in bloom, the daffodils have sprung and the sun is emerging. March is also my birth month, so what better way to celebrate it than by celebrating my power to influence my world? My challenge to myself and all of you is to regroup. And take the world by storm. This could look like:. Making that phone call that you dread. Take it and live it. Enter yo...
presentlife.wordpress.com
On Light | On Living a Full Life
https://presentlife.wordpress.com/2010/12/20/on-light
On Living a Full Life. Carl Sagan – Pale Blue Dot. December 20, 2010 · 10:21 pm. Remember that all the days that follow tomorrow will be lighter. May you be freer in your body, easier in your judgment, more hopeful in your breath. Holidays are a hard time; if one person sets a boundary of health, others typically respond with hurt and confusion. When it happens, suck it up and talk, explain and maintain health for your self and those you are most important to you. Carl Sagan – Pale Blue Dot.
presentlife.wordpress.com
IFS Cheat Sheet | On Living a Full Life
https://presentlife.wordpress.com/2010/02/16/ifs-cheat-sheet
On Living a Full Life. On Sorting Our Selves Out. On Giving In →. February 16, 2010 · 7:16 am. Crib notes for yesterday’s post on Internal Family Systems theory. Protect, keeping a person in control to keep them from feeling hurt or rejected:. Act after exiles are upset to soothe or distract:. Hold painful emotions that have been isolated for the protection of the system:. Is the core or center of a person. Is the leader and is:. On Sorting Our Selves Out. On Giving In →. Leave a Reply Cancel reply.
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On Living a Full Life | Page 2
https://presentlife.wordpress.com/page/2
On Living a Full Life. Newer posts →. February 8, 2010 · 11:52 pm. I’ve bumped Positivity. From my nightstand for The Artist’s Way. Unfortunately, I suspect there are gems hidden in the grandiose prose, and I will have to return to the book at some point. This has professional and personal implications. These ripples in my life are full of energy and so very positive, and yet the 98 things to do that match the 98 birds in this photo are draining and dividing. Teach me, friends. How do you slow down?