ranceirvin.blogspot.com

ranceirvin.com

Tuesday, August 2, 2011. Santa Fe Sprint Triathlon: A few pics. Matty G and I pre-race! Letting Matt open up the gap. Run, Bike, Swim. Heading into the pool. Old Course Record ('10)- 57:59. Eric Lujan ('09)- 58:40. Sunday, July 3, 2011. Running 5ks almost two minutes slower than usual is something I don’t want to go through again. Thankfully my training has picked up after resting most of last week. Things are looking good and STRONG! City of Santa Fe Sprint Triathlon. Socorro Chile Harvest Sprint. Socor...

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Tuesday, August 2, 2011. Santa Fe Sprint Triathlon: A few pics. Matty G and I pre-race! Letting Matt open up the gap. Run, Bike, Swim. Heading into the pool. Old Course Record ('10)- 57:59. Eric Lujan ('09)- 58:40. Sunday, July 3, 2011. Running 5ks almost two minutes slower than usual is something I don’t want to go through again. Thankfully my training has picked up after resting most of last week. Things are looking good and STRONG! City of Santa Fe Sprint Triathlon. Socorro Chile Harvest Sprint. Socor...

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ranceirvin.com | ranceirvin.blogspot.com Reviews

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Tuesday, August 2, 2011. Santa Fe Sprint Triathlon: A few pics. Matty G and I pre-race! Letting Matt open up the gap. Run, Bike, Swim. Heading into the pool. Old Course Record ('10)- 57:59. Eric Lujan ('09)- 58:40. Sunday, July 3, 2011. Running 5ks almost two minutes slower than usual is something I don’t want to go through again. Thankfully my training has picked up after resting most of last week. Things are looking good and STRONG! City of Santa Fe Sprint Triathlon. Socorro Chile Harvest Sprint. Socor...

INTERNAL PAGES

ranceirvin.blogspot.com

1

ranceirvin.com: August 2011

http://ranceirvin.blogspot.com/2011_08_01_archive.html

Tuesday, August 2, 2011. Santa Fe Sprint Triathlon: A few pics. Matty G and I pre-race! Letting Matt open up the gap. Run, Bike, Swim. Heading into the pool. Old Course Record ('10)- 57:59. Eric Lujan ('09)- 58:40. Subscribe to: Posts (Atom). Desert Classic Duathlon 2/20. Coyote Carrera Spr. 4/23. Buffalo Springs Oly. 5/15 (Run Course Record). Milkman Spr. 6/5. Buffalo Springs Spr. 6/25. Santa Fe Spr. 7/16 (Course Record). Socorro Spr. 8/12. Comanche Warrior Spr. 9/10 (Course Recrod). Milkman Spr. 6/5.

2

ranceirvin.com: October 2010

http://ranceirvin.blogspot.com/2010_10_01_archive.html

Monday, October 25, 2010. Kicking off the off-season, road racing, and crashing. 8221; I’ve been there myself and have made the mistake of not taking much needed R&R. Everyone knows the off-season is long and can easily become a drag without being able to compete, so I have created this new series where I will test products and post a review of my thoughts on the product. Hopefully this will keep me busy during the winter months. Thursday, October 7, 2010. I had six overall wins, two 2. Buffalo Springs S...

3

ranceirvin.com: January 2011

http://ranceirvin.blogspot.com/2011_01_01_archive.html

Thursday, January 27, 2011. Video: Comanche Warrior Sprint 9-11-10. See me shortly at 2:58 and the finish at 9:20! Monday, January 24, 2011. 2011 Race Schedule and Trisports.com Training Camp). In the past 72 hours I have probably changed my race schedule around a dozen times. Before I went to bed last night I looked over it for about the 50th time and decided I would get some sleep and see how I felt about the schedule that I chose in the morning. And my debut in Olympic distance racing (7. Being my &#8...

4

ranceirvin.com: July 2011

http://ranceirvin.blogspot.com/2011_07_01_archive.html

Sunday, July 3, 2011. Running 5ks almost two minutes slower than usual is something I don’t want to go through again. Thankfully my training has picked up after resting most of last week. Things are looking good and STRONG! This is great news seeing that the three biggest races of my season are just around the corner. Everything that I’ve done to this point of my season won’t even matter if I’m not able to produce in the next three races. Safe training. City of Santa Fe Sprint Triathlon.

5

ranceirvin.com: November 2010

http://ranceirvin.blogspot.com/2010_11_01_archive.html

Monday, November 15, 2010. The Early Years: My first triathlon. Grade and being burnt-out on swimming didn’t help. I found myself starving to compete anyways. My first tri was a sprint that took place simultaneously with a 70.3. At this event I met 2010 Trisports.com (. I had a mechanical issue on the bike, but was still able to finish the race in 30. Overall. Finishing 6. Was much better than the previous 30. I see several bad decisions in this photo. First triathlon, first 5k. Monday, November 8, 2010.

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Tuesday, August 2, 2011. Santa Fe Sprint Triathlon: A few pics. Matty G and I pre-race! Letting Matt open up the gap. Run, Bike, Swim. Heading into the pool. Old Course Record ('10)- 57:59. Eric Lujan ('09)- 58:40. Sunday, July 3, 2011. Running 5ks almost two minutes slower than usual is something I don’t want to go through again. Thankfully my training has picked up after resting most of last week. Things are looking good and STRONG! City of Santa Fe Sprint Triathlon. Socorro Chile Harvest Sprint. Socor...

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