Evolution programmed you to eat in a way that shortens your life and impairs your brain. Consider protein breaks to avoid these problems. (by James W. Hill, MD)
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protein.md | Evolution programmed you to eat in a way that shortens your life and impairs your brain. Consider protein breaks to avoid these problems. | protein.md Reviews
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Evolution programmed you to eat in a way that shortens your life and impairs your brain. Consider protein breaks to avoid these problems. (by James W. Hill, MD)
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Can protein breaks provoke too much autophagy? | protein.md
http://protein.md/2013/07/07/can-protein-breaks-provoke-too-much-autophagy
Evolution programmed you to eat in a way that shortens your life and eventually impairs your brain. Consider protein breaks to avoid these problems. Why take protein breaks? EMBO Autophagy group photo →. Can protein breaks provoke too much autophagy? Posted by James W. Hill, MD. Reader Arash raised the interesting question. Excess autophagy apparently does not. I]t has been shown that mTORC1 can sense small increases in intracellular amino acids such as leucine, which leads to increased phosphorylation o...
autophagy | protein.md
http://protein.md/tag/autophagy
Evolution programmed you to eat in a way that shortens your life and eventually impairs your brain. Consider protein breaks to avoid these problems. EMBO Autophagy group photo. Posted by James W. Hill, MD. Here’s a photo of the scientist attendees at the EMBO 2013 autophagy meeting. In Norway on the cruise ship MS Trollfjord. There were many autophagy luminaries. There, including a number of rumored candidates for Nobel prizes. Why take protein breaks? Posted by James W. Hill, MD. Posted in protein breaks.
James W. Hill, MD | protein.md
http://protein.md/author/jameswhill
Evolution programmed you to eat in a way that shortens your life and eventually impairs your brain. Consider protein breaks to avoid these problems. Author: James W. Hill, MD. EMBO Autophagy group photo. Posted by James W. Hill, MD. Here’s a photo of the scientist attendees at the EMBO 2013 autophagy meeting. In Norway on the cruise ship MS Trollfjord. There were many autophagy luminaries. There, including a number of rumored candidates for Nobel prizes. Can protein breaks provoke too much autophagy?
carbohydrate | protein.md
http://protein.md/tag/carbohydrate
Evolution programmed you to eat in a way that shortens your life and eventually impairs your brain. Consider protein breaks to avoid these problems. Why take protein breaks? Posted by James W. Hill, MD. This blog presents an idea that, based on current research, appears likely true and may save your life:. If you take protein breaks, you must follow each by a period of eating adequate amounts of protein. Posted in protein breaks. Nonhuman animals evolved an appetite to eat an amount of protein that optim...
Why take protein breaks? | protein.md
http://protein.md/2013/06/14/why-take-protein-breaks
Evolution programmed you to eat in a way that shortens your life and eventually impairs your brain. Consider protein breaks to avoid these problems. Alzheimer’s at EMBO 2013: dietary treatment and prevention through autophagy. Can protein breaks provoke too much autophagy? Why take protein breaks? Posted by James W. Hill, MD. This blog presents an idea that, based on current research, appears likely true and may save your life:. Posted in protein breaks. 8 thoughts on “ Why take protein breaks? During a ...
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Protein.MD: January 2012
http://proteinmd.blogspot.com/2012_01_01_archive.html
Using nutrition to slow aging and prevent and treat diseases. Saturday, January 28, 2012. Dietary protein affects lean weight gain, but not fat gain, during overeating. A January 2012 JAMA study. Reports that people eating 40% more calories than they expended for eight weeks gained the same amount of body fat regardless whether they ate protein at 5% (low protein), 15% (normal protein), or 25% (high protein) of calories. There were no significant differences between energy intake and energy expenditure b...
Protein.MD: Alzheimer’s at EMBO 2013: dietary treatment and prevention through autophagy
http://proteinmd.blogspot.com/2013/06/heres-pdf-of-my-poster-at-embo.html
Using nutrition to slow aging and prevent and treat diseases. Saturday, June 1, 2013. Alzheimer’s at EMBO 2013: dietary treatment and prevention through autophagy. Here's a PDF of my poster. Presented at the EMBO autophagy conference in May 2013. And here's the abstract. An autophagic role in Alzheimer's disease for intermittent dietary periods of very low-protein, high-carbohydrate intake. AD is characterized by 1) activation of neuronal autophagy with defective autolysosomal degradation,. Very low prot...
