ramblingbydesign.blogspot.com

On the Edge

Saturday, September 15, 2012. Ironman World Championship 70.3 Race Report. At first I fooled myself into thinking it's hard to know what to say on this blog about Sunday's race. Then I realized that was a lie. I know exactly what to say. The result was disappointing. My first DNF since 2007 (wow). The year of training and experiences leading up to the race was worth it. I have no regrets. So here's a blow by blow on what happened:. The Day Before the Race. Me and Debra the day before the race. Got up as ...

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On the Edge | ramblingbydesign.blogspot.com Reviews

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Saturday, September 15, 2012. Ironman World Championship 70.3 Race Report. At first I fooled myself into thinking it's hard to know what to say on this blog about Sunday's race. Then I realized that was a lie. I know exactly what to say. The result was disappointing. My first DNF since 2007 (wow). The year of training and experiences leading up to the race was worth it. I have no regrets. So here's a blow by blow on what happened:. The Day Before the Race. Me and Debra the day before the race. Got up as ...

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1 on the edge

2 to sum up

3 me and nick

4 excited and ready

5 me and tony

6 the swim

7 right

8 transition

9 the bike

10 after the race

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On the Edge | ramblingbydesign.blogspot.com Reviews

https://ramblingbydesign.blogspot.com

Saturday, September 15, 2012. Ironman World Championship 70.3 Race Report. At first I fooled myself into thinking it's hard to know what to say on this blog about Sunday's race. Then I realized that was a lie. I know exactly what to say. The result was disappointing. My first DNF since 2007 (wow). The year of training and experiences leading up to the race was worth it. I have no regrets. So here's a blow by blow on what happened:. The Day Before the Race. Me and Debra the day before the race. Got up as ...

INTERNAL PAGES

ramblingbydesign.blogspot.com

1

On the Edge: I Love Open Water Swimming and Boise is Looming!

http://ramblingbydesign.blogspot.com/2012/04/i-love-open-water-swimming-and-boise-is.html

Monday, April 30, 2012. I Love Open Water Swimming and Boise is Looming! Still feeling happy about Rage so decided to post a picture! With Boise 70.3. Less than 40 days out, the workouts have gotten super race specific. Saturday Brick: 53 miles biked, 3.2 miles run. Sunday Brick: 13.4 miles biked, 10.75 miles run. Which made today's easy open water swim just what the doctor ordered! When she saw the data. I'm hoping Boise will be no warmer than yesterday on June 9 - just putting it out there]. LOVE my ne...

2

On the Edge: Breaking Through . . . RAGE Race Report!

http://ramblingbydesign.blogspot.com/2009/04/breaking-through-rage-race-report.html

Sunday, April 19, 2009. Breaking Through . . . RAGE Race Report! Season Opener, RAGE Olympic Distance Triathlon. Run: 6.2 miles. I was gunning for a huge PR and got one! 46 minutes off of last year's time! Last years' time: 4:46:xx. This years' time: 4:00:02. Now, I really wanted to break four hours on this course. But, seriously, who am I to quibble over 3 seconds. Can we say " close enough. I think those three seconds are a sign. Of more work to be done and more awesome breakthroughs to come! Something...

3

On the Edge: Silverman Triathlon

http://ramblingbydesign.blogspot.com/2006/11/silverman-triathlon.html

Monday, November 13, 2006. I volunteered for this event yesterday:. Http:/ www.silvermannv.com/. Let me just say it was one of the most inspiring days I have had in a long long long long time. This event had EVERYTHING, from a high profile relay race that attracted the best of the best of Professional and Olympic athletes to try and win $100,000 prize, to "ordinary" people doing what I can only describe as an extraordinary thing just by finishing this very difficult course. Was in the transition area!

