philsandifur.com
Website Design Portfolio | Phil Sandifur Website Development and Creative Design Team Spokane
http://www.philsandifur.com/portfolio/web
Spokane Website Development, Print and Graphic Design, and Creative Services by Phil Sandifur. Elaine Hedge Graphic Design. Elaine Hedge Graphic Design. MS Chadduck and Company. MS Chadduck and Company. The Depot - Rimforest. The Depot - Rimforest. Deborah French Interior Design. Deborah French Interior Design. Tanya Keeble, MD. Tanya Keeble, MD. Creative Design Dental Labs. Mark J. Dillon. Mark J. Dillon. Amy Burns, MD. Amy Burns, MD. Ellen Stanton, Life Coach. Monroe Street Business District.
kayleclaire.com
About Kay
http://www.kayleclaire.com/climber/about-kay
Click here for information. Click image above to download promotional brochure. Beginning her climbing career later than most, Kay LeClaire became the oldest woman in the world to complete the Seven Summits (the highest point on each continent), culminating with her successful ascent of Mount Everest on May 23rd, 2009. And LeClaire is no stranger to commitment; some of her other accomplishments include competitive ballroom dancing, a nursing career and motherhood. So how did she do it?
kayleclaire.com
Climbing Resume
http://www.kayleclaire.com/climber/climbing-resume
Click here for information. Click image above to download promotional brochure. For more info about Kay LeClaire's climbing resume, please visit the Alpine Ascents website,. Which has climbing team details. Mount Rainier, WA. Mount Adams, WA. Stevens Peak, ID. Ice Climbing Seminar, Banff. Stevens Peak, ID. Mount Hood, OR. Private party of 4. Mount Rainier, WA. Private party of 4. Mount Shasta, CA. Private party of 5. Glacier Peak, North Cascades, WA. Private party of 4. Mount Adams, WA. Private party of 3.
jonathanandamyhook.blogspot.com
the adventures of the hooks: March 2013
http://jonathanandamyhook.blogspot.com/2013_03_01_archive.html
The adventures of the hooks. Friday, March 29, 2013. It is no secret that I am the queen of lists. I love them. Grocery. T lists. Gift idea. Lists Books I want to read. Lists Places I want to visit. Lists Names I love. Lists I have a couple dozen of them, at least, tucked on various pages of my planner. And then there is the weekly " Stuff to do. List I carry around as well. Wednesday, March 27, 2013. As the first digit. I keep waiting for a woah. Here are my thoughts about thirty:. Back then. And I ...
spokaneswifts.com
Photos | Spokane Swifts Running Team
http://spokaneswifts.com/swifts-photos
Renew / Pay Dues. Check out the photos below from the 2011 Monster Dash 5k Run and Kids Run held on October 31, 2011. Swifts In the News. Spokane Swifts Running Team.
spokaneswifts.com
Swift Bloggers | Spokane Swifts Running Team
http://spokaneswifts.com/category/swift-bloggers
Renew / Pay Dues. No Excuses, No Apologies Slower. But still one of the Swifts. Check out the article that fellow Swifts and author Rachel Toor wrote for the February 2013 Issue of Running Times […]. Feb 26, 2013. Falling, by Rachel Toor. 8216;Falling’ was featured on the Athleta Chi blog on June 3, 2012 I am running uphill, not fast, having a […]. Jun 3, 2012. KTs Healthy Bites & Training Tools: April 2012. Apr 18, 2012. Clothes, Fast and Slow, by Rachel Toor. Apr 17, 2012. Food Fights, by Rachel Toor.
kayleclaire.com
Press
http://www.kayleclaire.com/climber/press
Click here for information. Click image above to download promotional brochure. Second climber conquers record. Spokane woman reaches Mount Everest's summit. To the Top of the World. Spokane climber seeks Seven Summits goal with attempt on Everest. Runners revel in tunnel vision. Two Spokane 60-somethings find re-entry slow after Everest conquests. Senior mountaineers climb Mount Everest. A Life In Seven Summits. World-renowned climber helps avert Cat-astrophe. Renowned mountaineer began climbing after 50.
cmasportsmedicine.com
More information
http://www.cmasportsmedicine.com/more-information.html
Dr Fralich is the Medical Co-Director of the Northwest Sports Network, a joint venture with Northwest Orthopaedic Specialists. The Sports Network providers superior care, delivering quick and convenient treatment to athletes of all ages for sports-related injuries. Group Health Activity, Sports, and Exercise Medicine. American Medical Society for Sports Medicine (AMSSM). American College of Sports Medicine (ACSM). American Academy of Family Physicians (AAFP). Recommended Sports Medicine Resources:.
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