Protein.MD: Dietary protein affects lean weight gain, but not fat gain, during overeating
http://proteinmd.blogspot.com/2012/01/dietary-protein-affects-lean-weight.html
Using nutrition to slow aging and prevent and treat diseases. Saturday, January 28, 2012. Dietary protein affects lean weight gain, but not fat gain, during overeating. A January 2012 JAMA study. Reports that people eating 40% more calories than they expended for eight weeks gained the same amount of body fat regardless whether they ate protein at 5% (low protein), 15% (normal protein), or 25% (high protein) of calories. There were no significant differences between energy intake and energy expenditure b...
Protein.MD: Why take protein breaks?
http://proteinmd.blogspot.com/2013/06/why-take-protein-breaks.html
Using nutrition to slow aging and prevent and treat diseases. Tuesday, June 18, 2013. Why take protein breaks? This blog (and this. Presents an idea that, based on current research, appears likely true and may save your life:. If you take protein breaks, you must follow each by a period of eating adequate amounts of protein. This hypothesis awaits confirmation by randomized human clinical trials, but it appears consistent with prior studies in humans, other animals, and living cells. James W. Hill, MD.
Protein.MD: An autophagic role in Alzheimer's disease for intermittent dietary periods of very low-protein, high-carbohydrate intake
http://proteinmd.blogspot.com/2013/03/an-autophagic-role-in-alzheimers.html
Using nutrition to slow aging and prevent and treat diseases. Sunday, March 17, 2013. An autophagic role in Alzheimer's disease for intermittent dietary periods of very low-protein, high-carbohydrate intake. Here's the text of an abstract I'll be presenting at the. European Molecular Biology Organization (EMBO) autophagy conference. In Norway in May 2013:. Suitable AD therapies may therefore aim to reduce neuronal insulin resistance and increase activity of TFEB, a master gene regulator of lysosomal biog...
Protein.MD: Saturated fat is good if carbs aren't too high
http://proteinmd.blogspot.com/2012/01/saturated-fat-is-good-if-carbs-arent.html
Using nutrition to slow aging and prevent and treat diseases. Monday, January 16, 2012. Saturated fat is good if carbs aren't too high. Eating saturated fat keeps appearing less harmful and more beneficial than previously thought. Of prospective human studies found "that there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of CHD [coronary heart disease] or CVD [cardiovascular disease including stroke].". Wood AC, et al. Dietary Carbohydrate ...
Protein.MD: June 2013
http://proteinmd.blogspot.com/2013_06_01_archive.html
Using nutrition to slow aging and prevent and treat diseases. Tuesday, June 18, 2013. Why take protein breaks? This blog (and this. Presents an idea that, based on current research, appears likely true and may save your life:. If you take protein breaks, you must follow each by a period of eating adequate amounts of protein. This hypothesis awaits confirmation by randomized human clinical trials, but it appears consistent with prior studies in humans, other animals, and living cells. James W. Hill, MD.
Protein.MD: March 2013
http://proteinmd.blogspot.com/2013_03_01_archive.html
Using nutrition to slow aging and prevent and treat diseases. Sunday, March 17, 2013. An autophagic role in Alzheimer's disease for intermittent dietary periods of very low-protein, high-carbohydrate intake. Here's the text of an abstract I'll be presenting at the. European Molecular Biology Organization (EMBO) autophagy conference. In Norway in May 2013:. Suitable AD therapies may therefore aim to reduce neuronal insulin resistance and increase activity of TFEB, a master gene regulator of lysosomal biog...
Protein.MD: Protein restriction cycles improve behavior and reduce IGF-1 and phosphorylated Tau in Alzheimer's mice
http://proteinmd.blogspot.com/2013/06/protein-restriction-cycles-improve.html
Using nutrition to slow aging and prevent and treat diseases. Saturday, June 1, 2013. Protein restriction cycles improve behavior and reduce IGF-1 and phosphorylated Tau in Alzheimer's mice. A recent University of Southern California study showed great benefit. In cycling intake of dietary protein - well, not all protein, but essential amino acids - in mice with Alzheimer's disease. The protein cycles lasted four months and consisted of alternating weeks of a normal diet and a protein-restricted (PR) diet.
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protein.md | Evolution programmed you to eat in a way that shortens your life and impairs your brain. Consider protein breaks to avoid these problems.
Evolution programmed you to eat in a way that shortens your life and impairs your brain. Consider protein breaks to avoid these problems. EMBO Autophagy group photo. Posted by James W. Hill, MD. Here’s a photo of the scientist attendees at the EMBO 2013 autophagy meeting. In Norway on the cruise ship MS Trollfjord. There were many autophagy luminaries. There, including a number of rumored candidates for Nobel prizes. Can protein breaks provoke too much autophagy? Posted by James W. Hill, MD. I]ncreased i...
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