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The simple act of running

Friday, April 20, 2007. Posted by Hilda at 5:23 PM. Thursday, January 18, 2007. I just felt like wanting more. Windy, blue sky, fresh, lovely, believe me. We started talking and to continue with the chat invited her for breakfast. It happens from time to time, we are friends now. I had what I usually eat for breakfast; 1 egg 3 egg whites with fresh tomato sauce and a slice of bread, a glass of pineapple juice and coffee with a small pan cake. It was surprising that I could run immediately after eating th...

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The simple act of running | racingfor.blogspot.com Reviews
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Friday, April 20, 2007. Posted by Hilda at 5:23 PM. Thursday, January 18, 2007. I just felt like wanting more. Windy, blue sky, fresh, lovely, believe me. We started talking and to continue with the chat invited her for breakfast. It happens from time to time, we are friends now. I had what I usually eat for breakfast; 1 egg 3 egg whites with fresh tomato sauce and a slice of bread, a glass of pineapple juice and coffee with a small pan cake. It was surprising that I could run immediately after eating th...
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The simple act of running | racingfor.blogspot.com Reviews

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Friday, April 20, 2007. Posted by Hilda at 5:23 PM. Thursday, January 18, 2007. I just felt like wanting more. Windy, blue sky, fresh, lovely, believe me. We started talking and to continue with the chat invited her for breakfast. It happens from time to time, we are friends now. I had what I usually eat for breakfast; 1 egg 3 egg whites with fresh tomato sauce and a slice of bread, a glass of pineapple juice and coffee with a small pan cake. It was surprising that I could run immediately after eating th...

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1

The simple act of running: Tanita loves me :D

http://www.racingfor.blogspot.com/2007/01/tanita-loves-me-d.html

Friday, January 12, 2007. Tanita loves me :D. They are super humans! It is then a nice place to run or bike ride. This morning my WO was 2miles strenght training 2 miles. I will continue training on the treadmill to end recovering my energy. I want to save energy and take care. I haven't mention but now the left foot is giving me some trouble spur related. I was warned about that. Seems like people with spurs develop them in both feet. Still as I stated before, spurs don't stop me. Wow - ten years younge...

2

The simple act of running: June 2006

http://www.racingfor.blogspot.com/2006_06_01_archive.html

Friday, June 23, 2006. The recovery run this morning wasn't as glorious as last week and only made 3 miles, but still I bet and can feel how it speeds recovery. I am feeling pretty well after yesterday's run, it is wonderful. I don't feel tired at all. I just want to report that my left knee is some tight, just a little bit. Today we are leaving on vacations, next to weeks I will be absent in the blogsphere. Posted by Hilda at 3:24 PM. Thursday, June 22, 2006. Knowing your limits makes you addicted.

3

The simple act of running: May 2006

http://www.racingfor.blogspot.com/2006_05_01_archive.html

Friday, May 26, 2006. Run, then limp. How not to stay in a high after a long run? After experiencing all sort of feelings from dissapointment, joy, anger, pain, fear, panic, strenght, fullfilment, confidence! Being for that time just with myself was perfect, I am my best company. Started easy. On time, 5:30. I had a banana for snak and have to confess that I combined it with a nutela spoon, mmm not too big. I was just feeling like sweet at 5 am, do you believe it? Ended feeling very strong. I had a bad n...

4

The simple act of running: April 2006

http://www.racingfor.blogspot.com/2006_04_01_archive.html

Monday, April 24, 2006. The normal is that is the kids who want a bike, in this family mother comes first and now my girl wants hers too, of course! How guilty I felt when she asked me for one. Hers was broken a long time ago and didn't replaced her until now! Then I went for my scheduled run. WO: 3 miles hills, stretch, yoga poses. I will move the plyometric jumps for Mondays when I will do speed work and Fridays when I will do long runs, hope that works better, thanks a lot Olga. Sunday, April 23, 2006.

5

The simple act of running: I just felt like wanting more

http://www.racingfor.blogspot.com/2007/01/i-just-felt-like-going-on.html

Thursday, January 18, 2007. I just felt like wanting more. Windy, blue sky, fresh, lovely, believe me. We started talking and to continue with the chat invited her for breakfast. It happens from time to time, we are friends now. I had what I usually eat for breakfast; 1 egg 3 egg whites with fresh tomato sauce and a slice of bread, a glass of pineapple juice and coffee with a small pan cake. Not conservative at all but this is the best I can make having breakfast in a hotel everyday in the buffet! It was...

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Liv to run: January 2006

http://livtorun.blogspot.com/2006_01_01_archive.html

Lots of random ranting, whining, and attempts at being humourous as I run, run, run in pursuit of higher mileage and better races. Tuesday, January 31, 2006. Some of you may be wondering why I have been AWOL for so many days. Well, maybe you don't care that much, but I'll pretend you do. The truth of the matter is, I have been ever so busily evaluating my life. Not that I'm much of a control freak, but all of us feel most comfortable when we are in control of our own lives. Having a running regimen r...