4

On the Edge: RAGE Race Report (PRs!)

http://ramblingbydesign.blogspot.com/2012/04/rage-race-report-prs.html

Sunday, April 22, 2012. RAGE Race Report (PRs! RAGE Bike Course Picture from http:/ bbsctri.com/. I have to say! Which is normal, because, it's RAGE! I got a PR in the swim. Which I was totally NOT expecting and squeaked by with a PR on the bike. The run . . . ah the run . . . unfortunately did not go exactly as planned. And my transitions were slow. They changed the course this year. Tony was there doing the sprint relay with his son Todd. Todd remarked that he heard that my training was going reall...

5

On the Edge: Ironman World Championship 70.3 Race Report

http://ramblingbydesign.blogspot.com/2012/09/ironman-world-championship-703-race.html

Saturday, September 15, 2012. Ironman World Championship 70.3 Race Report. At first I fooled myself into thinking it's hard to know what to say on this blog about Sunday's race. Then I realized that was a lie. I know exactly what to say. The result was disappointing. My first DNF since 2007 (wow). The year of training and experiences leading up to the race was worth it. I have no regrets. So here's a blow by blow on what happened:. The Day Before the Race. Me and Debra the day before the race. Got up as ...

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under my own steam: rant about stupid-isms

http://undermyownsteam.blogspot.com/2009/10/rant-about-stupid-isms.html

Under my own steam. Wednesday, October 21, 2009. With an angry tone and possibly an obscenity attached. Umwell #1, a* hole: it's not legal to ride on the sidewalks where I live and it is legal (as in required) to ride on the right side of the road - "ride as far to the right as practicable" which still means riding on the right side of the what? Anyway.there is so much anger out there about bicyclists riding on the roads. Why? What the hell did we do to you? We have 16 days 'til the race. It seems ve...

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Beach 2 Battleship Triathletes: Who is attending the party?

http://beach2b.blogspot.com/2008/12/who-is-attending-party.html

Beach 2 Battleship Triathletes. A group blog for all those participating in the Beach 2 Battleship Triathlon on November 7th in Wilmington, North Carolina. Tuesday, December 2, 2008. Who is attending the party? Here's my list of folks that I know who are attending Beach 2 Battleship, so far. There are several additions whom I hope to add soon! Shawn - http:/ shawn526.blogspot.com/. Stefanie - http:/ ramblingbydesign.blogspot.com/. Calyx - http:/ astrongercalyx.blogspot.com/. Nancy's training buddy Dave.

drivenpursuit.blogspot.com

Pursuit: The Act of Striving: 11/22/09 - 11/29/09

http://drivenpursuit.blogspot.com/2009_11_22_archive.html

Saturday, November 28, 2009. Ironman Series: Part 2 of 4- The Swim. Time: 01:12:21 3862.4299 meters 01m 52s / 100meters. Suit: Zoot Fuzion with Quintana Roo Speed Sleeves. Course: Semi-Rectangular, one loop. Start type: Deep Water. Water temp: 63F / 17C. Thankfully, no crying, and the next thing I know there goes the gun and we're off! Seriously, at this point, usually much before, the thoughts of "am I done yet, am I done yet" are going through my mind, but this time I'm actually having a blast! Friday,...

drivenpursuit.blogspot.com

Pursuit: The Act of Striving: 7/12/09 - 7/19/09

http://drivenpursuit.blogspot.com/2009_07_12_archive.html

Monday, July 13, 2009. Growing Stronger or the Start of a Coup? All of the hills that were there two months ago were STILL THERE. Amazing isn't it. They still kicked my butt as well! I told Tanya she won the polka dot jersey for the day (in the Tour ' de. Thankfully, we were safe and didn't have any negative bovine experiences except for having to slow for them. After those first 50 miles we refilled our water bottles and then headed out towards Belton. That's what hills will do! Century. Is it insan...

