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How many points in a hot fudge sundae?

How many points in a hot fudge sundae? Tuesday, August 10, 2004. I was having a good food day today, until it all turned to **** :S. Skim milk for coffee. Apricot slice things :S. Skim milk for tea. Posted by ernila @ 10:53 PM. Monday, August 09, 2004. 2 pc white toast. 1 egg, fried. Milk for tea, 1/4 cup. 1 slice "7's" cheese. 1/2 cup tinned fruit salad. No-fat Brownes black cherry yoghurt. Harmonic" orange, apple, carrot and lemon juice (no added sugar). 1/2 mint Aero bar. 1/2 cup tinned fruit salad.

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How many points in a hot fudge sundae? | ramblingernila.blogspot.com Reviews
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How many points in a hot fudge sundae? Tuesday, August 10, 2004. I was having a good food day today, until it all turned to **** :S. Skim milk for coffee. Apricot slice things :S. Skim milk for tea. Posted by ernila @ 10:53 PM. Monday, August 09, 2004. 2 pc white toast. 1 egg, fried. Milk for tea, 1/4 cup. 1 slice 7's cheese. 1/2 cup tinned fruit salad. No-fat Brownes black cherry yoghurt. Harmonic orange, apple, carrot and lemon juice (no added sugar). 1/2 mint Aero bar. 1/2 cup tinned fruit salad.
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1 breakfast
2 1 english muffin
3 1 fried egg
4 lunch
5 wholegrain sandwich with
6 skim cottage cheese
7 salad vegetables
8 snack
9 k time muesli bar
10 dinner
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breakfast,1 english muffin,1 fried egg,lunch,wholegrain sandwich with,skim cottage cheese,salad vegetables,snack,k time muesli bar,dinner,tuna pasta bake,peas and carrots,diet yoghurt,muesli,3 comments,non tracking day yesterday,3/4 cup muesli,vegemite
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How many points in a hot fudge sundae? | ramblingernila.blogspot.com Reviews

https://ramblingernila.blogspot.com

How many points in a hot fudge sundae? Tuesday, August 10, 2004. I was having a good food day today, until it all turned to **** :S. Skim milk for coffee. Apricot slice things :S. Skim milk for tea. Posted by ernila @ 10:53 PM. Monday, August 09, 2004. 2 pc white toast. 1 egg, fried. Milk for tea, 1/4 cup. 1 slice "7's" cheese. 1/2 cup tinned fruit salad. No-fat Brownes black cherry yoghurt. Harmonic" orange, apple, carrot and lemon juice (no added sugar). 1/2 mint Aero bar. 1/2 cup tinned fruit salad.

INTERNAL PAGES

ramblingernila.blogspot.com ramblingernila.blogspot.com
1

How many points in a hot fudge sundae?: 1

http://ramblingernila.blogspot.com/2004/08/1.html

How many points in a hot fudge sundae? Monday, August 02, 2004. 1 egg, 1 egg white for omelette (1.5). Mushroom, tomato (0). Salt, pepper, random spicy seasoning (0). Milk for tea (no sugar), 1/4 cup (0.25). 2 sushi handrolls @ 2.5pts each (5). Can of DC (0). 1 tangelo (0.5). 15 pistachio nuts (1.5). Milk for tea (no sugar), 1/4 cup (0.25). Cup of frozen peas (0). 1 cup rice (3). Assorted stirfried vegies (0). Chinese BBQ marinade (0.5). Small serve pineapple (0.5). Total consumed: 15.25/20.

2

How many points in a hot fudge sundae?: 6

http://ramblingernila.blogspot.com/2004/08/6.html

How many points in a hot fudge sundae? Saturday, August 07, 2004. 2 pc wholegrain bread (2). 1 slice "7's" cheese (0.5). 200g Ski D'Lite strawberry yoghurt (3). Milk for tea (no sugar), 1/4 cup (0.25). 2 pc wholegrain bread (2). 1 slice "7's" cheese (0.5). Tomato and lettuce (0). K-Time bar, wild berry (1.5). 1 hotdog roll (2). 1 slice "7's" cheese (0.5). 1 tin sardines in tomato sauce. 1 hotdog roll (2). No-oil salad dressing (0). 1 slice "7's" cheese (0.5). 1 shot butterscotch schnapps/Erin Cream liquer.

3

How many points in a hot fudge sundae?: 8

http://ramblingernila.blogspot.com/2004/08/8.html

How many points in a hot fudge sundae? Monday, August 09, 2004. 2 pc white toast. 1 egg, fried. Milk for tea, 1/4 cup. 1 slice "7's" cheese. 1/2 cup tinned fruit salad. No-fat Brownes black cherry yoghurt. Harmonic" orange, apple, carrot and lemon juice (no added sugar). 1/2 mint Aero bar. 1/2 cup tinned fruit salad. Posted by ernila @ 8:23 PM. View my complete profile.

4

How many points in a hot fudge sundae?: 2

http://ramblingernila.blogspot.com/2004/08/2.html

How many points in a hot fudge sundae? Tuesday, August 03, 2004. 1 egg, 1 egg white for omelette (1.5). Seasoning, salt, pepper (0). Milk for tea (no sugar), 1/4 cup (.25). 5pc sushi roll (2.5). 4pc nigiri sushi (3.5). Jelly cup (1.5). Punnet of strawberries (1). 45g peanuts (4.5). 5pc sushi roll (2.5). 4pc nigiri sushi (3.5). 2 cups Chinese tea (0). Total consumed: 22.75/20. Sugar points (total): 1.5. Total saved (unconsumed exercise): -2.75. Total saved for week: 4. Posted by ernila @ 7:26 PM.

5

How many points in a hot fudge sundae?: August 2004

http://ramblingernila.blogspot.com/2004_08_01_archive.html

How many points in a hot fudge sundae? Tuesday, August 10, 2004. I was having a good food day today, until it all turned to shit :S. Skim milk for coffee. Apricot slice things :S. Skim milk for tea. Posted by ernila @ 10:53 PM. Monday, August 09, 2004. 2 pc white toast. 1 egg, fried. Milk for tea, 1/4 cup. 1 slice "7's" cheese. 1/2 cup tinned fruit salad. No-fat Brownes black cherry yoghurt. Harmonic" orange, apple, carrot and lemon juice (no added sugar). 1/2 mint Aero bar. 1/2 cup tinned fruit salad.

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How many points in a hot fudge sundae?

How many points in a hot fudge sundae? Tuesday, August 10, 2004. I was having a good food day today, until it all turned to shit :S. Skim milk for coffee. Apricot slice things :S. Skim milk for tea. Posted by ernila @ 10:53 PM. Monday, August 09, 2004. 2 pc white toast. 1 egg, fried. Milk for tea, 1/4 cup. 1 slice "7's" cheese. 1/2 cup tinned fruit salad. No-fat Brownes black cherry yoghurt. Harmonic" orange, apple, carrot and lemon juice (no added sugar). 1/2 mint Aero bar. 1/2 cup tinned fruit salad.

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