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Darts is 90 percent mental ... and the rest of it is in your headpsyschemgeo.com - what is mental strength, how to concentrate, how to practice concentration, what is mindpower, how to get into the zone?
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psyschemgeo.com - what is mental strength, how to concentrate, how to practice concentration, what is mindpower, how to get into the zone?
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Darts is 90 percent mental ... and the rest of it is in your head | psyschemgeo.com Reviews
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psyschemgeo.com - what is mental strength, how to concentrate, how to practice concentration, what is mindpower, how to get into the zone?
Diary of successes at psyschemgeo.com
http://www.psyschemgeo.com/diary-of-successes.html
Diary of successes - increase your motivation - measure your success! Phrase as exact as possible what you want to achieve and when. Only put yourself realistic, really attainable goals, but don't forget to challenge yourself. Fix an exact period of time for the goals. Use exact parameters to get measurable results: number of 180s, short games, high finishes, averages, double quote. Note daily the results in a table. Note your mood as well. Note, what you enjoyed most on every day.
Mental strength part 1 at psyschemgeo.com
http://www.psyschemgeo.com/mental-strength-1.html
She starts her series of articles for darts1 with an article about mental strength. Mental strength is based in the firm conviction that you know your stuff, no matter how bad it looks for you in the match. A mentally strong player is a fighter, strong willed, motivated, doesn't give up, gives all, struggles through, has got a lot of confidence. The basis for mental strength is self believe. Are you sure you practiced to the best possible? Do you know your strength? Do you think you can assess yourself?
Concentration test at psyschemgeo.com
http://www.psyschemgeo.com/concentration-test.html
To measure progress in concentration-practice you can use concentration-tests. The following crossing-through test is often used as part of employment tests as well. The coal is to find and cross through all numbers between 00 and 99 as fast as possible in the right sequence. The time you need to do it shows how good you are in concentrating. World-class players reach times under 250 seconds in this test! But times between 260 and 360 seconds are great too. 90 - 16 - 96 - 38 - 11 - 45 - 30 - 99 - 88.
Concentration practice at psyschemgeo.com
http://www.psyschemgeo.com/concentration-practice.html
Concentration Practice Part 2. Consider that this practice will take some time. You "pictures" will get more exact. To make it more difficult, you then can "photograph" a special situation at the oche - - for example where your dart will hit the double. Important is that you learn to eliminate everything around you, that you no longer bother with any disturbances. Our biggest weakness is to give up. The surest way to success is to always risk a new attempt." (Thomas Edison). Concentration Practice Part 3.
Visualizing at psyschemgeo.com
http://www.psyschemgeo.com/visualizing.html
Four Steps to really learn it. First step: Set yourself a goal! Imagine as exactly as possible what you want to realize. Look for a goal first you really can believe in and were you see the possibility to realize it soon (for example not get afraid when under pressure, but play on aggressively and with courage). It will help you feeling more successes while learning the technique. When you get more used to it, you can choose more demanding goals. Second step: Imagine your goal as detailed as possible!
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Darts is 90 percent mental ... and the rest of it is in your head
Darts is 90 percent mental . and the rest of it is in your head. What is mental strength? How to practice concentration? How to get into the zone? How to keep a diary of success? What is fighting spirit? Get your answers for the world of darts at psyschemgeo.com!
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Growth Mindset The Key to Unlocking Self-Improvement? Growth mindset, the school of thought pioneered by Carol S. Dweck, Ph.D, reveals a number of ways in which we can grow our brains and expand our intelligence. It can be seen that growth mindset can play an integral role in self-improvement too, particularly when looking at how it can help individuals adapt to stress, Read More ». What is the Difference Between Psychology and Psychiatry? Everything You Think You Know About Addiction is Wrong. One of th...