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Primal Movers with Tim Day | Basic Movements for Daily Life

Basic Movements for Daily Life

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Primal Movers with Tim Day | Basic Movements for Daily Life | primalmoverswithtimday.wordpress.com Reviews

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Basic Movements for Daily Life

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My Two Point Epiphany | Primal Movers with Tim Day

https://primalmoverswithtimday.wordpress.com/2015/04/14/my-two-point-epiphany

Primal Movers with Tim Day. Basic Movements for Daily Life. My Two Point Epiphany. It seems as though it’s been some time since I’ve posted. Lazy. ha… not really, just felt I haven’t had much to write. I realized two things today. I felt young and I’m moving. I was standing looking out my office window and I felt young. Like early twenties young. Physically and mentally. I just felt. It seems to be working. For an old guy. This entry was posted on April 14, 2015 by primalmoverswithtimday. Primal Movers w...

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primalmoverswithtimday | Primal Movers with Tim Day

https://primalmoverswithtimday.wordpress.com/author/primalmoverswithtimday

Primal Movers with Tim Day. Basic Movements for Daily Life. So long kettlebells. It’s been nice knowing you. The facility I go to has a few KBs, the heaviest is 18kg so I started lugging in my own 24kg for fun. I like the facility. Clean, brightly lit and a TON of gear. I mean a TON! Stuff I’ve never seen before and squat racks for miles. This got me yearning for the use of barbells again. All I’ve really used for the last half dozen years or so were kettlebells. July 13, 2016 Categories: Uncategorized.

3

This | Primal Movers with Tim Day

https://primalmoverswithtimday.wordpress.com/2015/01/30/this

Primal Movers with Tim Day. Basic Movements for Daily Life. 8230;is some of the stuff I have in my basement…. 8230;is more of the stuff I have in my basement…. 8230;stuff looks at me each time I make my way down the stairs to the basement…. 8230;stuff can be used damned near anywhere…. 8230;stuff keeps me in reasonable shape…. 8230;stuff takes up a small amount (relatively speaking) of space…. 8230;stuff can kick your ass…. 8230;stuff will show you how strong you are, how strong you can be…. PS: FYI, I&#...

4

Testimonials | Primal Movers with Tim Day

https://primalmoverswithtimday.wordpress.com/testimonials

Primal Movers with Tim Day. Basic Movements for Daily Life. Brenda S. via Linked In:. Top qualities: Personable, Expert, High Integrity. I NEVER liked kettlebells until I took a class from Tim. He’s a kickass trainer and always has an organized planned class when it’s go time. He’s going to make me fit :). When instructing, Tim pushes us to work hard, but never insists that we do anything we simply can’t. He is always promoting safety and is very patient. The classes are enjoyable (dare I say fun? I atte...

5

Fitness Links | Primal Movers with Tim Day

https://primalmoverswithtimday.wordpress.com/favourite-fitness-links

Primal Movers with Tim Day. Basic Movements for Daily Life. These are links to sites I find valuable in my learning. 8211; a valuable message board based around the Blonde Bomber, Dave Draper. 8211; site developed by Shawn Mozen with information on becoming a certified KB instructor and more. 8211; a free site with a message board and a workout generator. 8211; one of the facilities I practice/teach at. 8211; helping Albertans know kettlebells. 8211; Headed by Pavel Tsatsouline. Leave a Reply Cancel reply.

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Alberta Kettlebell Association

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Http:/ www.empowermentpt.com/. The Foundry Athletic Training. 4904 - 87st NW. Http:/ www.thefoundrytraining.com/. 1910 11th Ave NW. Primal Movers with Tim Day. Http:/ primalmoverswithtimday.wordpress.com.

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Primal Movers with Tim Day. Basic Movements for Daily Life. Society is funny. We have become consumed with the outside and not so much the inside. And I’m talking about ourselves. Not other people. Let’s be honest, most of us have some issue with how we appear to other people. We dress up, we put on make up, we ensure our shoes are shined. And we workout and train. What about the inside? But what about the noggin’? That weight on our shoulders held up by the neck. What about the inside of that? I suggest...

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