nowisthetimetosimplytri.blogspot.com
Simply Tri: August 2011
http://nowisthetimetosimplytri.blogspot.com/2011_08_01_archive.html
Simply. I'm an Ironman Lake Placid Finisher and Challenge Atlantic City finisher! Monday, August 29, 2011. What I Did('nt) Do This Weekend. 1 I stocked up on Hurricane Irene Suplies which included. a new pink ipod nano, dog food, wine, and a new pair of heels. 2 I did have my first awesome run since Placid in Central Park Saturday morning. The park was packed. 3 I cooked. I grilled up chicken, made pasta salad and froze water bottles. Have had a sore throat on Sunday from. 10 Olliedog and I surveyed the ...
nowisthetimetosimplytri.blogspot.com
Simply Tri: June 2011
http://nowisthetimetosimplytri.blogspot.com/2011_06_01_archive.html
Simply. I'm an Ironman Lake Placid Finisher and Challenge Atlantic City finisher! Monday, June 27, 2011. I have to get this off my chest. I AM SO FRUSTRATED WITH MY POOL! Warning. Ironman nerves are coming out. so I'm taking a sarcastic tone with this one! I had a 3650 yard endurance speed workout tonight. How much did I get done? 2000 in 34 minutes. Grrrr. In a snotty voice. "No, I'm NOT done, but would you like to share? NO, not until you are done! 2000 yards just isn't gonna cut it! Only 26 days til P...
britri.wordpress.com
Amazing, Amazing, Amazing: Maple-Maca Ice Cream (with Chocolate Chips!): JulieMorris.net | bri-tri.com
https://britri.wordpress.com/2012/06/29/amazing-amazing-amazing-maple-maca-ice-cream-with-chocolate-chips-juliemorris-net
My triathlon journey to Ironman Lake Placid. Lake Placid Training Camp Day 4-The Final Push. Grilled Veggie Pizza →. Amazing, Amazing, Amazing: Maple-Maca Ice Cream (with Chocolate Chips! June 29, 2012. Amazing, Amazing, Amazing: Maple-Maca Ice Cream (with Chocolate Chips! Triathlete, Photographer, World Traveler and Techie. View all posts by Bri-Tri →. This entry was posted in Nutrition. And tagged ice cream. Lake Placid Training Camp Day 4-The Final Push. Grilled Veggie Pizza →. Enter your comment here.
nowisthetimetosimplytri.blogspot.com
Simply Tri: May 2012
http://nowisthetimetosimplytri.blogspot.com/2012_05_01_archive.html
Simply. I'm an Ironman Lake Placid Finisher and Challenge Atlantic City finisher! Friday, May 25, 2012. Chrissie, Quassy and a Race Report. I have now upped my World Champ Meet and Greet count to THREE! First there was Rinny…. Just like old pals. And now, the one and only CHRISSIE WELLINGTON! Not the most flattering photo of Jpow, but I'll take it! BLT, Jason and Coach Jenn. I don’t want to sound like a dummy, creeper, stalker… so I asked, “I read somewhere that last year after IM South...After we got up...
nowisthetimetosimplytri.blogspot.com
Simply Tri: December 2013
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Simply. I'm an Ironman Lake Placid Finisher and Challenge Atlantic City finisher! Friday, December 20, 2013. I've got the wintertime, wintertime sadness. I've been obsessed with Lana Del Ray's "Summertime Sadness" for months now - the Jersey version of course. http:/ www.youtube.com/watch? I've read this quote before and it is totally true. "You'll never regret the workouts you complete. You'll only regret the ones you don't.". Happy Winter Training Folks! Tuesday, December 10, 2013. Here we go again.
nowisthetimetosimplytri.blogspot.com
Simply Tri: March 2012
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Simply. I'm an Ironman Lake Placid Finisher and Challenge Atlantic City finisher! Wednesday, March 28, 2012. I’ve had a lot going on the past two weeks including, but most definitely not limited to…. My 8th Annual Birthday Bash with my Bestie. St Paddy’s Day, my actual 31st birthday. Not my actual birthday, but a nice, sweaty party pic! An absolute insane work week, seeing Mythbusters Live. And finally the Central Park Duathlon! Paul and me in transition. Yes, all of that happened in a span of 9 days.
swicyclorun.com
SwiCycloRun....tales of an age group triathlete: Recipes
http://www.swicyclorun.com/p/recipes.html
Subscribe to: Posts (Atom). White Plains, NY, United States. I am in my 5th year of this crazy triathlon life. I'm originally from NH but went to art school in Savannah, GA before getting my first job outside of NYC doing what I love, which is animation. Sometimes I live and breath Triathlon, other times its in the kitchen cooking up a storm or brewing beer. 2012 will be another attempt at the 140.6 distance, while also running (pun intended! My legs into the ground :). View my complete profile. Another ...
nowisthetimetosimplytri.blogspot.com
Simply Tri: May 2011
http://nowisthetimetosimplytri.blogspot.com/2011_05_01_archive.html
Simply. I'm an Ironman Lake Placid Finisher and Challenge Atlantic City finisher! Tuesday, May 31, 2011. My Body VS My Will. So I absolutely hate to be writing this but. I got sick again! AND – I had a super early Sunday morning wakeup call…. Sunday the alarm went off at 5am. Why would I get up at 5am after 2 days of crappiness? For a 2.4 mile open water swim of course! I picked up my tri friend and off we went. Surprisingly, I felt really great swimming! This weekend was frustrating to say the least....
swicyclorun.com
SwiCycloRun....tales of an age group triathlete: Speed? HA! Ha ha! Haaaaaaaaaaa....
http://www.swicyclorun.com/2012/09/speed-ha-ha-ha-haaaaaaaaaaa.html
Thursday, September 27, 2012. The last two weeks I have been running. Compared to the thick of Ironman training, I haven't been running as much volume, just more frequency. Last week I ran 5 times in a row. 45 mins each time, except for one 75 min run. Every run was slow, 9 min pace, except for one speed workout, where I *gasp*. Broke a 7 min/mile pace for 30 seconds about 12 times. WOAH! For the tempo part. On pancake flat ground, in drizzling rain. 5 bpm more for 1:20/min faster. But really, I am NOT.
swicyclorun.com
SwiCycloRun....tales of an age group triathlete: Training By The Numbers
http://www.swicyclorun.com/2012/11/training-by-numbers.html
Tuesday, November 13, 2012. Training By The Numbers. I am a numbers person. I always love to review my data to see my run splits, averages, distances, FTP, CP, Kj, etc. This is who I am. With a coach, he would tell me what to aim for X number of watts for Y number of minutes, and I would follow it. So I relied on him to do the numbers work for me. I would say it worked as he got me pretty fast on the bike over the last two seasons. Now it is my turn to use the numbers to my advantage. With a power meter ...
