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Prana Apana Yoga

Friday, July 31, 2015. YOGA NIDRA (YOGIC MEDITATION IN SLEEP). Nidra is hindi word which literally means "Sleep" but Yoga Nidra is not a yogic sleep but it’s a yogic technique to relax and calm down conscious mind to reach subconscious mind, which is store house of all possibilities, powers, past birth memories, cause of present, our present nature, attitude towards life and the reason for our present being. In actual, when any person dies, the memories of that life gets stored in mind (chitta) which car...

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Prana Apana Yoga | prana-apana-yoga.blogspot.com Reviews

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Friday, July 31, 2015. YOGA NIDRA (YOGIC MEDITATION IN SLEEP). Nidra is hindi word which literally means Sleep but Yoga Nidra is not a yogic sleep but it’s a yogic technique to relax and calm down conscious mind to reach subconscious mind, which is store house of all possibilities, powers, past birth memories, cause of present, our present nature, attitude towards life and the reason for our present being. In actual, when any person dies, the memories of that life gets stored in mind (chitta) which car...

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Prana Apana Yoga | prana-apana-yoga.blogspot.com Reviews

https://prana-apana-yoga.blogspot.com

Friday, July 31, 2015. YOGA NIDRA (YOGIC MEDITATION IN SLEEP). Nidra is hindi word which literally means "Sleep" but Yoga Nidra is not a yogic sleep but it’s a yogic technique to relax and calm down conscious mind to reach subconscious mind, which is store house of all possibilities, powers, past birth memories, cause of present, our present nature, attitude towards life and the reason for our present being. In actual, when any person dies, the memories of that life gets stored in mind (chitta) which car...

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prana-apana-yoga.blogspot.com

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Prana Apana Yoga: January 2014

http://prana-apana-yoga.blogspot.com/2014_01_01_archive.html

Tuesday, January 7, 2014. Best Morning Set of Yoga Pranayam and Asana for over all Best results. I have received various queries related to one common question that "How one have to do Yoga Asana and Pranayam in the morning". So in morning best time is early 5 am to 7 am and First after getting free from natural calls, you first do some warm up exercise like 1 km walk or 500 mts jogging etc. so that in winters your body could be prepared for further yoga exercise. 1 Surya Namaskar is best. 2 Kapal Bhati ...

2

Prana Apana Yoga: June 2012

http://prana-apana-yoga.blogspot.com/2012_06_01_archive.html

Monday, June 25, 2012. Nadi Shodhan Pranayam (for Purification of Nadis). First of all I want to say sorry to all of my dear friends and members for not updating this blog regularly, actually now a days I am getting busy with my clients. Well in my series of various yogic techniques, now I am going to tell you and explain Nadi Shodhan Pranayam. Nadi means “Plexuses” and Shodhan means “to purify”. You may be acquainted with the term Nadis. In fact, no pranayam (breathing technique) can give any result unl...

3

Prana Apana Yoga: Unmani Mudra (State of "No Mind")

http://prana-apana-yoga.blogspot.com/2013/12/unmani-mudra-no-mind-state.html

Sunday, December 29, 2013. Unmani Mudra (State of "No Mind"). The word Unmani means “thoughtless” or “no mind”. Unmani Mudra is easy to learn but very difficult to master. Unmani Mudra is very useful in developing awareness of chakras and this Unmani Mudra prepares platform for higher yogic techniques. In actual Unmani Mudra is having very deep effect on mental plane because this yogic technique is practiced more on mental plane than physical. Subscribe to: Post Comments (Atom). View my complete profile.

4

Prana Apana Yoga: Best Morning Set of Yoga Pranayam and Asana for over all Best results

http://prana-apana-yoga.blogspot.com/2014/01/best-morning-set-of-yoga-pranayam-and.html

Tuesday, January 7, 2014. Best Morning Set of Yoga Pranayam and Asana for over all Best results. I have received various queries related to one common question that "How one have to do Yoga Asana and Pranayam in the morning". So in morning best time is early 5 am to 7 am and First after getting free from natural calls, you first do some warm up exercise like 1 km walk or 500 mts jogging etc. so that in winters your body could be prepared for further yoga exercise. 1 Surya Namaskar is best. 2 Kapal Bhati ...

5

Prana Apana Yoga: December 2013

http://prana-apana-yoga.blogspot.com/2013_12_01_archive.html

Sunday, December 29, 2013. Unmani Mudra (State of "No Mind"). The word Unmani means “thoughtless” or “no mind”. Unmani Mudra is easy to learn but very difficult to master. Unmani Mudra is very useful in developing awareness of chakras and this Unmani Mudra prepares platform for higher yogic techniques. In actual Unmani Mudra is having very deep effect on mental plane because this yogic technique is practiced more on mental plane than physical. Saturday, December 28, 2013. Last but not least, it is again ...

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Prana Apana Yoga

Friday, July 31, 2015. YOGA NIDRA (YOGIC MEDITATION IN SLEEP). Nidra is hindi word which literally means "Sleep" but Yoga Nidra is not a yogic sleep but it’s a yogic technique to relax and calm down conscious mind to reach subconscious mind, which is store house of all possibilities, powers, past birth memories, cause of present, our present nature, attitude towards life and the reason for our present being. In actual, when any person dies, the memories of that life gets stored in mind (chitta) which car...

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