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trail toe runner

Monday, July 27, 2015. 2015 Ragnar Northwest Passage Relay - the Ultra Version Part 1. I was nervous. Even though we were all experienced at relays, none of had done one as an ultra team (6 people instead of the standard 12 person team). It was a very different and challenging experience. Instead of figuring out when to expect Van 1 to the major exchange at 6, I only needed to worry about getting 6 runners and their gear to the start. After that, we were a self-contained relay mission! Would I have said ...

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trail toe runner | puddle-thumper.blogspot.com Reviews

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Monday, July 27, 2015. 2015 Ragnar Northwest Passage Relay - the Ultra Version Part 1. I was nervous. Even though we were all experienced at relays, none of had done one as an ultra team (6 people instead of the standard 12 person team). It was a very different and challenging experience. Instead of figuring out when to expect Van 1 to the major exchange at 6, I only needed to worry about getting 6 runners and their gear to the start. After that, we were a self-contained relay mission! Would I have said ...

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trail toe runner | puddle-thumper.blogspot.com Reviews

https://puddle-thumper.blogspot.com

Monday, July 27, 2015. 2015 Ragnar Northwest Passage Relay - the Ultra Version Part 1. I was nervous. Even though we were all experienced at relays, none of had done one as an ultra team (6 people instead of the standard 12 person team). It was a very different and challenging experience. Instead of figuring out when to expect Van 1 to the major exchange at 6, I only needed to worry about getting 6 runners and their gear to the start. After that, we were a self-contained relay mission! Would I have said ...

INTERNAL PAGES

puddle-thumper.blogspot.com

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trail toe runner: May 2015

http://puddle-thumper.blogspot.com/2015_05_01_archive.html

Sunday, May 31, 2015. Runner Friends / Brooks Trailhead 15k. They are a funny bunch. You can go years without seeing them but when you do, it's like all years melt away as you chat and chat, hopefully while running. That's when you realize, hey, they are just friends! Even though he hadn't been running much because of some knee pain, he signed up and we were off! Yep, that's a runner for you. Delicious and I'd have that again at any time. Labels: Brooks Trailhead 15k. Sunday, May 24, 2015. Meanwhile I've...

2

trail toe runner: September 2014

http://puddle-thumper.blogspot.com/2014_09_01_archive.html

Sunday, September 28, 2014. NW 85th Ave @ 32nd Ave NW. It's been just over a week since the Beat the Blerch Marathon. I was pretty disappointed with how the marathon went overall for me. No, it wasn't a PW (personal worst) but it was pretty close. There was no way I could've maintained anywhere close to a race pace for the distance. That really was the whole point of doing the marathon as a training run so this was pretty discouraging. New growth on the dead looking stalk. You just never know how things ...

3

trail toe runner: April 2015

http://puddle-thumper.blogspot.com/2015_04_01_archive.html

Monday, April 27, 2015. I take training seriously. I like training for both the enjoyment of running events and for the mental and health benefits of staying active. I put in events for fun and for a good workout. Sometimes to get in that event (a 5k in this instance), i need to rearrange my schedule so i can still get in quality workouts. Race morning, my temp was 101.7 degrees. Sick! Wednesday, April 22, 2015. As it's a gravel trail, it's not my favorite and my feet were complaining about that gravel t...

4

trail toe runner: August 2014

http://puddle-thumper.blogspot.com/2014_08_01_archive.html

Friday, August 29, 2014. The last summer trail race. Photo from NW Trail Runs. Summer is certainly winding down. It's been warm this week but since there is much less daylight with the noticeably shorter daylight hours, it doesn't seem quite so hot. The last midweek trail race series of the summer was Tuesday. Of course I had to do it even though my legs are tired and I'm looking forward to tapering. I parked at 6:28 pm. The race was scheduled to start at 6:30 but I knew they'd be doing their pre-rac...

5

trail toe runner: Ragnar Relay Northwest Passage 2009

http://puddle-thumper.blogspot.com/2009/07/ragnar-relay-northwest-passage-2009.html

Saturday, July 25, 2009. Ragnar Relay Northwest Passage 2009. Or How to have such fun over 24 hours. This year, the same drama began this week as we came up short a few runners. My running group. At 4, the dedicated volunteers got us started. The three runners took off and our guy beat the other two quite a bit. It was hot out there at 80 and humid and at the hottest part of the day. He blazed in and handed off to me, Runner #2. Total: 49:45 6.2 miles 8:02 pace. 00:25:50 3.5 miles / 7:23 pace :grin:.

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trail toe runner

Monday, July 27, 2015. 2015 Ragnar Northwest Passage Relay - the Ultra Version Part 1. I was nervous. Even though we were all experienced at relays, none of had done one as an ultra team (6 people instead of the standard 12 person team). It was a very different and challenging experience. Instead of figuring out when to expect Van 1 to the major exchange at 6, I only needed to worry about getting 6 runners and their gear to the start. After that, we were a self-contained relay mission! Would I have said ...

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