re-gun.blogspot.com

Re-Gun

Saturday, August 8, 2009. DR Performance Practice Deck 1.0 has arrived! I now have Practice Decks. In stock in the DR Performance website store. Retail price on them is $19.95. If you need to pay by check, drop me an email ;). Also, look for the decks showing up at several of your favorite retailers soon! Will all be stocking these in very short order. Links to this post. Wednesday, August 5, 2009. Setting up a CR Speed holster. Links to this post. Tuesday, March 31, 2009. First, here's the match video.

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Saturday, August 8, 2009. DR Performance Practice Deck 1.0 has arrived! I now have Practice Decks. In stock in the DR Performance website store. Retail price on them is $19.95. If you need to pay by check, drop me an email ;). Also, look for the decks showing up at several of your favorite retailers soon! Will all be stocking these in very short order. Links to this post. Wednesday, August 5, 2009. Setting up a CR Speed holster. Links to this post. Tuesday, March 31, 2009. First, here's the match video.

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Re-Gun | re-gun.blogspot.com Reviews

https://re-gun.blogspot.com

Saturday, August 8, 2009. DR Performance Practice Deck 1.0 has arrived! I now have Practice Decks. In stock in the DR Performance website store. Retail price on them is $19.95. If you need to pay by check, drop me an email ;). Also, look for the decks showing up at several of your favorite retailers soon! Will all be stocking these in very short order. Links to this post. Wednesday, August 5, 2009. Setting up a CR Speed holster. Links to this post. Tuesday, March 31, 2009. First, here's the match video.

INTERNAL PAGES

re-gun.blogspot.com

1

Re-Gun: January 2008

http://re-gun.blogspot.com/2008_01_01_archive.html

Monday, January 28, 2008. Creative Dry Fire - Field Courses! I'm not one of those folks who can stand and do 10 million draws in a row. I get bored, lose focus, and start working bad habits, instead of refining technique. Its just one part of my mental temperament. Here's one of the ways I keep things more interesting - note that I left a couple of key points out when I shot the vid, so check out the comments following it. For the comments, hit the DR Performance Shooting main site. Links to this post.

2

Re-Gun: July 2008

http://re-gun.blogspot.com/2008_07_01_archive.html

Wednesday, July 23, 2008. Jake Di Vita is a Grand Master out of Fenton, Michigan - he's also a major contributor over on the Benoverse. Jake has been been posting a "dryfire WOD" (WOD = Workout Of the Day) on his blog. If you need some ideas or inspiration for dry fire practice, check out Jake's blog and hook up on the WODs. You can post your par times to the comments as a way of getting involved and providing a little motivation to yourself - and to everyone else who's playing along. Links to this post.

3

Re-Gun: December 2007

http://re-gun.blogspot.com/2007_12_01_archive.html

Thursday, December 27, 2007. More variations on The Partials. Following my original post on Versatile Target Arrays. I received a PM from Eric Stanley on the Benoverse. With some up to date notes on the practice array he's currently using. Eric's full thoughts are over on the DR Performance Shooting main site. Links to this post. Tuesday, December 25, 2007. Why in the world would you want to start doing power lifting exercises? I mean, what in the shooting sports even begins to look like doing a deadlift.

4

Re-Gun: May 2008

http://re-gun.blogspot.com/2008_05_01_archive.html

Friday, May 23, 2008. Match Report: 2008 Texas Open. Here's my video - hit the DR Performance Shooting web site for the rest of the article. Links to this post. Subscribe to: Posts (Atom). DR Performance Shooting website. Practice Deck 1.0. Follow DR Performance on Twitter! Subscribe to this blog! Who is Dave Re? View my complete profile. The Benoverse - best shooting forum on the 'net! CrossFit Central - my home gym. CrossFit HQ - are you CrossFit? Michael Gregory's blog - monster trainer at CF Central.

5

Re-Gun: Long time coming...

http://re-gun.blogspot.com/2008/12/long-time-coming.html

Wednesday, December 10, 2008. Yeah, unfortunately, the blog has been dormant a while. When you start thinking about all the things you'd like to see and do in your life, make sure one of them is "free time"! Otherwise, you start getting what you asked for. in spades. and you have no notion of this "free time" thing anymore! So, what's on tap? I'll also be adding some new training class dates and student testimonials to the DR Performance Shooting site. Stay tuned! DR Performance Shooting website.

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jakedivita.blogspot.com

www.jakedivita.com: March 2010

http://jakedivita.blogspot.com/2010_03_01_archive.html

Wednesday, March 31, 2010. April 1, 2010. Start position is standing behind table, gun unloaded on table with 1st magazine. On start signal, retrieve gun, load, and engage T1-3 from under the table kneeling. Perform a mandatory reload and re-engage T1-3 from under the table prone. Links to this post. Tuesday, March 30, 2010. March 31, 2010. Links to this post. Monday, March 29, 2010. March 30, 2010. Links to this post. Sunday, March 28, 2010. March 29, 2010. Links to this post. Saturday, March 27, 2010.

jakedivita.blogspot.com

www.jakedivita.com: June 8, 2010

http://jakedivita.blogspot.com/2010/06/june-8-2010.html

Tuesday, June 8, 2010. June 8, 2010. Start position is seated in chair gun and magazines on table, hands on knees. On start, draw and engage T1-3 with 2 rounds each, perform a mandatory reload and re-engage T1-3 with 2 rounds each. All shots must be made while sitting. Thanks for the info appreciate it. October 22, 2010 at 2:20 PM. Thank you for sharing such relevant topic with us. I really love all the great stuff you provide. Thanks again and keep it coming. July 21, 2011 at 2:49 AM. Hold your own in s...

