rads-recipes.blogspot.com

RADs Recipe ideas

This blog is to help fellow MTB riders and friends try out recipes, remember to have fun and if you make anything add a comment, or email to add a recipe. Tuesday, 1 November 2011. Apparently (as not tested yet) makes 20, preparation time 20 mins, cooking 30 mins. 257 cals per serve, 15g fat. 100g self raise flour. 100g pumkin or sunflower seeds. 200g soft brown sugar. Heat oven 170 deg (gas 3), grease 20x30cm shallow tin and line with baking parchment. Eat, store and enjoy. Posted by RADS in Cumbria.

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This blog is to help fellow MTB riders and friends try out recipes, remember to have fun and if you make anything add a comment, or email to add a recipe. Tuesday, 1 November 2011. Apparently (as not tested yet) makes 20, preparation time 20 mins, cooking 30 mins. 257 cals per serve, 15g fat. 100g self raise flour. 100g pumkin or sunflower seeds. 200g soft brown sugar. Heat oven 170 deg (gas 3), grease 20x30cm shallow tin and line with baking parchment. Eat, store and enjoy. Posted by RADS in Cumbria.

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1 skip to main

2 skip to sidebar

3 rads recipe ideas

4 muesli bars

5 you'll need

6 300g rolled oats

7 50g desiccated coconut

8 50g sesame seeds

9 125g dried cranberries

10 200g unsalted butter

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skip to main,skip to sidebar,rads recipe ideas,muesli bars,you'll need,300g rolled oats,50g desiccated coconut,50g sesame seeds,125g dried cranberries,200g unsalted butter,125ml golden syrup,1 comment,30g sultanas,30g dried apricots,30g pumpkin seeds

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RADs Recipe ideas | rads-recipes.blogspot.com Reviews

https://rads-recipes.blogspot.com

This blog is to help fellow MTB riders and friends try out recipes, remember to have fun and if you make anything add a comment, or email to add a recipe. Tuesday, 1 November 2011. Apparently (as not tested yet) makes 20, preparation time 20 mins, cooking 30 mins. 257 cals per serve, 15g fat. 100g self raise flour. 100g pumkin or sunflower seeds. 200g soft brown sugar. Heat oven 170 deg (gas 3), grease 20x30cm shallow tin and line with baking parchment. Eat, store and enjoy. Posted by RADS in Cumbria.

INTERNAL PAGES

rads-recipes.blogspot.com

1

RADs Recipe ideas: November 2011

http://www.rads-recipes.blogspot.com/2011_11_01_archive.html

This blog is to help fellow MTB riders and friends try out recipes, remember to have fun and if you make anything add a comment, or email to add a recipe. Tuesday, 1 November 2011. Apparently (as not tested yet) makes 20, preparation time 20 mins, cooking 30 mins. 257 cals per serve, 15g fat. 100g self raise flour. 100g pumkin or sunflower seeds. 200g soft brown sugar. Heat oven 170 deg (gas 3), grease 20x30cm shallow tin and line with baking parchment. Eat, store and enjoy. Posted by RADS in Cumbria.

2

RADs Recipe ideas: January 2011 - The 'Charlie' version of special flapjack

http://www.rads-recipes.blogspot.com/2011/01/january-2011-charlie-version-of-special.html

This blog is to help fellow MTB riders and friends try out recipes, remember to have fun and if you make anything add a comment, or email to add a recipe. Friday, 14 January 2011. January 2011 - The 'Charlie' version of special flapjack. 40g Pear and Apple spread. 80g dark brown sugar. 30g walnuts or pecan pieces. Cook for 15 – 20 mins at 170 until set and you can see that it is just going darker. I then cut it up into about 30 pieces and then wrap them in cling film and stick them in a platic bag in the...

3

RADs Recipe ideas: Pancakes

http://www.rads-recipes.blogspot.com/2009/10/pancakes.html

This blog is to help fellow MTB riders and friends try out recipes, remember to have fun and if you make anything add a comment, or email to add a recipe. Sunday, 25 October 2009. Might have to try this on the Scottish weekend or Camping. Posted by RADS in Cumbria. Subscribe to: Post Comments (Atom). Pope Cake (i.e. Italian theme). RADsMTB.org web diary.

