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Raise the Bar Olympic Weightlifting Club | Raise the Bar Olympic Weightlifting Club

Training Times & Prices. Welcome to Newcastle’s 1st Olympic Weightlifting Club Raise The Bar . Sadly, after 4 years of happiness and joy, the club had to shut down on 10th of April 2014 (I’m sure I will re-open it again), due to financial constraints…. however, private tuition is still available. The Club is moving venue on the 10th of February 2014. Please email to vika@raisethebarnewcastle.co.uk. If you are interested in joining us. Only PRIVATE TUITION is available, as always. OUR LATEST TWITTER NEWS.

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Raise the Bar Olympic Weightlifting Club | Raise the Bar Olympic Weightlifting Club | raisethebarnewcastle.co.uk Reviews

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Training Times & Prices. Welcome to Newcastle’s 1st Olympic Weightlifting Club Raise The Bar . Sadly, after 4 years of happiness and joy, the club had to shut down on 10th of April 2014 (I’m sure I will re-open it again), due to financial constraints…. however, private tuition is still available. The Club is moving venue on the 10th of February 2014. Please email to vika@raisethebarnewcastle.co.uk. If you are interested in joining us. Only PRIVATE TUITION is available, as always. OUR LATEST TWITTER NEWS.

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2 olympic weightlifting

3 our club

4 about us

5 parents

6 schools

7 resources

8 media

9 workshops

10 club documents

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menu,olympic weightlifting,our club,about us,parents,schools,resources,media,workshops,club documents,please visit,wwwvikafitness com,slide 1,slide 2,slide 3,slide 4,overlays,share,tweet,previous,next,buy power,technique wl discs,wwwpowerdiscs co uk

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Raise the Bar Olympic Weightlifting Club | Raise the Bar Olympic Weightlifting Club | raisethebarnewcastle.co.uk Reviews

https://raisethebarnewcastle.co.uk

Training Times & Prices. Welcome to Newcastle’s 1st Olympic Weightlifting Club Raise The Bar . Sadly, after 4 years of happiness and joy, the club had to shut down on 10th of April 2014 (I’m sure I will re-open it again), due to financial constraints…. however, private tuition is still available. The Club is moving venue on the 10th of February 2014. Please email to vika@raisethebarnewcastle.co.uk. If you are interested in joining us. Only PRIVATE TUITION is available, as always. OUR LATEST TWITTER NEWS.

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raisethebarnewcastle.co.uk

1

Workshops - Raise the Bar Olympic Weightlifting Club

http://www.raisethebarnewcastle.co.uk/workshops

Sorry, no results were found. Club's LATEST TWITTER NEWS. Follow us on Twitter. Sign up to the club's news: https:/ t.co/tWICEW7vVg. Now weightlifting on Mondays too! More on my #Instagram. 🏋🏼 https:/ t.co/MymBYXfPVb. Now you can do more of #Olympicweightlifting. Has a lot of posts on #Facebook. Check out if you like them. It's all about 🏋🏼, #training. 📋 https:/ t.co/AKdxCxxXa2. The latest news from the club. Club’s Blog and News. August 2016 Training plan. Weightlifting and gym etiquette.

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Club Documents - Raise the Bar Olympic Weightlifting Club

http://www.raisethebarnewcastle.co.uk/documents

To view each policy, please clik on it. Thank you for your time. RTB – New member registration details. All new lifters MUST register). RTB – COMMITTEE STRUCTURE (. RTB – Role of Club Secretary. RTB – Good Practice Acceptance. RTB – Jewerly, body piercing and accsessories. RTB – Zero bullying tollerance. RTB – Child and Vulnerable adults. RTB – Code of practice. RTB – Code of conduct for parents guardians. RTB – Volunteer agreement form. RTB – Parental Involvement. RTB – Anti-doping policy. Training Plan...

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Weightlifting For Girls: North East Club Fighting 'Massive Misconceptions' - Raise the Bar Olympic Weightlifting Club

http://www.raisethebarnewcastle.co.uk/weightlifting-girls-north-east-club-fighting-massive-misconceptions

Weightlifting For Girls: North East Club Fighting ‘Massive Misconceptions’. Weightlifting For Girls: North East Club Fighting ‘Massive Misconceptions’. September 7, 2013 1:29 pm. Vika De Giorgi runs Newcastle’s only Olympic weightlifting club and is pushing hard to encourage women and girls to take up the sport. The mother of three is from Azerbaijan where the sport is extremely popular and set up Raise the Bar Olympic Weightlifting Club in Newcastle in 2009. Please follow and like us:. August 15, 2016.

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Olympic Weightlifting - Raise the Bar Olympic Weightlifting Club

http://www.raisethebarnewcastle.co.uk/olympic-weightlifting

The ancient sport of Olympic Weightlifting. Will open so many doors in your quest for improved general fitness and sports specific performance.The sport is not to be confused with Powerlifting, which consists of the dead lift, squat, and bench press, nor with machine-based weight or resistance training. There are two competition lifts: the. In this video, International Weightlifting Federation, explains what weightlifting is about, competition rules and what bodyweight categories there are:. The Clean an...

5

Schools - Raise the Bar Olympic Weightlifting Club

http://www.raisethebarnewcastle.co.uk/our-club/schools

PE-teachers have a non-stop list of tasks to complete, varying from teaching a wide range of indoor and outdoor activities to young people, as well as organising, preparing, supervising and challenging students to take part. On top of that, there are pressures from the latest policies, meeting deadlines, PPA, evaluations, markings, and meetings. Then there are also clubs to run. Currently, I work closely with Newcastle Schools Sport Partnership and coach Olympic Weightlifting in after-schools clubs in se...

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Raise the Bar Olympic Weightlifting Club | Raise the Bar Olympic Weightlifting Club

Training Times & Prices. Welcome to Newcastle’s 1st Olympic Weightlifting Club Raise The Bar . Sadly, after 4 years of happiness and joy, the club had to shut down on 10th of April 2014 (I’m sure I will re-open it again), due to financial constraints…. however, private tuition is still available. The Club is moving venue on the 10th of February 2014. Please email to vika@raisethebarnewcastle.co.uk. If you are interested in joining us. Only PRIVATE TUITION is available, as always. OUR LATEST TWITTER NEWS.

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One On One Coaching. When you decide you want to invest in yourself and give your body the very best in training and nutrition expertise, 1 on 1 training will take you to a whole new level, with your whole training nutrition and supplementation regime tailored specifically to you. Book A Free Consultation. Book A Free Consultation. 12 Week Nutrition Plan. Most Diets fail for two reasons:. 1, they aren’t specific to the individual following them. 2, They are unsustainable for a long period of time. The mo...