ptmagazine.co.uk

ptmollie.com

Pt Mollie: Fitness Writer

http://www.ptmollie.com/p/articles.html

Happiness personal trainer helping you on your journey to health and happiness. As a member of the Fitness Writers Association. I am available to provide high quality content for magazine articles, websites/blogs, newsletters, books, and television reports. If you are interested in discussing further, please email me (mollie@ptmollie.com). I am a regular contributor to PT Magazine. And H2 Life Blog. Have a look at some of the articles I have written here:. Top fitness trends for 2013. How to get toned abs.

focusfitnessuk.com

Corporate Partners - Focus Fitness UK, PT & Gym Instructor Courses

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Sign up to our newsletter and receive a FREE gift. Sign up for news and information about our courses. Located 6 minutes from Barbican Tube Station. Phone: 020 8882 4336. Fax: 0161 669 4707. Office Hours: 9 am - 5pm Monday to Friday. Site / / Freestyle. Enter your details below and we will check your eligibility for a fully government funded course. Check my eligibility popup. Enter your details below and we will check your eligibility for a fully government funded course. Check my eligibility popup.

integratedwellbeing.co.uk

Mindfulness For Athletes | Integrated Wellbeing

http://www.integratedwellbeing.co.uk/mindfulness-for-athletes

Events & Classes. Mind Body & Food. Start your WELLBEING journey today. With my FREE view of what’s new. Apr 29, 2016. Jul 22, 2016. Just go with the flow – seems like a ridiculous thing to suggest to fitness professionals or indeed to our clients! After all, we’re encouraged to have goals, to have plans, to beat a PB and, by definition, we’re pretty energetic individuals impatient for results. This is the first in a series of articles I was invited to write for Personal Trainer Magazine. The benefits of...

rebeccadalby.co.uk

About me｜Rebecca Dalby | Rebecca Dalby

http://www.rebeccadalby.co.uk/dalbyabout/about-me-2

IADMS). I have written for magazines such as Fitness Professionals. And the Imperial Society of Teachers of Dancing’s. Publication; DANCE magazine. I am Healthier Dancer Speaker for Dance UK. Fitness writer for Halo Wipes. And Hip and Healthy luxury online magazine. Recently I have collaborated with Astute Radio. Sign up to DALBY PILATES newsletter. May 2, 2016. The Pelvic Floor Challenge. April 15, 2016. Pilates, why should I do it? Your no nonsense guide to exercise. January 13, 2016. November 27, 2015.

ptmollie.com

Pt Mollie: Personal Training

http://www.ptmollie.com/p/train-with-me.html

Happiness personal trainer helping you on your journey to health and happiness. Originally from the USA, I have been in London since January 2011 with my Bristolian husband. With a Bachelors degree in Biology and Masters degree in Zoo and Aquarium Management, I have a 'real' job at a. Scientific research institution and spend my evenings and weekends training and blogging. Somewhere in there, I manage to find time to exercise. I guide these ladies to find happiness by:. To make large and. If you are not ...

integratedwellbeing.co.uk

Top 3 Stress Busters | Integrated Wellbeing

http://www.integratedwellbeing.co.uk/top-3-stress-busters

Events & Classes. Mind Body & Food. Start your WELLBEING journey today. With my FREE view of what’s new. Top 3 Stress Busters. May 6, 2015. Although April was the official “stress awareness month”, we all know the importance of keeping a check on our stress levels throughout the year. One of my recent articles for Personal Trainer Magazine. Let’s first look briefly at what stress is and how it affects our minds and bodies. So, what’s the answer? Well, as an enthusiastic advocate of mindfulness, I know fr...