raisinghealthyvoices.blogspot.com

Raising Healthy Voices

Monday, June 22, 2009. More on the new Book! Here's a sample from the chapter on Feelings and Emotions. We often use these two words interchangeably, but they're not the same thing. Emotions are all about our automatic responses to triggers, like hunger, and anger, even happiness. We're not aware of them, and we don't have to be. They'll just happen upon us and will force us to act as our brains do their job of keeping us alive. Did you know that there are 18 kinds of smiles our faces can make? And what ...

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Raising Healthy Voices | raisinghealthyvoices.blogspot.com Reviews

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Monday, June 22, 2009. More on the new Book! Here's a sample from the chapter on Feelings and Emotions. We often use these two words interchangeably, but they're not the same thing. Emotions are all about our automatic responses to triggers, like hunger, and anger, even happiness. We're not aware of them, and we don't have to be. They'll just happen upon us and will force us to act as our brains do their job of keeping us alive. Did you know that there are 18 kinds of smiles our faces can make? And what ...

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Raising Healthy Voices | raisinghealthyvoices.blogspot.com Reviews

https://raisinghealthyvoices.blogspot.com

Monday, June 22, 2009. More on the new Book! Here's a sample from the chapter on Feelings and Emotions. We often use these two words interchangeably, but they're not the same thing. Emotions are all about our automatic responses to triggers, like hunger, and anger, even happiness. We're not aware of them, and we don't have to be. They'll just happen upon us and will force us to act as our brains do their job of keeping us alive. Did you know that there are 18 kinds of smiles our faces can make? And what ...

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raisinghealthyvoices.blogspot.com

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Raising Healthy Voices: More on the new Book!

http://raisinghealthyvoices.blogspot.com/2009/06/more-on-new-book.html

Monday, June 22, 2009. More on the new Book! Here's a sample from the chapter on Feelings and Emotions. We often use these two words interchangeably, but they're not the same thing. Emotions are all about our automatic responses to triggers, like hunger, and anger, even happiness. We're not aware of them, and we don't have to be. They'll just happen upon us and will force us to act as our brains do their job of keeping us alive. Did you know that there are 18 kinds of smiles our faces can make?

2

Raising Healthy Voices: Me, Myself, and I (first in a series)

http://raisinghealthyvoices.blogspot.com/2008/01/me-myself-and-i-first-in-series.html

Sunday, January 13, 2008. Me, Myself, and I (first in a series). This is a giant truth that all of us humans share. So, you'd think that all this "up close and personal"-ness of my own proximity would mean I always want the very best for myself. Unconditionally. What else would I say if somebody asked? Think about the next most important relationship. How do you take care of it? How do you show how much it means to you, how much you treasure it? Isn't it time you took. Posted by Dina Wilcox.

3

Raising Healthy Voices: June 2008

http://raisinghealthyvoices.blogspot.com/2008_06_01_archive.html

Monday, June 23, 2008. And I'm glad to be back! I have a question for you: What do you do when you feel angry.with yourself? Do you know you can choose what you're going to do about how you feel? Every time. Even when you don't know you can, you can. And, you can teach yourself how to choose to feel good, rather than bad. Every time. That's because you're a human. And a human is an extraordinary thing to be. There'll be more about this in the next few blogs. Posted by Dina Wilcox.

4

Raising Healthy Voices: March 2008

http://raisinghealthyvoices.blogspot.com/2008_03_01_archive.html

Tuesday, March 4, 2008. Have you ever been around a person who "pushes your buttons"? One who "triggers" such strong emotions in you that you can barely control your reaction to them? Make you angry,. Make you say sarcastic things, or. Make you yell at them. Afterward, when they're gone and you've calmed down, do you wonder what made you react so strongly, the way you did? And we can't understand why. Have to be the way they are. What are you feeling, exactly? Did you ever feel that way before? And our "...

5

Raising Healthy Voices: Me, Myself, and I (second in a series)

http://raisinghealthyvoices.blogspot.com/2008/01/me-myself-and-i-second-in-series.html

Monday, January 21, 2008. Me, Myself, and I (second in a series). The longer I live, the more certain I am that the answer to the question:. What's it all about? Can be stated very simply:. It's all about getting to love myself.". Now, stop rolling your eyes and reaching for the mouse. I said the answer can be stated very simply. I didn't say the answer is simple.although I have started wondering why we think the goal is so hard that many of us don't even try to reach it. Here's another thing: every day ...

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raisinghealthyvoices.blogspot.com

Raising Healthy Voices

Monday, June 22, 2009. More on the new Book! Here's a sample from the chapter on Feelings and Emotions. We often use these two words interchangeably, but they're not the same thing. Emotions are all about our automatic responses to triggers, like hunger, and anger, even happiness. We're not aware of them, and we don't have to be. They'll just happen upon us and will force us to act as our brains do their job of keeping us alive. Did you know that there are 18 kinds of smiles our faces can make? And what ...

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