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PrimalologyThe science of determining and incorporating the habits of our deep ancestors.
http://primalology.blogspot.com/
The science of determining and incorporating the habits of our deep ancestors.
http://primalology.blogspot.com/
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The science of determining and incorporating the habits of our deep ancestors.
Primalology: Stuffed Collard Greens with Lemon Gravy
http://primalology.blogspot.com/2010/09/stuffed-collard-greens-with-lemon-gravy.html
The science of determining and incorporating the habits of our deep ancestors. Monday, September 20, 2010. Stuffed Collard Greens with Lemon Gravy. 2 bunches collard greens. 2 T fresh mint. 3 cloves garlic, chopped. 2 onions, chopped. 1 lb ground beef. 1 lb ground pork or lamb. Salt and pepper to taste. Juice from 3 lemons. 2 Mix mint, garlic, onion, beef, pork or lamb. 3 Cut the center stalk from each collard green leaf. You should end up with a v-shaped piece. 6 Bake at 350 for 1 1/2 hours. Can be serv...
Primalology: Mexican Tuna Cakes
http://primalology.blogspot.com/2010/09/mexican-tuna-cakes.html
The science of determining and incorporating the habits of our deep ancestors. Wednesday, September 8, 2010. This recipe was inspired by a few different ideas from Linda's Low Carb Menus and Recipes. 4 6-ounce cans tuna, drained well. 189; cup chopped cherry tomatoes. 189; cup diced onion. 189; cup chopped cilantro. 1 T chili powder. 1 T hot paprika. 1 t black pepper. 1 t dried oregano. Per serving: 100 calories; 4.5 g fat; 6 g protein; 2.5 carbs; 1 g fiber. Subscribe to: Post Comments (Atom).
Primalology: The 30-Day Primal Blueprint Challenge at MDA
http://primalology.blogspot.com/2010/09/30-day-primal-blueprint-challenge-at.html
The science of determining and incorporating the habits of our deep ancestors. Tuesday, September 7, 2010. The 30-Day Primal Blueprint Challenge at MDA. I started this blog wanting to share recipes and ideas about living Paleo/Primal, but I was waiting for the right idea to get things started. Well, hello Mark's Daily Apple. Lunch 1: 3 mexican tuna cakes (I'll try and get the recipe up tomorrow); apple. No sunlight today. I'll have to make it up tomorrow! Subscribe to: Post Comments (Atom). View my compl...
Primalology: The PB Challenge continues
http://primalology.blogspot.com/2010/09/pb-challenge-continues.html
The science of determining and incorporating the habits of our deep ancestors. Thursday, September 9, 2010. The PB Challenge continues. Breakfast: coffee 2 tuna cakes. Lunch: apple 1 c cabbage in broth 1/2 egg leftover fish. Dinner: Zucchini Spaghetti with Turkey Meatballs. 1/3 of recipe) from Cosmopolitan Primal Girl. 15 minute walk after dinner. No time for fun - presentation tomorrow, 3 experiments running, and 2 exams next week! Subscribe to: Post Comments (Atom). Sticking to the PB.
Primalology: Fish Curry
http://primalology.blogspot.com/2010/09/fish-curry.html
The science of determining and incorporating the habits of our deep ancestors. Monday, September 13, 2010. I've decided to move my day-by-day primal blueprint challenge log over to the forum at Mark's Daily Apple. I think this would be a better place for recipes and general thoughts on primal/paleo life rather than the mundane daily diary. So, I would like to share one of my favorite recipes. It's yummy and super easy to make after work. 1 T olive oil. 1/4 can coconut milk. Sticking to the PB.
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Primalology
The science of determining and incorporating the habits of our deep ancestors. Monday, September 20, 2010. Stuffed Collard Greens with Lemon Gravy. 2 bunches collard greens. 2 T fresh mint. 3 cloves garlic, chopped. 2 onions, chopped. 1 lb ground beef. 1 lb ground pork or lamb. Salt and pepper to taste. Juice from 3 lemons. 2 Mix mint, garlic, onion, beef, pork or lamb. 3 Cut the center stalk from each collard green leaf. You should end up with a v-shaped piece. 6 Bake at 350 for 1 1/2 hours. Can be serv...
Primal On a Dime | Get back to your roots with inspirations and tools for your fundamental diet, movement, and lifestyle needs.
Primal On a Dime. Get back to your roots with inspirations and tools for your fundamental diet, movement, and lifestyle needs. Womp Womp…2015 Backyard Farm. You get what you give and this year we didn’t give as much as we have in years past to our family garden. It’s not all bad, but it is not the best we can do and that’s OK. We’re busy full time working parents with multiple interests and hobbies. This year we tilted the hobby…. Continue reading →. Wild Caught Shrimp Citrus Salad. Record breaking cold ...
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