projectmindful.org
Center for Mindfulness and WellnessBasic program is 16 sessions. Special exercises for teenagers. Customized for each class. Lessons consist of mindful breathing, listening, seeing. CLICK FOR MORE INFORMATION ). Preparing for a day on the field. 9-year-old student shares meditation he uses before his baseball game. Thursdays at 9:30 am. For anyone who has taken "Intro to Mindfulness" 1101 Bethlehem Pike. Sept 14 - Oct 19 at 7:30 pm. Monday evening class for beginners, 7:30 - 8:30. Six weeks. Cost $180. Sept 16 - Oct 21, 7:30 pm.
http://www.projectmindful.org/
SOCIAL ENGAGEMENT