drivenpursuit.blogspot.com

Pursuit: The Act of Striving: 8/2/09 - 8/9/09

http://drivenpursuit.blogspot.com/2009_08_02_archive.html

Thursday, August 6, 2009. I finally caught up to my USAT age today. EndorFun Sports (Lonestar/Longhorn 70.3/Timberman/Mooseman, etc. Race Production Team) emailed me this today:. Links to this post. Sunday, August 2, 2009. Tearing up Texas.at least Tri'ing to do so! I'm a bad, bad blogger! But, rather than lament the fact that I've been a bad blogger, I will just jump right into it! What has kept me busy these past three weeks, by the numbers and events, here you go:. Week of 13-19 July. I LOVE THE FLATS!

drivenpursuit.blogspot.com

Pursuit: The Act of Striving: Ironman Series: Part 4 of 4; The RUN and I AM AN IRONMAN!

http://drivenpursuit.blogspot.com/2009/12/ironman-series-part-4-of-4-run-and-i-am.html

Tuesday, December 1, 2009. Ironman Series: Part 4 of 4; The RUN and I AM AN IRONMAN! What would you do differently? NOTHING.wow, I had planned for a 5-6 minute transition.1:49, and that included a near detour into the men's tent and taking arm warmers off, totally thrilled with this! Couldn't believe how fast I did it- but didn't even know that till I was done! Time: 03:56:48 26.200001 miles 09m 02s min/mile. FIRST RUN SEGMENT 3.5 mi. 8:49/mile. SECOND RUN SEGMENT 8.6 mi. 8:58/mile. I even told my brothe...

drivenpursuit.blogspot.com

Pursuit: The Act of Striving: 11/29/09 - 12/6/09

http://drivenpursuit.blogspot.com/2009_11_29_archive.html

Tuesday, December 1, 2009. Ironman Series: Part 4 of 4; The RUN and I AM AN IRONMAN! What would you do differently? NOTHING.wow, I had planned for a 5-6 minute transition.1:49, and that included a near detour into the men's tent and taking arm warmers off, totally thrilled with this! Couldn't believe how fast I did it- but didn't even know that till I was done! Time: 03:56:48 26.200001 miles 09m 02s min/mile. FIRST RUN SEGMENT 3.5 mi. 8:49/mile. SECOND RUN SEGMENT 8.6 mi. 8:58/mile. I even told my brothe...

drivenpursuit.blogspot.com

Pursuit: The Act of Striving: Getting close!

http://drivenpursuit.blogspot.com/2009/10/getting-close.html

Sunday, October 18, 2009. Hey look, it's only been 16 days this time since I blogged anything! When I hit solid taper, I intend to blog a little bit more. Three things have kept me busy: my job (command), Ironman training (of course), and grad school applications. The later takes more than I thought it would! Oh well, should be done soon and then it'll be the "sit and wait" to find out where I go. There will be more of that to come though, so enough talk on it! That 10-miler did, however, whoop my legs!

drivenpursuit.blogspot.com

Pursuit: The Act of Striving: 8/30/09 - 9/6/09

http://drivenpursuit.blogspot.com/2009_08_30_archive.html

Tuesday, September 1, 2009. It's allowed, right? I'm a poor blogger.but it's only cause I'm a busy Commander and Triathlete. Both keep me busy. Let me sum up the last two weeks:. Some good long swims, long bikes, and long runs. Some not so good swims and some tough runs. Lots of early mornings for both work and workouts. Feeling fairly confident, I think. Totals for August '09. Bike: 37h 30m 52s - 700.84 Mi (biggest bike month ever). Run: 20h 49m 08s - 148.07 Mi. Swim: 11h 10m 02s - 31180.56 M. On the Wa...

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On the Edge

Saturday, September 15, 2012. Ironman World Championship 70.3 Race Report. At first I fooled myself into thinking it's hard to know what to say on this blog about Sunday's race. Then I realized that was a lie. I know exactly what to say. The result was disappointing. My first DNF since 2007 (wow). The year of training and experiences leading up to the race was worth it. I have no regrets. So here's a blow by blow on what happened:. The Day Before the Race. Me and Debra the day before the race. Got up as ...

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