lowstressweightloss.com
Diet Self-Coaching
http://lowstressweightloss.com/diet-self-coaching/2562
Relax – Get Happy! 100 Things That Make Me Happy. Low Stress Weight Loss. Lose Weight Without Losing Your Mind. February 2, 2012. Self-portraiture may 21 (day 21) by theogeo. In the weight loss coaching group that I’m in, our coach, Sandra Ahten, has a goal for us to learn to be our own diet coach. Why have a diet coach? Of the Reasonable Diet. And she calls herself a “diet coach” (and I’ve worked with her before). Accept an ongoing need to check in on your weight. The big insight to being your own diet ...
lowstressweightloss.com
Rewards
http://lowstressweightloss.com/rewards-2/2584
Relax – Get Happy! 100 Things That Make Me Happy. Low Stress Weight Loss. Lose Weight Without Losing Your Mind. February 14, 2012. I’ve been giving myself rewards again during this focused Reasonable Diet. I bought an arts magazine. I bought a book on art that I wanted. I bought myself a nice little notebook to put my daily food journal in, since the paper food journal has been working really well for me, and I need to continue for another 2 months. Previous post: Imperfect Calorie Counting. The Fattest ...
lowstressweightloss.com
Imperfect Calorie Counting
http://lowstressweightloss.com/imperfect-calorie-counting/2576
Relax – Get Happy! 100 Things That Make Me Happy. Low Stress Weight Loss. Lose Weight Without Losing Your Mind. February 9, 2012. Imperfect by Joel Olives. I just finished a three-week period of calorie counting. Actually, I finished three weeks of highly imperfect calorie counting. I had full permission to do it “imperfectly” and it’s a good thing, because Perfect calorie counting has a tendency to drive me bananas. 8220;Perfect” Calorie Counting. Have a specific calorie target each day. Is very benefic...
lowstressweightloss.com
Motivate
http://lowstressweightloss.com/topics/motivate
Relax – Get Happy! 100 Things That Make Me Happy. Low Stress Weight Loss. Lose Weight Without Losing Your Mind. February 14, 2012. I’ve been giving myself rewards again during this focused Reasonable Diet. I bought an arts magazine. I bought a book on art that I wanted. I bought myself a nice little notebook to put my daily food journal in, since the paper food journal has been working really well for me, and I need to continue for another 2 months. Comments on this entry are closed }. January 20, 2012.
kristinesser.com
holidays Archives - Simple. Handmade. Everyday.
https://kristinesser.com/category/holidays
Simple. Handmade. Everyday. Simple. Handmade. Everyday. Scrappy table runner tutorial. December 6, 2016. Scrappy Christmas Table Runner. Size: 12 x 42. Block size: 6″. 1 strips assorted prints (I used a honeybun of Holly’s Tree Farm from Moda). Background fabric, neutral (I used Kona Snow), cut into 6 7/8″ strips. Cotton quilt batting, such as Warm and White. 3/4 yd. backing fabric. 120″ of 2 1/4″ strips for binding. Triangle in a square Bloc Loc. Ruler, 6″ (optional, but helpful). The assembly part of t...
lowstressweightloss.com
General
http://lowstressweightloss.com/topics/general
Relax – Get Happy! 100 Things That Make Me Happy. Low Stress Weight Loss. Lose Weight Without Losing Your Mind. February 2, 2012. Self-portraiture may 21 (day 21) by theogeo. In the weight loss coaching group that I’m in, our coach, Sandra Ahten, has a goal for us to learn to be our own diet coach. Why have a diet coach? Of the Reasonable Diet. And she calls herself a “diet coach” (and I’ve worked with her before). Accept an ongoing need to check in on your weight. The big insight to being your own diet ...
bicoastaldisorder.blogspot.com
Bicoastal Disorder: July 2009
http://bicoastaldisorder.blogspot.com/2009_07_01_archive.html
A guide into the minds of two lovely ladies. Friday, July 31, 2009. I need a forum to just rant about an interaction I just had with someone I consider a very close friend. I received a text, "how's it going today? I write back and tell her that I'm fine, for the most part, but still upset about some recent man trouble I'm having- all in text form of course. I get a text back, "so how's the weather today? It took everything I had to not write back, "fuck you! No Do they listen or care? So, fuck them!
healthydietstoday.com
The Healthy Diet Manifesto | HealthyDietsToday.Com | Healthy Diets Today | Healthy Diet Success
http://healthydietstoday.com/healthy-diet-tips/the-healthy-diet-manifesto.htm
Friday, August 26, 2016. You are here: Home. The Healthy Diet Manifesto. The Healthy Diet Manifesto. July 21, 2016. Filed under Healthy Diet Tips. 1 Everyone іѕ οn a diet. Healthy dieters сhοοѕе a diet thаt wіll bring thеm closer tο thеіr life goals. Diet іѕ a nοt dirty word. Yου аrе οn a diet еνеrу day, аnd mаkіng іt a healthy diet іѕ nοt а&#...
kristinesser.com
Christmas Archives - Simple. Handmade. Everyday.
https://kristinesser.com/category/christmas
Simple. Handmade. Everyday. Simple. Handmade. Everyday. Scrappy table runner tutorial. December 6, 2016. Scrappy Christmas Table Runner. Size: 12 x 42. Block size: 6″. 1 strips assorted prints (I used a honeybun of Holly’s Tree Farm from Moda). Background fabric, neutral (I used Kona Snow), cut into 6 7/8″ strips. Cotton quilt batting, such as Warm and White. 3/4 yd. backing fabric. 120″ of 2 1/4″ strips for binding. Triangle in a square Bloc Loc. Ruler, 6″ (optional, but helpful). The assembly part of t...