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Mystic Cool: The Power to Move Mountains
http://mysticcool.blogspot.com/2010/05/power-to-move-mountains.html
Thursday, May 6, 2010. The Power to Move Mountains. All of the great spiritual masters see the same enormous capacity in each and every one of us. The Buddha says that your mind is naturally illuminated. Jesus says you are the light of the world. Muhammad says heaven is nearer to any of you than the strap of your shoe. They say behind all the conditions of poor health, broken hearts and personal failure there is a power inside that can move mountains on the outside, regardless of circumstances,. Is a can...
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Mystic Cool: May 2010
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Sunday, May 30, 2010. Want Your Brain To Make You Brilliant? Give It A Vacation. Many of us are. Taking our vacation time. That's bad for the brain. So invest the time. Time-off, when done properly, guarantees recovery of the neurological, psychological and spiritual capacities that enable you to excel once again and in ways that are intrinsically rewarding. Take this tool on vacation with you:. 2 Tilt your chin slightly toward your heart and allow the next few breaths to soften your heart. 1 Sit quietly...
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Mystic Cool: March 2010
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Wednesday, March 10, 2010. The Question That Ends Stress. If you have been reading these blogs or attended one of my keynotes, it is now clear to you that stress and fear are biologically linked. Biologically, some form of fear must be present for the brain to fire off a stress reaction. Science has found that most of the stress reactions we modern human beings suffer from have little to do with a real and present danger, like a bear in a campground. What Are You Afraid Of, Andrew? 8221; Losing, was his.
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Mystic Cool: September 2009
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Wednesday, September 30, 2009. The Brain At The Top Of Your Game. 1 Take a moment and recall the last time you were at "the top of your game." A time when you were in the flow, in the zone, running on all cylinders, making it. 3 Now download the guided process. The New Competitive Edge. It Is Simpler Than You Might Think. Generating this change is simpler than you might think and results accrue faster than you might imagine. It only took eight weeks for researchers at the University of Wisconsin to r...
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Mystic Cool: June 2010
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Thursday, June 3, 2010. Thoughts are your greatest power. We are what we think we are. See for yourself. Spend the day tracking every anxious, fearful, stressful thought you think. Bring these thoughts into simple awareness. Observe the emotion each carries. Look at the picture it paints that becomes the world you see. It’s the weight on your heart produced by the thought. I’m not going to make it. My life has been a series of terrible calamities, some of which actually happened. How would the world look?
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Mystic Cool: August 2009
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Monday, August 3, 2009. There's a Peaceful Genius Inside Our Brain We All Should Get to Know. We think we hate work. There is a very funny and popular blog called WorkHate that is intended for (and I quote): Anyone who's ever thought "I hate work, my job, my boss, oh god; I think I'm gonna cry." The blog calls "mental health days" an American tradition and offers a guide to Great Sick Day Getaways. Yet research suggests that it's not leisurely getaways we want. Work that we want to get away from. Stress ...
mysticcool.blogspot.com
Mystic Cool: A Perfect Storm of Stress And Then An Awakening
http://mysticcool.blogspot.com/2009/05/perfect-storm-of-stress-and-then.html
Wednesday, April 28, 2010. A Perfect Storm of Stress And Then An Awakening. Then, in the middle of it all, I had an epiphany. I describe it in the Prologue to my book, Mystic Cool. I was trying to hold things together and over nothing my wife and I. The answer was yes. Is the prognosis still the same? Again, yes. Am I about to join the ranks of the unemployed? Yes Is my marriage on the rocks? Yet I still felt I would be fine. I felt at peace inside, despite the difficult circumstances. Dear Dr. Gowey:.
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Mystic Cool: August 2010
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Sunday, August 1, 2010. The 90-Second Window To Freedom. Do you want your brain at full power generating the creative and practical intelligence that not only succeeds but excels? Do you want the emotional intelligence that makes you passionate about work, joyful about life, and cool, calm and collected in a crisis? Do you want to dramatically increase your odds for a long and healthy life? All of these outcomes are yours when you learn to master the 90-second window. 8226; We think a thought such as.
theendofstressbook.com
About the Author – The End of Stress
http://theendofstressbook.com/about-author
My Perfect Storm of Stress. Don spent six years directing a think tank aimed at integrating breakthroughs in neuroscience and psychology. From this work, he innovated a model for changing brain structure to extinguish stress reactions and amplify the higher brain function that enables a human being to flourish. The success of the model in helping people end stress in high pressure workplaces like Cisco Systems and Wells Fargo has been unprecedented. He is the author of. Today Show, CNN and NPR.
theendofstressbook.com
Press Kit – The End of Stress
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My Perfect Storm of Stress. Welcome to the online Press Kit for Don Joseph Goewey and The End of Stress – Four Step to Rewire Your Brain. Choose from the available press materials by selecting from the drop-down “PRESS KIT’ button on the menu bar (above). To contact Don directly, email don@donjosephgoewey.com. Sign Up …. For Email Marketing you can trust. DON'S WORK HAS BEEN FEATURED ON. Theme by Theme4Press • Powered by WordPress.
