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Radicalsheep Runs a Half - Marathon

Radicalsheep Runs a Half - Marathon. Saturday, December 11, 2010. So yeah, I did actually run it. In October I did in fact travel to Amsterdam and run the half-marathon. Well before i get into very belatedly telling you what it was like can i offer some excuses as to why this post is coming oh-so-very-late. 1 Did I ever tell you I suck at blogging? If i didn't, turns out i do! 2 I was very pooped after the half-marathon. Death bikes - tons of bikes in Amsterdam. A mutant apple at the B&B. My name was on ...

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Radicalsheep Runs a Half - Marathon | radicalsheepruns.blogspot.com Reviews

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Radicalsheep Runs a Half - Marathon. Saturday, December 11, 2010. So yeah, I did actually run it. In October I did in fact travel to Amsterdam and run the half-marathon. Well before i get into very belatedly telling you what it was like can i offer some excuses as to why this post is coming oh-so-very-late. 1 Did I ever tell you I suck at blogging? If i didn't, turns out i do! 2 I was very pooped after the half-marathon. Death bikes - tons of bikes in Amsterdam. A mutant apple at the B&B. My name was on ...

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1 2 months ago

2 so very sorry

3 my time

4 my final lap

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6 brenda

7 1 comment

8 sports massage

9 a bw original

10 3 comments

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2 months ago,so very sorry,my time,my final lap,posted by,brenda,1 comment,sports massage,a bw original,3 comments,could it be,but it is,gonna be great,one week away,many apologies,anyywas,bad news,good news,without become prideful,treatment,badder news

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Radicalsheep Runs a Half - Marathon | radicalsheepruns.blogspot.com Reviews

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Radicalsheep Runs a Half - Marathon. Saturday, December 11, 2010. So yeah, I did actually run it. In October I did in fact travel to Amsterdam and run the half-marathon. Well before i get into very belatedly telling you what it was like can i offer some excuses as to why this post is coming oh-so-very-late. 1 Did I ever tell you I suck at blogging? If i didn't, turns out i do! 2 I was very pooped after the half-marathon. Death bikes - tons of bikes in Amsterdam. A mutant apple at the B&B. My name was on ...

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radicalsheepruns.blogspot.com

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Radicalsheep Runs a Half - Marathon: The Final Week 16

http://www.radicalsheepruns.blogspot.com/2010/10/final-week-16.html

Radicalsheep Runs a Half - Marathon. Saturday, October 9, 2010. The Final Week 16. Yes, it could. Something's coming, something good,. If I can wait! Something's coming, I don't know what it is,. For me, I know whats coming, and (luckily) its a half-marathon. Perhaps not as grueling as. well. death, but nonetheless - the anticipation is building! I'm feeling good. I'm feeling healthy and as long as I keep injury free - 13 miles will be under my belt. October 10, 2010 at 6:21 PM. Good luck to this!

2

Radicalsheep Runs a Half - Marathon: Week... 11!

http://www.radicalsheepruns.blogspot.com/2010/08/week-11.html

Radicalsheep Runs a Half - Marathon. Tuesday, August 31, 2010. Anyways, on Sunday, I decided to try for double-digits in miles! And I made it! I did 11 miles and my right leg wasn't too bad after. I've been doing exercises everyday to strengthen my legs up and I've started doing some abdominal work to help support my legs when running. I'm learning I have no abdominal muscles - years of bad posture has left its mark! But little by little I'll get there. But until then, I just wanted to share the good news.

3

Radicalsheep Runs a Half - Marathon: Sports "Massage"

http://www.radicalsheepruns.blogspot.com/2010/10/sports-massage.html

Radicalsheep Runs a Half - Marathon. Monday, October 11, 2010. I just came back from my first ever sports massage in prep for Sunday. It looked a little like this. Lots of athletes get sports massage. It's meant to help promote the healing and premeability of your muscles - and its proven. It ain't no gimmick. I wish that more people who espoused the wonders of sports massage to me would have cautioned me that it was so painful. I had no idea going-in. Me: 'Are you serious? October 13, 2010 at 7:21 PM.

4

Radicalsheep Runs a Half - Marathon: July 2010

http://www.radicalsheepruns.blogspot.com/2010_07_01_archive.html

Radicalsheep Runs a Half - Marathon. Tuesday, July 27, 2010. Week 6 and 7 and 7. Jcho, you always got such amazingly short but punchy blogs - how do you do it? Mine end up being the internet version of rambling! When did you get so much wit? Sorry friends, I disappeared for a bit. Life got hectic - but I have been more-or-less keeping up with the running. During week 6, my long run was 11 miles - which I completed to my own amazement. During week 7 my long run was 12 miles. Radical tip of the week(s):.

5

Radicalsheep Runs a Half - Marathon: Week 6 and 7 and 7

http://www.radicalsheepruns.blogspot.com/2010/07/week-6-and-7-and-7.html

Radicalsheep Runs a Half - Marathon. Tuesday, July 27, 2010. Week 6 and 7 and 7. Jcho, you always got such amazingly short but punchy blogs - how do you do it? Mine end up being the internet version of rambling! When did you get so much wit? Sorry friends, I disappeared for a bit. Life got hectic - but I have been more-or-less keeping up with the running. During week 6, my long run was 11 miles - which I completed to my own amazement. During week 7 my long run was 12 miles. Radical tip of the week(s):.

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Radicalsheep in London (England): July 2010

http://radicalsheep.blogspot.com/2010_07_01_archive.html

Radicalsheep in London (England). Wednesday, July 07, 2010. I'm running a marathon on 17 October 2010 in Amsterdam! Http:/ radicalsheepruns.blogspot.com/. I'm actually updating this one frequently (I know. shocking). So, ch-ch-chheck it out and follow along with the lows and joys of self-inflicted trauma! Subscribe to: Posts (Atom). I like tea, films, quoting the simpsons, and cooperation. and I am a marathoner. View my complete profile. Spain- -madrid, barcelona.

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radicalsheepruns.blogspot.com

Radicalsheep Runs a Half - Marathon

Radicalsheep Runs a Half - Marathon. Saturday, December 11, 2010. So yeah, I did actually run it. In October I did in fact travel to Amsterdam and run the half-marathon. Well before i get into very belatedly telling you what it was like can i offer some excuses as to why this post is coming oh-so-very-late. 1 Did I ever tell you I suck at blogging? If i didn't, turns out i do! 2 I was very pooped after the half-marathon. Death bikes - tons of bikes in Amsterdam. A mutant apple at the B&B. My name was on ...

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