randomseattlevj.blogspot.com

Random Seattlevj

Random ramblings of an Air Force wife and a mom of teenage twins. Thursday, August 13, 2015. Tuesday I took the day off from work because I had two Dr's appointments scheduled for myself and then the kids' yearly physicals scheduled for the afternoon. I started the day with a quick Jessica Smith fasted cardio workout. After my workout I had time to quickly eat a protein bar and jump in the shower. My first appointment was with the eye Dr. Good news - my left eye got BETTER! I went over to Wegman's. After...

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Random Seattlevj | randomseattlevj.blogspot.com Reviews

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Random ramblings of an Air Force wife and a mom of teenage twins. Thursday, August 13, 2015. Tuesday I took the day off from work because I had two Dr's appointments scheduled for myself and then the kids' yearly physicals scheduled for the afternoon. I started the day with a quick Jessica Smith fasted cardio workout. After my workout I had time to quickly eat a protein bar and jump in the shower. My first appointment was with the eye Dr. Good news - my left eye got BETTER! I went over to Wegman's. After...

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6 posted by

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Random Seattlevj | randomseattlevj.blogspot.com Reviews

https://randomseattlevj.blogspot.com

Random ramblings of an Air Force wife and a mom of teenage twins. Thursday, August 13, 2015. Tuesday I took the day off from work because I had two Dr's appointments scheduled for myself and then the kids' yearly physicals scheduled for the afternoon. I started the day with a quick Jessica Smith fasted cardio workout. After my workout I had time to quickly eat a protein bar and jump in the shower. My first appointment was with the eye Dr. Good news - my left eye got BETTER! I went over to Wegman's. After...

INTERNAL PAGES

randomseattlevj.blogspot.com

1

Random Seattlevj: February 2015

http://www.randomseattlevj.blogspot.com/2015_02_01_archive.html

Random ramblings of an Air Force wife and a mom of teenage twins. Friday, February 27, 2015. February - the shortest month of the year - absolutely flew by! Here's some of what happened:. I made my first spaghetti squash - and it was really good! I ate some pizza and some wings. I tried to balance it out a little with fruit and a mini bagel at work. I got my nails did. I tried my first Barre class. We got our taxes done. We took the teens out to pick paint colors for their new bedrooms. We had more snow.

2

Random Seattlevj: August 2014

http://www.randomseattlevj.blogspot.com/2014_08_01_archive.html

Random ramblings of an Air Force wife and a mom of teenage twins. Monday, August 25, 2014. The End of Summer. Summer break officially ended today for my twin teens. Today was their "transition day" for high school. Ninth graders had to go to school today for the whole day - the rest of the students in the county start tomorrow. After work I got my nails, toes and brows done. Then I came home and got in my first formal workout since last week. My aim was to get to 10K steps. Tuesday, August 12, 2014.

3

Random Seattlevj: September 2014

http://www.randomseattlevj.blogspot.com/2014_09_01_archive.html

Random ramblings of an Air Force wife and a mom of teenage twins. Monday, September 15, 2014. Weekend Wrap-Up 09.12 to 09.14. Friday morning while getting ready for work I received a phone call from hubby. He wouldn't be home that night as expected - he was being delayed one more day and wouldn't be home until Saturday night. I was disappointed but just glad that he was safe and would still be coming home for part of the weekend. The only workout I did for Friday was suggested by my friend Analisa. I had...

4

Random Seattlevj: May 2014

http://www.randomseattlevj.blogspot.com/2014_05_01_archive.html

Random ramblings of an Air Force wife and a mom of teenage twins. Wednesday, May 28, 2014. Thursday night I really didn't feel like working out but I didn't want to ruin my #workitout100 streak so hubby and I went on a 2 mile walk in our neighborhood. Friday my boss closed the office at noon for Memorial Day Weekend. Hubby was already off for the day. We went to Ft Meade and I found a dress at the PX to wear to a wedding we're going to in June in New Hampshire. AND it was only $25! The 10K was TOUGH!

5

Random Seattlevj: Doctor Day

http://www.randomseattlevj.blogspot.com/2015/08/doctor-day.html

Random ramblings of an Air Force wife and a mom of teenage twins. Thursday, August 13, 2015. Tuesday I took the day off from work because I had two Dr's appointments scheduled for myself and then the kids' yearly physicals scheduled for the afternoon. I started the day with a quick Jessica Smith fasted cardio workout. After my workout I had time to quickly eat a protein bar and jump in the shower. My first appointment was with the eye Dr. Good news - my left eye got BETTER! I went over to Wegman's. After...

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Hello All! | SuperSana

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Food I Pretend to Cook. Army Ten Miler Recap Giveaway. THE HEALTH AND WELLBEING BENEFITS OF SKIING →. This past month I once again took part/participated/ experienced (whatever you want to call it) the holy moth of Ramadan. For Muslims this month means many things but I can only share what it means for me. We follow up a month of fasting with a 12 hour feast. And as I looked at my picture, because why not? I thought to myself,. I love that I get to be this person. Over the past few months my life has cha...

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Getting healthy by moving, cooking and eating! Race Report: Women Run Pewaukee Half Marathon. May 10, 2014. Spoiler Alert: I FINISHED! A little background for any of you that don’t know me: I couldn’t run around the block in September 2013. Toward the end of that month, I decided I wanted to run a 5K. I did that on Thanksgiving. Then I decided to run another one, on New Year’s Eve. And bought two flavors for my husband Smoke (tastes like sausage) and 5 Alarm Chipotle. The samples were tasty. Hidden at th...

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randomseattlevj.blogspot.com

Random Seattlevj

Random ramblings of an Air Force wife and a mom of teenage twins. Thursday, August 13, 2015. Tuesday I took the day off from work because I had two Dr's appointments scheduled for myself and then the kids' yearly physicals scheduled for the afternoon. I started the day with a quick Jessica Smith fasted cardio workout. After my workout I had time to quickly eat a protein bar and jump in the shower. My first appointment was with the eye Dr. Good news - my left eye got BETTER! I went over to Wegman's. After...

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