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Still Waters | Musings of an UltrarunnerMusings of an Ultrarunner
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Still Waters | Musings of an Ultrarunner | psamely.wordpress.com Reviews
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Musings of an Ultrarunner
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Still Waters | Musings of an Ultrarunner | Page 2
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Musings of an Ultrarunner. Newer posts →. Baby, it’s cold outside. January 2, 2014. Day # 1: Let the Eating Begin. January 1, 2014. For the first time in my life I am actually going to follow a nutrition plan. I have operated in the past, as many runners do, on the premise that i burn enough calories running and i NEED to replace them so….Carb UP! Last run of the year. December 31, 2013. In The Beginning……. December 31, 2013. Newer posts →. Orange Mud Hydraquiver Gear Review. 2nd attempt, 1st buckle.
2nd attempt, 1st buckle | Still Waters
https://psamely.wordpress.com/2014/09/24/2nd-attempt-1st-buckle
Musings of an Ultrarunner. Men in tights, low flying turkeys, and a dog. Orange Mud Hydraquiver Gear Review →. 2nd attempt, 1st buckle. September 24, 2014. Fast forward 1 year, same training program, over the winter i took the whole 30 challenge, loved the way i felt, saw my race times and recovery times drop so I adopted a paleo nutritional lifestyle, had the most successful racing summer ever (only 1 finish outside the top 10) and was feeling ready to get that elusive 1st buckle. 21 hours of intense fo...
Peter | Still Waters
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Musings of an Ultrarunner. Shorts or Tights, Single or Double barrell, a reflection of the Huff 50k. December 24, 2014. The night before the Huff 50k our group carpool text was buzzing, facebook posting was in high gear, the big debate was shorts or tights. Pretty funny when you think about it, in what other sport do grown men publically debate between wearing shorts or tights? At some point during our journey south the coffee started talking and we decided a pit stop was necessary. We pulled into a ...
Men in tights, low flying turkeys, and a dog | Still Waters
https://psamely.wordpress.com/2014/01/27/men-in-tights-low-flying-turkeys-and-a-dog
Musings of an Ultrarunner. 2nd attempt, 1st buckle →. Men in tights, low flying turkeys, and a dog. January 27, 2014. To say the last week or two has been a challenge to run in Michigan could be misconstrued as a slight understatement. It is getting to the point where running in temperatures above zero, and it’s not snowing, are the exception and not the rule. Since runners tend to not differ much to the weather, (not sure what this says about us? And of course the ever important footwear. On Whole30 and...
Orange Mud Hydraquiver Gear Review | Still Waters
https://psamely.wordpress.com/2014/11/30/orange-mud-hydraquiver-gear-review
Musings of an Ultrarunner. 2nd attempt, 1st buckle. Shorts or Tights, Single or Double barrell, a reflection of the Huff 50k →. Orange Mud Hydraquiver Gear Review. November 30, 2014. Let me start by saying this is the best single bottle non handheld hydration pack I have ever tried or used. As a seasoned veteran ultrarunner I have gone through my share of gear, some is hype and some, like the orange mud hydraquiver, is the real deal. You may notice in this picture the high quality medical grade mesh padd...
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emeraldcoastrunner.wordpress.com
Adama Anderson | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/author/adamaanderson
All posts by Adama Anderson. I am the Chapter Captain for our local chapter (Fort Walton) in the organization called Team RWB (Red, White and Blue). I am also a brand ambassador for Orange Mud and RunJunkees Run Club. Live in Florida currently. I love to run ultramarathons and stupid distance races. :). Now on Facebook/Monthly Contests coming in 2016. December 27, 2015. I have no established a Facebook page, please go an like it at: “ Emerald Coast Runner. See you in 2016! Until Every Runner Finishes.
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Until Every Runner Finishes | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/2015/12/15/until-every-runner-finishes
Until Every Runner Finishes. December 15, 2015. Leave no runner behind! I’m really talking about the runners during a race! Yes we have group runs and when you run as a group you try to not to leave anyone behind but I’m looking at races. My wish is for more runners to (if they choose to go get beer, food, massages, pictures to come back) cheer on those final racers! Let them know you are proud of them! Cottonmouth 100 Miler – Race Report. Now on Facebook/Monthly Contests coming in 2016. My family doesn&...