4

RADs Recipe ideas: October 2009

http://www.rads-recipes.blogspot.com/2009_10_01_archive.html

This blog is to help fellow MTB riders and friends try out recipes, remember to have fun and if you make anything add a comment, or email to add a recipe. Sunday, 25 October 2009. One for the garden party or BBQ, maybe next summer? Posted by RADS in Cumbria. Just need to check your oven temperature and the time. Posted by RADS in Cumbria. Might try this in the bread maker? Posted by RADS in Cumbria. Might have to try this on the Scottish weekend or Camping. Posted by RADS in Cumbria.

5

RADs Recipe ideas: January 2011

http://www.rads-recipes.blogspot.com/2011_01_01_archive.html

This blog is to help fellow MTB riders and friends try out recipes, remember to have fun and if you make anything add a comment, or email to add a recipe. Friday, 14 January 2011. January 2011 - The 'Charlie' version of special flapjack. 40g Pear and Apple spread. 80g dark brown sugar. 30g walnuts or pecan pieces. Cook for 15 – 20 mins at 170 until set and you can see that it is just going darker. I then cut it up into about 30 pieces and then wrap them in cling film and stick them in a platic bag in the...

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radsuk.blogspot.com

Rads in Cumbria: April 2015

http://radsuk.blogspot.com/2015_04_01_archive.html

This web diary is for the riders associated with RADS, a group of like minded folk who like to enjoy mountain biking through byways and bridleways of south lakeland and beyond. Please feel free to post comments as you see fit, enjoy the site. Remember if you want to follow these routes, use a map for reference. Friday, April 24, 2015. 23rd April 2015 - Elterwater - MTB and road rides. But it was worth it to get a fine evening and another great bike experience! Bike on Coniston water, east shore. We were ...

radsuk.blogspot.com

Rads in Cumbria: 6th August 2015 - Elterwater for a trip round Hodge Close

http://radsuk.blogspot.com/2015/08/6th-august-2015-elterwater-for-trip.html

This web diary is for the riders associated with RADS, a group of like minded folk who like to enjoy mountain biking through byways and bridleways of south lakeland and beyond. Please feel free to post comments as you see fit, enjoy the site. Remember if you want to follow these routes, use a map for reference. Tuesday, August 11, 2015. 6th August 2015 - Elterwater for a trip round Hodge Close. Waiting for a chain;). Now the challenging climbing bit, here goes JP. JB with a different route.

radsuk.blogspot.com

Rads in Cumbria: 9th July 2015 - Troutbeck

http://radsuk.blogspot.com/2015/07/9th-july-2015-troutbeck.html

This web diary is for the riders associated with RADS, a group of like minded folk who like to enjoy mountain biking through byways and bridleways of south lakeland and beyond. Please feel free to post comments as you see fit, enjoy the site. Remember if you want to follow these routes, use a map for reference. Sunday, July 12, 2015. 9th July 2015 - Troutbeck. Next ride is Walna Scar from Hummer lane, west of Torver. View from the seat on Robin Lane. Someones been left waiting. Posted by RADS in Cumbria.

radsuk.blogspot.com

Rads in Cumbria: August 2015

http://radsuk.blogspot.com/2015_08_01_archive.html

This web diary is for the riders associated with RADS, a group of like minded folk who like to enjoy mountain biking through byways and bridleways of south lakeland and beyond. Please feel free to post comments as you see fit, enjoy the site. Remember if you want to follow these routes, use a map for reference. Monday, August 31, 2015. 27th August 2015 - Lowick for Grizedale. Charlie, Amanda, Neil, Andrew, Grant, Joel and CT met up at Lowick, we headed over to Grizedale, via a tarmac warm up climb! Here ...