jakedivita.blogspot.com

www.jakedivita.com: June 7, 2010

http://jakedivita.blogspot.com/2010/06/june-7-2010.html

Tuesday, June 8, 2010. June 7, 2010. Start position is standing in box facing down range, wrists above shoulders, gun loaded in holster. On start signal, draw and engage T1 with 6 rounds, perform a mandatory reload and re-engage T1 with 6 rounds. Subscribe to: Post Comments (Atom). Hold your own in speed shoots but get beat by fitter, less-experienced shooters in field courses? Try it with no obligations. Push it just past your comfort zone to where you only might be calling 50 - 75% of your shots. I...

jakedivita.blogspot.com

www.jakedivita.com: June 3, 2010

http://jakedivita.blogspot.com/2010/06/june-3-2010.html

Wednesday, June 2, 2010. June 3, 2010. Start 1 step outside of the box, hands at sides, gun loaded in holster, facing downrange. On signal, draw, enter box, and engage target with 2 rounds. Switch up your angle of entry and distance to the box on each run. Between each rep perform 1 reload off the clock. Slow motion. Subscribe to: Post Comments (Atom). Hold your own in speed shoots but get beat by fitter, less-experienced shooters in field courses? Try it with no obligations. Push it just past your comfo...

drperformance.blogspot.com

DR Performance: Testimonial: Al Capizzo

http://drperformance.blogspot.com/2008/12/testimonial-al-capizzo.html

Wednesday, December 10, 2008. I'm titling this email "feedback" rather than. Cause I can't think of what to be critical about. I definitely felt that we had your attention. You. Weren't spending your time showing us how good you. Are Numerous times you asked, " What else do we need. Not because you didn't know what to do,. But because you were making sure you met our. Needs/expectations. This is good. I thought it was good making sure we were actually. That didn't do this, and it would have helped some.

drperformance.blogspot.com

DR Performance: Coaching/Training Testimonials

http://drperformance.blogspot.com/2008/02/coachingtraining-testimonials.html

Tuesday, February 5, 2008. I've been lucky enough to work with some talented and motivated folks. Each of these individuals has shown a great amount of improvement in the time I've known them, and the were kind enough to share some thoughts on how working with me has helped them increase their performance. You can have these sorts of results, too! Read her whole testimonial here. Read Antoine's thoughts here. Had a great experience working with me? Send me your comments. And I'll add them here! CrossFit ...

drperformance.blogspot.com

DR Performance: Testimonial: Mitch Mora

http://drperformance.blogspot.com/2008/12/testimonial-mitch-mora.html

Wednesday, December 10, 2008. Lanny Bassham says, "If you want to get better, find out what the top competitors are doing and how they train.". I came across Dave Re's posts on the Brian Enos forms at the end of last year. Luckily for me, Dave is a generous person and his blog has a lot of helpful information. I had reached a plateau in my shooting performance, I was throwing a lot of lead downrange in practice and not seeing any improvement. Dave's articles on "What do I need to practice? Who is Dave Re?

jakedivita.blogspot.com

www.jakedivita.com: June 2, 2010

http://jakedivita.blogspot.com/2010/06/june-2-2010.html

Wednesday, June 2, 2010. June 2, 2010. Start postition is seated in chair, gun loaded on table, spare magazines also on table. On signal, engage each target with 2 rounds, reload, re-engage each target with 2 rounds. You must. Remain seated for the duration of this drill. Subscribe to: Post Comments (Atom). Hold your own in speed shoots but get beat by fitter, less-experienced shooters in field courses? Try it with no obligations. Push it just past your comfort zone to where you only might be calling 50 ...

jakedivita.blogspot.com

www.jakedivita.com: January 2010

http://jakedivita.blogspot.com/2010_01_01_archive.html

Tuesday, January 19, 2010. January 19, 2010. Start positionis seated in chair, handgun loaded in holster. On start signal, draw and engage target with 6 rounds freestyle, reload, re-engage target with 6 rounds strong hand only. You do not have to remain seated. Links to this post. January 18, 2010. Tip: Focus on snapping the eyes to the next target as quickly as possible. Links to this post. January 17, 2010. Note: If you don't have a barricade - try using a doorway. Scale down targets if needed. Start i...

jakedivita.blogspot.com

www.jakedivita.com: June 10, 2010

http://jakedivita.blogspot.com/2010/06/june-10-2010.html

Friday, June 11, 2010. June 10, 2010. Start position is standing in box, palms on barricade, gun loaded in holster. On start signal engage T1 and 2 with 2 rounds each from each side of the barricade with a reload in between. Subscribe to: Post Comments (Atom). Hold your own in speed shoots but get beat by fitter, less-experienced shooters in field courses? Try it with no obligations. Regardless of where you are starting from, we will set realistic and attainable goals and work hard to get you there.

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Saturday, August 8, 2009. DR Performance Practice Deck 1.0 has arrived! I now have Practice Decks. In stock in the DR Performance website store. Retail price on them is $19.95. If you need to pay by check, drop me an email ;). Also, look for the decks showing up at several of your favorite retailers soon! Will all be stocking these in very short order. Links to this post. Wednesday, August 5, 2009. Setting up a CR Speed holster. Links to this post. Tuesday, March 31, 2009. First, here's the match video.

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