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Virtual Runs / Dean Reinke Runs – Issues with them | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/2015/02/26/virtual-runs-dean-reinke-runs-issues-with-them
Virtual Runs / Dean Reinke Runs – Issues with them. February 26, 2015. DISCLAIMER NOTE: I’m not 100% knowledgable on these races but these are my own opinions.* *. Virtual runs are popping up everywhere now. In a world where we do many things online, we are continuing the trend with “virtual races.” What is a virtual race? So what is the problem with these runs:. You get a race medal for doing a 5K. Really? I look at these non-official results as being another gimmick of the obstacle running races and on...
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About | Emerald Coast Runner
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I am the Chapter Captain for our local chapter (Fort Walton) in the organization called Team RWB (Red, White and Blue). I am also a brand ambassador for Orange Mud and RunJunkees Run Club. Live in Florida currently. I love to run ultramarathons and stupid distance races. 🙂. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Follow Blog via Email. Join 252 ...
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Cottonmouth 100 Miler – Race Report | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/2015/11/25/cottonmouth-100-miler-race-report
Cottonmouth 100 Miler – Race Report. November 25, 2015. Date of race: 14 November 2015. Starting Location: Bear Lake, Milton, FL. Number of starters:28 / Number of finishers: 9. Result: DNF at 59.4 miles. My 2nd attempt at the 100 Miler and again I DNF’d. But, I do not feel I failed. My heart was crushed by calling the race at 59.4 miles (though I’m positive I ran 62 miles due to getting lost.). Day of the Race:. My original plan was to just go into this race at a 20 minute run/10 minute walk pace. Y...
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Now on Facebook/Monthly Contests coming in 2016 | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/2015/12/27/now-on-facebookmonthly-contests-coming-in-2016
Now on Facebook/Monthly Contests coming in 2016. December 27, 2015. I have no established a Facebook page, please go an like it at: “ Emerald Coast Runner. Also, with my blog I’m going to start a monthly giveaway contest! So you’ll definitely want to get signed up to my Facebook page! See you in 2016! Until Every Runner Finishes. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
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Emerald Coast Runner | Page 2
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The day before the 9/11 Flag Relay. September 10, 2014. So I’ve been working on a 9/11 Flag Relay from Pensacola to Fort Walton Beach. Tomorrow we will be taking an American flag and running along the 40 mile route. It will exchange multiple hands and will in the end be folded and given back to someone at a future date. I’m proud to work on this and will also be happy when it over just because of all the planning. So here’s to tomorrow! I’m excited for the journey that we will have tomorrow. So yes, I ju...
emeraldcoastrunner.wordpress.com
Week of 16-22 February 2015 | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/2015/02/22/week-of-16-22-february-2015
Week of 16-22 February 2015. February 22, 2015. Post Destin Beach Ultra week and I’m up and running again. Here is what I ran each day:. Monday – Tuesday: No Running. Wednesday: 3.15 miles. Friday: 5 trail miles. Sunday: 6 trail miles. Total this week: 18.15 miles. Total this month: 106.13 miles. Total this year: 264.83 miles. Destin 24 Hour Race Report – 2015. Virtual Runs / Dean Reinke Runs – Issues with them. Leave a Reply Cancel reply. Enter your comment here. Address never made public). 24 November ...
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Destin 24 Hour Race Report – 2015 | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/2015/02/18/destin-24-hour-race-report-2015
Destin 24 Hour Race Report – 2015. February 18, 2015. Destin Beach Ultra – 24 Hour. Http:/ www.beachultra.com. GOAL: Minimum 32 Miles. Time: 24 Hour Race. Robert pacing me part of the day. Team RWB Eagle Selfie with Rob, Charles and Susan. Kelsey, Robert and I. Let’s just say the pros will always outweigh the cons. Some of my favorite moments:. Seeing Team RWB out volunteering. Thinking of Abby (the girl I run for) during the race because it was National Tubefeeding Week and she suffers from EoE. Then ru...
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Still Waters | Musings of an Ultrarunner
Musings of an Ultrarunner. Shorts or Tights, Single or Double barrell, a reflection of the Huff 50k. December 24, 2014. The night before the Huff 50k our group carpool text was buzzing, facebook posting was in high gear, the big debate was shorts or tights. Pretty funny when you think about it, in what other sport do grown men publically debate between wearing shorts or tights? At some point during our journey south the coffee started talking and we decided a pit stop was necessary. We pulled into a ...
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