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Rodale Inc.
Domain Master
400 Sou●●●●●●● Street
Em●●us , PA, 19098
US
View this contact
Rodale Inc.
Domain Master
400 Sou●●●●●●● Street
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View this contact
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https://preventionfitness.com
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Ginn's Fitness Blog: April 2011
http://ginnsfitness.blogspot.com/2011_04_01_archive.html
AFAA Certified Personal Trainer, Beachbody Coach, Weight Loss Consultant, Former Junk Food Junkie. Wednesday, April 27, 2011. Answer the freaking door! So, I mentioned that I interviewed for a personal trainer position at a local gym. As it turns out, I had the right stuff. I was selected to fill the position and am fast approaching my 90 day probational period. Omigawd, best job ever! My husband got a gym membership. That is really exciting to me. He's been resisting this whole fitness thing....I'll ...
Ginn's Fitness Blog: August 2012
http://ginnsfitness.blogspot.com/2012_08_01_archive.html
AFAA Certified Personal Trainer, Beachbody Coach, Weight Loss Consultant, Former Junk Food Junkie. Thursday, August 30, 2012. When one door closes. Or I hope it does. My family has decided to move back to Florida. So, I left my "best job ever" as a personal fitness trainer. HOWEVER, I've decided to go off on my own as a private personal fitness trainer. Wish me luck. I'm gonna need it. I also plan on getting this blog up and running again. So, what I want are suggestions! Subscribe to: Posts (Atom).
Ginn's Fitness Blog: Protein Pancakes
http://ginnsfitness.blogspot.com/2012/11/protein-pancakes.html
AFAA Certified Personal Trainer, Beachbody Coach, Weight Loss Consultant, Former Junk Food Junkie. Tuesday, November 27, 2012. These are some of my favorite pancakes! They're super healthy and really simple. All you need is 3 ingredients. 1/3 C Lowfat Cottage Cheese. 1/3 C Egg Whites. Why are these pancakes so awesome? For the following reasons:. Low in fat, high in protein, high in calcium. My kids even like them. They don't know they're healthy. Subscribe to: Post Comments (Atom). Health A to Z. I'm a ...
Ginn's Fitness Blog: Workout With a Friend
http://ginnsfitness.blogspot.com/2011/09/workout-with-friend.html
AFAA Certified Personal Trainer, Beachbody Coach, Weight Loss Consultant, Former Junk Food Junkie. Sunday, September 4, 2011. Workout With a Friend. No seriously, do it! Meet your buddy at the gym, or their house, or a park.and workout. Also, getting a personal trainer is invaluable. This is a person who (1) knows their stuff and (2) WILL NOT let you slack off. The main idea is STICK TO IT! Whatever you decide to do, you have to keep doing it! Subscribe to: Post Comments (Atom). Other Links of Interest.
Ginn's Fitness Blog: Tasty Tuesday - Peanut Butter Banana Smoothie!
http://ginnsfitness.blogspot.com/2012/12/tasty-tuesday-peanut-butter-banana.html
AFAA Certified Personal Trainer, Beachbody Coach, Weight Loss Consultant, Former Junk Food Junkie. Wednesday, December 19, 2012. Tasty Tuesday - Peanut Butter Banana Smoothie! I must have a thing with Peanut Butter Banana. I love the combination. I think these flavors are great together. So, I have another meal that features these two All Stars. I think even Elvis would approve. 1/2 C lowfat yogurt/greek yogurt. 1 tbls natural peanut butter or almond butter. 1 tbls chia seed paste. 1 very ripe banana.
Ginn's Fitness Blog: September 2012
http://ginnsfitness.blogspot.com/2012_09_01_archive.html
AFAA Certified Personal Trainer, Beachbody Coach, Weight Loss Consultant, Former Junk Food Junkie. Monday, September 3, 2012. Why work the legs? My own personal reasons for loving the legs vary. I'm a runner so strong legs are essential. As a woman, legs can be a trouble spot. Having trim legs means smaller jeans, shorter shorts and slinkier dresses. Legs are larger muscles, which burn more calories and help me maintain my weight. And last but not least, I'm short! 3 Stairs - Run them, walk them, jump th...
