twentysixandthensome.com
My First Swim (In Six Years)
http://www.twentysixandthensome.com/2011/10/12/my-first-swim-in-six-years
Twenty-Six and Then Some. Digital Dudette on The Run. October 12, 2011. My First Swim (In Six Years). October 12, 2011. Read all about it! Other loud and obnoxious phrases! I have an urgent news message. Ladies and gentlemen, this is a big freaking deal. I, Page Spicer Williams, put on an actual bathing suit that is used for exercise purposes only (that is so old I used in college), a red, white and blue swim cap, goggles that still had the stickers on it, and jumped in the pool for a swim workout. The w...
12months12races.blogspot.com
12 MONTHS 12 RACES: THE RETURN!
http://12months12races.blogspot.com/2014/02/the-return.html
12 MONTHS 12 RACES. Monday, 3 February 2014. On this fairly chilly morn, one of my favourite places to run, because few people even know it exists. Sent me the link to the perfect song for the new adventure. See you all out there on the road.again! Glad youre back pounding the pavement. The Toronto Waterfront Marathon is an out and back and its not the most scenic, but youll get a view of Toronto. Rob could lose a few pounds too. 3 February 2014 at 16:45. Good to have ya back! 4 February 2014 at 10:21.
jawsome.wordpress.com
Back in the game | Smooth Moves
https://jawsome.wordpress.com/2011/04/12/back-in-the-game
It's not what you're thinking…. April 12, 2011. Back in the game. In case you were wondering, running 16 miles on pavement after taking a week completely off and not having run any pavement in 3 months is not a really good idea. By the bottom of Bingham Hill my hip flexors were SCREAMING at me, but as usual there is nothing for it but to keep going. In a mysterious fit of race entering, I signed up for the Horsetooth Half (a hilly road 1/2 marathon – why? I also need to get my nutrition back under contro...
jawsome.wordpress.com
And it’s on! | Smooth Moves
https://jawsome.wordpress.com/2011/05/22/and-its-on
It's not what you're thinking…. May 22, 2011. And it’s on! Welp, looks like I made my first lottery entry! I will be lining up with 200 other runners for the McKenzie River 50k. In Oregon in September. Woot! I am definitely taking a pass on Bighorn this year, as Matt and I will be flying out to reconnoiter in Portland that weekend. Important things, you know, like finding a place to live. 🙂. Now to plan for hot and/or cold weather conditions. Happy running! And now, from Portland…. On May 23, 2011.
jawsome.wordpress.com
On flexibility and how NOT to train for an ultra… | Smooth Moves
https://jawsome.wordpress.com/2011/05/18/on-flexibility-and-how-not-to-train-for-an-ultra
It's not what you're thinking…. May 18, 2011. On flexibility and how NOT to train for an ultra…. Where have I been? Man, I don’t even know. The last month has been a ridiculous rollercoaster of travel, interviews, family crises, family not-so-crises (wedding. birthday, mother’s day), house hunting, job hunting, getting sick…. You will note there is no mention of running…and I’m supposed to run Bighorn in a few weeks? Hmm, seems like a bad plan as my last double digit run was the horsetooth half LAST MONTH.
jawsome.wordpress.com
And now, from Portland… | Smooth Moves
https://jawsome.wordpress.com/2011/07/29/and-now-from-portland
It's not what you're thinking…. July 29, 2011. And now, from Portland…. I’ve been out of commission lately due to foot and bike injuries (not to mention my MOVE TO PORTLAND! Matt and I are here now, and in spite of our small, slightly stinky apartment we are happy. Laquo; And it’s on! When life happens…. Welcome to the west coast! On July 29, 2011. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). February 19th, 2012.
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