radsuk.blogspot.com

Rads in Cumbria: 25th June 2015 - Ribblehead for Dentdale ride 'Mid-Summer Ride'

http://radsuk.blogspot.com/2015/06/25th-june-2015-ribblehead-for-dentdale.html

This web diary is for the riders associated with RADS, a group of like minded folk who like to enjoy mountain biking through byways and bridleways of south lakeland and beyond. Please feel free to post comments as you see fit, enjoy the site. Remember if you want to follow these routes, use a map for reference. Sunday, June 28, 2015. 25th June 2015 - Ribblehead for Dentdale ride 'Mid-Summer Ride'. Re-grouped and had a feed stop, jelly babies, thanks Jamie, we also listened to Charlie's option for a sligh...

radsuk.blogspot.com

Rads in Cumbria: 16th July 2015 - Torver for Walna Scar

http://radsuk.blogspot.com/2015/07/16th-july-2015-torver-for-walna-scar.html

This web diary is for the riders associated with RADS, a group of like minded folk who like to enjoy mountain biking through byways and bridleways of south lakeland and beyond. Please feel free to post comments as you see fit, enjoy the site. Remember if you want to follow these routes, use a map for reference. Sunday, July 19, 2015. 16th July 2015 - Torver for Walna Scar. Next ride is from Ings, park near The Watermill Inn. Still on the approach road. Heading to the disused quarry shacks. Subscribe to: ...

radsuk.blogspot.com

Rads in Cumbria: 11th June 2015 - Grizedale from High Cross, Hawkshead Hill

http://radsuk.blogspot.com/2015/06/11th-june-2015-grizedale-from-high.html

This web diary is for the riders associated with RADS, a group of like minded folk who like to enjoy mountain biking through byways and bridleways of south lakeland and beyond. Please feel free to post comments as you see fit, enjoy the site. Remember if you want to follow these routes, use a map for reference. Sunday, June 14, 2015. 11th June 2015 - Grizedale from High Cross, Hawkshead Hill. Before the bottom take the left turn for the technical challenge of rooty. See the 'serpent' in the water. 25th J...

radsuk.blogspot.com

Rads in Cumbria: 18th June 2015 - Lowick for the commons

http://radsuk.blogspot.com/2015/06/18th-june-2015-lowick-for-commons.html

This web diary is for the riders associated with RADS, a group of like minded folk who like to enjoy mountain biking through byways and bridleways of south lakeland and beyond. Please feel free to post comments as you see fit, enjoy the site. Remember if you want to follow these routes, use a map for reference. Saturday, June 20, 2015. 18th June 2015 - Lowick for the commons. Next ride the traditional mid-summer Ribblehead. Could it be the fires of Mordor in the distance. Posted by RADS in Cumbria.

radsuk.blogspot.com

Rads in Cumbria: May 2015

http://radsuk.blogspot.com/2015_05_01_archive.html

This web diary is for the riders associated with RADS, a group of like minded folk who like to enjoy mountain biking through byways and bridleways of south lakeland and beyond. Please feel free to post comments as you see fit, enjoy the site. Remember if you want to follow these routes, use a map for reference. Saturday, May 30, 2015. 28th May 2015 - Clappersgate for Claiffe. Next ride from Milnthorpe. Recognise it without trees? At least there is a view now! Interesting light, not yet rain clouds;).

radsuk.blogspot.com

Rads in Cumbria: November 2014

http://radsuk.blogspot.com/2014_11_01_archive.html

This web diary is for the riders associated with RADS, a group of like minded folk who like to enjoy mountain biking through byways and bridleways of south lakeland and beyond. Please feel free to post comments as you see fit, enjoy the site. Remember if you want to follow these routes, use a map for reference. Sunday, November 23, 2014. 20th November 2014 - Staveley. Next ride TBA - update No ride on 27th as everyone was away:(. Posted by RADS in Cumbria. Saturday, November 15, 2014.

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RADs Recipe ideas

This blog is to help fellow MTB riders and friends try out recipes, remember to have fun and if you make anything add a comment, or email to add a recipe. Tuesday, 1 November 2011. Apparently (as not tested yet) makes 20, preparation time 20 mins, cooking 30 mins. 257 cals per serve, 15g fat. 100g self raise flour. 100g pumkin or sunflower seeds. 200g soft brown sugar. Heat oven 170 deg (gas 3), grease 20x30cm shallow tin and line with baking parchment. Eat, store and enjoy. Posted by RADS in Cumbria.

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