Ginn's Fitness Blog: November 2012
http://ginnsfitness.blogspot.com/2012_11_01_archive.html
AFAA Certified Personal Trainer, Beachbody Coach, Weight Loss Consultant, Former Junk Food Junkie. Tuesday, November 27, 2012. These are some of my favorite pancakes! They're super healthy and really simple. All you need is 3 ingredients. 1/3 C Lowfat Cottage Cheese. 1/3 C Egg Whites. Why are these pancakes so awesome? For the following reasons:. Low in fat, high in protein, high in calcium. My kids even like them. They don't know they're healthy. Monday, November 26, 2012. Subscribe to: Posts (Atom).
Ginn's Fitness Blog: Work You To The CORE
http://ginnsfitness.blogspot.com/2012/09/work-you-to-core.html
AFAA Certified Personal Trainer, Beachbody Coach, Weight Loss Consultant, Former Junk Food Junkie. Sunday, September 2, 2012. Work You To The CORE. First, some valuable information! The core is an important group of muscles around your mid-section. Everyone focuses on the six pack, but when you work your core, you really should focus on abdominals, obliques AND lower back. All of those areas make up your core. So my favorite way to work the core is to do a "Core Burnout". 1 minute Scissor Kicks. Chalene ...
Ginn's Fitness Blog: September 2011
http://ginnsfitness.blogspot.com/2011_09_01_archive.html
AFAA Certified Personal Trainer, Beachbody Coach, Weight Loss Consultant, Former Junk Food Junkie. Thursday, September 15, 2011. Plyometrics is the use of burst movement to improve speed and power. It is especially useful in athletic training but can be incorporated into any training regimen. The muscle is contracted (lengthened) eccentrically and then immediately contracted (shortended) concentrically. Why Should I do Plyo? Plyo is an excellent way to improve power. Power is combined strength and speed.
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Prevention First
Prevention Coalition of Monmouth County. Prevention Coalition of Monmouth County. Prevention First was incorporated in 1967 as the Central Jersey Council on Alcoholism. Over the years, the focus changed to the prevention. In addition, Prevention First educates parents, caregivers, businesses, law enforcement and community groups, provides on-site and online trainings for school personnel, conferences and workshops for prevention professionals and programs implemented through community outreach and the Pr...
www.preventionfirst.org
Prevention First Health Program - Miami Physician - Antonio Fernández, MD, FACP
The Prevention First Health Program is a concierge medicine service designed for patients who value a strong personalized relationship with their physician. If you believe in preventive medicine and the time you spend with your doctor is important, then this program is for you. By Solution21 - Legal Notices. Prevention First Health Program. Antonio Fernández, M.D., F.A.C.P. 4302 Alton Road, Suite 900, Miami, FL 33140 - Ph: 305-532-9900.
Prevention First - Official Page
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Rodale Store
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To be among the first to benefit. From a revolutionary weight loss program created. By Dr Robert K Cooperone of the world's leading. Experts on practical, proven strategies to raise metabolismfor weight loss that lasts! Earn to switch ON your metabolic thermostat and switch OFF your bodys fat-making system!
Prevention Focus | Making Safe and Healthy Happen
Call Us 0 (123) 456 78 90. Experiencing a drug, alcohol, or mental health crisis? Preventionfocus offers programs and strategies to prevent drug abuse and promote health. Our Mission: Making safe and healthy happen by empowering individuals to make positive choices. Preventionfocus utilizes science based model programs that teach decision-making, communication, goal-setting and other life skills that help people cope and succeed. See What We Do. Providing the tools to make positive choices!
Prevention Foods |
All Natural Plant Based Products. My Great Dane is getting old and it is hard for him to get up, and to use the stairs. I looked for a natural alternative to help with his pain. After just a few days of using this product I could see a difference and he is doing great! K Smith - Purchased Vitalica Powder. When I started to take Vitalica I was suffering from arthritic pain in my knee. I didn’t want to take drugs for it, so I decided to give it a try. It has worked great! A Miller - Purchased Vitalica.
preventionforaltitudesickness.blogspot.com
Prevention for Altitude Sickness.
Prevention for Altitude Sickness. Wednesday, September 9, 2009. Prevention for Altitude Sickness. Is a drug which can be taken to assist the body by improving the efficiency with which oxygen can be absorbed from the thin air. There is no disputing the efficacy of the drug. There is however a big debate as to whether and how Diamox should be used. There are three ways to use Diamox on the mountain . We carry enough Diamox in our medical boxes for the second and third options. This should not be taken...