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Press Run › Roads? Where we're going, we don't need … roads.

Where we're going, we don't need … roads. Wherein he earns his first Top 10 finish. Thursday, July 26, 2012. I went into this year’s Rosaryville Trail Run 50K with a plan. A conservative plan. After blowing up at last year’s race. I decided I was going to treat this like the training race it was meant to be. I’d gone out way too hard last year, so I did some calculations and figured out the pace I needed to run to turn in a respectable finish while still feeling used, but not used up. So this time around?

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Press Run › Roads? Where we're going, we don't need … roads. | pressrunblog.com Reviews

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Where we're going, we don't need … roads. Wherein he earns his first Top 10 finish. Thursday, July 26, 2012. I went into this year’s Rosaryville Trail Run 50K with a plan. A conservative plan. After blowing up at last year’s race. I decided I was going to treat this like the training race it was meant to be. I’d gone out way too hard last year, so I did some calculations and figured out the pace I needed to run to turn in a respectable finish while still feeling used, but not used up. So this time around?

<META> KEYWORDS

1 press run

2 roads

3 skip to content

4 about press run

5 crazy a history

6 continued

7 comments 1

8 comments 3

9 rediscovering the joy

10 in hindsight

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press run,roads,skip to content,about press run,crazy a history,continued,comments 1,comments 3,rediscovering the joy,in hindsight,not so much,that,fast,on witnessing greatness,comments 2,comments 5,contents,categories,race reports,special events,tags

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Press Run › Roads? Where we're going, we don't need … roads. | pressrunblog.com Reviews

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Where we're going, we don't need … roads. Wherein he earns his first Top 10 finish. Thursday, July 26, 2012. I went into this year’s Rosaryville Trail Run 50K with a plan. A conservative plan. After blowing up at last year’s race. I decided I was going to treat this like the training race it was meant to be. I’d gone out way too hard last year, so I did some calculations and figured out the pace I needed to run to turn in a respectable finish while still feeling used, but not used up. So this time around?

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Just another WordPress.com weblog. October 7, 2009. Swoope, VA: Friday October 2, 2009: Here we go! Forecasted showers made this one easy; it’s got to be the Blurs as they’re far better on wet rocks. The MM’s will soon be on their way to the Little Bald Knob aid station in hopes I can switch to them for the more runnable, and firmer midsection of the course. The course was modified slightly this year to push it out to 101.85 miles. We gather at the start and at 6PM we’re off! I hung with Kam and Jaime fo...

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The Ramblings of a Ragamuffin. Good news for the least of these from one of their own. Skip to primary content. Skip to secondary content. Newer posts →. Walking for guide dogs. February 21, 2014. My oldest daughter is blind. You probably know that already, but maybe not. We have begun exploring getting a guide dog for her and visited a nearby breeding and training facility called Southeastern Guide Dogs. She named her team Blind Anchors. Their motto is Changing what it means to be blind. Or comment belo...

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If one could run without getting tired I don't think one would often want to do anything else. -C.S. Lewis. Ultrarunning and Fueling 'Paleo'. I love feedback. Leave a comment below! These aren't truly important, but I needed a place I could find them. Subscribe to: Posts (Atom). A Fat Adapted Eating Plan to Fuel for an Ultra. Ultrarunning and Fueling on Whole30. The Whole 30: Feeling Incredible. Fat Adapted: Running an Ultra on the Paleo Diet. Physical Therapy: A Very Short Story. Eat and Run: Scott Jurek.

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If one could run without getting tired I don't think one would often want to do anything else. -C.S. Lewis. Ultrarunning and Fueling 'Paleo'. I love feedback. Leave a comment below! Wordless Wednesday: Dragon's Tooth. Looking over the valley on the climb up Dragon's Tooth. View from the top. Dragon's Tooth from the back side. Subscribe to: Posts (Atom). A Fat Adapted Eating Plan to Fuel for an Ultra. Ultrarunning and Fueling on Whole30. The Whole 30: Feeling Incredible. Eat and Run: Scott Jurek. Post-Str...

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The Ramblings of a Ragamuffin. Good news for the least of these from one of their own. Skip to primary content. Skip to secondary content. She’s making it out alive. May 16, 2016. My wife and I have five kids between us. By Friday we’ll have three high school graduates, and two left to go. There were two Friday night events that required me to pick our daughter up from the school at 5 am on a Saturday. She had fun and even got to sleep all day when she got home. Not me. This class, 2016, will hopefully n...

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If one could run without getting tired I don't think one would often want to do anything else. -C.S. Lewis. Ultrarunning and Fueling 'Paleo'. I love feedback. Leave a comment below! Wordless Wednesday: Dragon's Tooth. Looking over the valley on the climb up Dragon's Tooth. View from the top. Dragon's Tooth from the back side. March 26, 2015 at 7:37 AM. Awesome hike, memories from Catawba.and Happy Anniversary! April 1, 2015 at 6:37 AM. These are perfect shots! April 18, 2015 at 5:40 PM. Bull Run Run: DNF.

ultrarunnergirl.blogspot.com

ultrarunnergirl: February 2015

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If one could run without getting tired I don't think one would often want to do anything else. -C.S. Lewis. Ultrarunning and Fueling 'Paleo'. I love feedback. Leave a comment below! Enough talk about winter! I was lucky enough to escape to Florida for a long weekend, so I have something other than pictures of snow to share. There wasn't a lot of good scenery where we stayed in Kissimmee, but I managed to find a few photo-worthy spots on my morning runs. He must've been out for his (her? After a successio...

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Where we're going, we don't need … roads. Wherein he earns his first Top 10 finish. Thursday, July 26, 2012. I went into this year’s Rosaryville Trail Run 50K with a plan. A conservative plan. After blowing up at last year’s race. I decided I was going to treat this like the training race it was meant to be. I’d gone out way too hard last year, so I did some calculations and figured out the pace I needed to run to turn in a respectable finish while still feeling used, but not used up. So this time around?

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