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realbarefoot | running barefoot, the experience of the actual runrunning barefoot, the experience of the actual run
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running barefoot, the experience of the actual run
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realbarefoot | running barefoot, the experience of the actual run | realbarefoot.com Reviews
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running barefoot, the experience of the actual run
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Dale-Lyn | realbarefoot
https://realbarefoot.com/author/dalelyn
Running barefoot, the experience of the actual run. Dale-Lyn has written 60 posts for realbarefoot. Feral Pig Ultra Sow 50km trail. July 7, 2016. Since Comrades I have enjoyed a leisurely June. Wanting to treat my bod with a bit of respect and Love. Feral Pig Ultra on 2nd July was scheduled at a good time for a kick back into training. In June I bought a road bike and have been teaching myself to become a cyclist on … Continue reading →. June 2, 2016. Wow Wow. Wow. Comrades done! April 12, 2016. Australi...
Trail Running | realbarefoot
https://realbarefoot.com/category/trail-running
Running barefoot, the experience of the actual run. RSS feed for this section. This category contains 32 posts. Feral Pig Ultra Sow 50km trail. July 7, 2016. Since Comrades I have enjoyed a leisurely June. Wanting to treat my bod with a bit of respect and Love. Feral Pig Ultra on 2nd July was scheduled at a good time for a kick back into training. In June I bought a road bike and have been teaching myself to become a cyclist on … Continue reading →. April 1, 2015. March 9, 2015. March 2, 2015. Well as us...
Feral Pig Ultra Sow 50km trail | realbarefoot
https://realbarefoot.com/2016/07/07/feral-pig-ultra-sow-50km-trail
Running barefoot, the experience of the actual run. Feral Pig Ultra Sow 50km trail. July 7, 2016. Google maps came in useful. Not sure if I should own up that I never thought of actually phoning anyone. The morning duly arrived, wrapped up for arctic conditions I picked Roy up en route and we arrived super duper early in Pickering Brook. To say it was cold is putting mildly. I really was totally relaxed about this. I had no race goal, no time goal, no position goal. Heck no goal at all other than...Dave ...
Nutrition Nutrition Nutrition, GELS and rooky mistakes. | realbarefoot
https://realbarefoot.com/2015/03/02/nutrition-nutrition-nutrition-gels-and-rooky-mistakes/comment-page-1
Running barefoot, the experience of the actual run. Nutrition Nutrition Nutrition, GELS and rooky mistakes. March 2, 2015. Well as usual another interesting week behind me. I was placed on total rest for a full week.no running, walking or too much standing and daily physio.all in the attempt to keep me run ready for my 50km ultra on a 3km trail loop. I also learned another fantastic new little trick…using GELS and gel bottles. Now I have never been a fan of gels. The gels on the other hand — with m...
Barefoot running naturally | realbarefoot
https://realbarefoot.com/2015/04/01/barefoot-running-naturally
Running barefoot, the experience of the actual run. April 1, 2015. Well things have been a little on the quiet side here as I recover from my ankle injury. 9 weeks later. Today was my first run post minor surgery, and all feeling good. Just in time. I have a 50km trail Ultra to run in Saturday (3 days away.yikes! I have finally decided to spend some money and purchased myself a pair of Luna sandals DIY kit. They arrived very sharply in the mail and went out for their first run this morning. Have struggle...
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Who says you need shoes for running? |
https://runglobalmagazine.com/2016/06/06/who-says-you-need-shoes-for-running
Who says you need shoes for running? June 6, 2016. Quinns Rocks runner Dale-Lyn Russell competes in last month’s Comrades Marathon – a total of 90.07kms – barefoot. Image – Supplied. If there’s a bit of sunshine floating about on race day, chances are it’s coming from an Aussie runner who is as unique as she is delightful. Dale-Lyn Russell from Quinns Rocks (WA) has only been running for two years, but already she’s made a name for herself amongst the Perth community. She’s a woman who knows what she wan...
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realbarefoot | running barefoot, the experience of the actual run
Running barefoot, the experience of the actual run. Feral Pig Ultra Sow 50km trail. July 7, 2016. Google maps came in useful. Not sure if I should own up that I never thought of actually phoning anyone. The morning duly arrived, wrapped up for arctic conditions I picked Roy up en route and we arrived super duper early in Pickering Brook. To say it was cold is putting mildly. I really was totally relaxed about this. I had no race goal, no time goal, no position goal. Heck no goal at all other than...Dave ...
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