livtorun.blogspot.com livtorun.blogspot.com

Liv to run: February 2006

http://livtorun.blogspot.com/2006_02_01_archive.html

Lots of random ranting, whining, and attempts at being humourous as I run, run, run in pursuit of higher mileage and better races. Tuesday, February 28, 2006. Damn damn and what should I do? Terrible news. Well okay, in the perspective of life, it's actually pretty trivial, but saddening nonetheless - my SCUBA club is having it's annual "recognition night" next Saturday, with promises of hilarity and, best of all, an open bar. What's so bad about that? My 5k race is the following morning. Should I ever f...

livtorun.blogspot.com livtorun.blogspot.com

Liv to run: March 2006

http://livtorun.blogspot.com/2006_03_01_archive.html

Lots of random ranting, whining, and attempts at being humourous as I run, run, run in pursuit of higher mileage and better races. Wednesday, March 29, 2006. A touch of OCD? Honestly, I don't normally see myself as an obsessive OR a compulsive person, but today I've been a real wacko. I know it's roughly 800m, but I want to know. How many songs do I really. Vs how much money am I willing to spend? Posted by Liv @ 10:48 PM. Tuesday, March 28, 2006. Hunh I totally had something else I was going to add to t...

livtorun.blogspot.com livtorun.blogspot.com

Liv to run: April 2006

http://livtorun.blogspot.com/2006_04_01_archive.html

Lots of random ranting, whining, and attempts at being humourous as I run, run, run in pursuit of higher mileage and better races. Sunday, April 30, 2006. Cake, beer, and phone call from a friend on a mission. Yep, I'm still very much alive. I even remember most of last night. Posted by Liv @ 10:43 PM. Oh, the day after. Say I was "carbo-loading". but that's a pretty awful excuse to begin with, and for a 10k race. no one's buying it :). Technically, it's true, the month's not quite over yet. 2 Run at lea...

livtorun.blogspot.com livtorun.blogspot.com

Liv to run: June 2006

http://livtorun.blogspot.com/2006_06_01_archive.html

Lots of random ranting, whining, and attempts at being humourous as I run, run, run in pursuit of higher mileage and better races. Monday, June 26, 2006. Thus, on the momentous occasion of my 100th post, you will get a completely random series of lists pertaining to inane aspects of my life. Enjoy! Four jobs I have had in my life:. 1 skating rink marshal. 4 sleep lab technologist (as far as I know, I still have this job! Four movies i watch over and over:. 1 Lord of the Rings trilogy. 2 The Wedding Singer.

livtorun.blogspot.com livtorun.blogspot.com

Liv to run: November 2005

http://livtorun.blogspot.com/2005_11_01_archive.html

Lots of random ranting, whining, and attempts at being humourous as I run, run, run in pursuit of higher mileage and better races. Tuesday, November 29, 2005. Finally got some excercise yesterday. went for a decent 40 minute swim which felt great after a weekend of lassitude! Posted by Liv @ 12:54 PM. Monday, November 28, 2005. Posted by Liv @ 7:18 PM. Posted by Liv @ 6:46 PM. Toronto, Ontario, Canada. What I lack in height and speed, I make up for in loud-mouthed rambunctiousness. Week to Date: 10km.

livtorun.blogspot.com livtorun.blogspot.com

Liv to run: May 2006

http://livtorun.blogspot.com/2006_05_01_archive.html

Lots of random ranting, whining, and attempts at being humourous as I run, run, run in pursuit of higher mileage and better races. Wednesday, May 31, 2006. I have been to the ends of the earth. And back. Biked to Mississauga yesterday. Phew! That place is seriously out in the boonies. For those who can't quite appreciate the nasty urban sprawl that is the Greater Toronto Area, let's just leave it at this: I biked for 2 hours straight, covering 40km. Ouch. Double that on Sunday? Posted by Liv @ 11:11 PM.

livtorun.blogspot.com livtorun.blogspot.com

Liv to run: December 2005

http://livtorun.blogspot.com/2005_12_01_archive.html

Lots of random ranting, whining, and attempts at being humourous as I run, run, run in pursuit of higher mileage and better races. Friday, December 30, 2005. So here it is: I'm not going to lose weight (depressing) or do better in school (unlikely) or be nicer to my little brother (he thrives on conflict. Really :) But in the year 2006, I am going to run 1000 kilometers. (That's right, kilometers. I'm Canadian, I'm entitled to use such bizarre measurements ;). Posted by Liv @ 9:51 PM. So in the spirit, I...

livtorun.blogspot.com livtorun.blogspot.com

Liv to run: August 2006

http://livtorun.blogspot.com/2006_08_01_archive.html

Lots of random ranting, whining, and attempts at being humourous as I run, run, run in pursuit of higher mileage and better races. Tuesday, August 29, 2006. A little pain, a little gain, a lot of lying around. If someone were instructed to give me a beating for every mile I've skipped in my half-marathon training plan, I'd be in for 15 and a half sound lashings. And that's just up until the point where I stopped counting. Good thing that threat of violence isn't my preferred method of motivation. Oh, is ...

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The simple act of running

Friday, April 20, 2007. Posted by Hilda at 5:23 PM. Thursday, January 18, 2007. I just felt like wanting more. Windy, blue sky, fresh, lovely, believe me. We started talking and to continue with the chat invited her for breakfast. It happens from time to time, we are friends now. I had what I usually eat for breakfast; 1 egg 3 egg whites with fresh tomato sauce and a slice of bread, a glass of pineapple juice and coffee with a small pan cake. It was surprising that I could run immediately after eating th...

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