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Red Hammer Racing | enjoy the journey…enjoy the journey...
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Red Hammer Racing | enjoy the journey… | redhammerracing.com Reviews
https://redhammerracing.com
enjoy the journey...
redhammerracing.com
Augusta 70.3 | Red Hammer Racing
http://redhammerracing.com/tag/augusta-70-3
Enjoy the journey…. Tag Archives: Augusta 70.3. Perspective…valuable thoughts from a client. I actually had a different blog ready for this morning when I came across this one from one of my clients and I couldn’t resist sharing. Here is Heidi’s blog from today about just that, keeping it all in perspectiveand thanks for letting me share! March 27, 2014. Excite me and not freak me out. But suddenly, I’m realizing it doesn’t feel quite so huge and looming as training for Augusta did last year, and a frien...
snow day | Red Hammer Racing
http://redhammerracing.com/tag/snow-day
Enjoy the journey…. Tag Archives: snow day. I know many of you are grumbling about this fresh blanket of the white stuff! Don’t grumble, get out there and have some fun with it! The gyms are closed, so the treadmill is out, but before you decide to skip your run, think again. Use this as an opportunity to run for fun, no Garmin, no pacing, no targeted speed work, just some fun, fresh air and a workout that you’ll be glad you did! OK, Mom, let’s go back in! I’m a Colorado girl at heart and get so ex...
tissues | Red Hammer Racing
http://redhammerracing.com/tag/tissues
Enjoy the journey…. The Answer is REST! The question is get out there and train…or not? It’s that time of year where even the healthiest of us are not immune to some coughing and sniffles. And every year when that cold strikes, the question becomes do you suck it up, get out there and train or wimp out and opt for rest? More often the answer is less black and white. Those sniffles, sinus pressure, throat tickle, cough. Listen to your body…and then take a day off anyway! Now that I’ve preached that ...
denise | Red Hammer Racing
http://redhammerracing.com/author/denise
Enjoy the journey…. It Really is About the Journey! My relay mates – Andy Hart and Tony Peacock. Gather a group of triathletes and runners together and very quickly the conversation will turn to racing. Races you’ve done, races on the horizon. Wins and podium finishes might be rare and may never happen at all, so some might ask, Why bother? That’s the easiest answer of all. Because it’s fun and about the journey! Then at the finish I passed a couple of guys with just yards to go and encouraged them to co...
Happy Snow Day! | Red Hammer Racing
http://redhammerracing.com/happy-snow-day
Enjoy the journey…. I know many of you are grumbling about this fresh blanket of the white stuff! Don’t grumble, get out there and have some fun with it! The gyms are closed, so the treadmill is out, but before you decide to skip your run, think again. Use this as an opportunity to run for fun, no Garmin, no pacing, no targeted speed work, just some fun, fresh air and a workout that you’ll be glad you did! OK, Mom, let’s go back in! I’m a Colorado girl at heart and get so excited when I get to get ...
TOTAL PAGES IN THIS WEBSITE
20
shannigans-aviewfromthebackofthepack.blogspot.com
Shannigans: October 2010
http://shannigans-aviewfromthebackofthepack.blogspot.com/2010_10_01_archive.html
Sunday, October 31, 2010. Let's Fight The Battle.Finally! Why do we make it a battle of control? Losing weight can be difficult but can be won! Most everyone knows that to lose weight you have to eat less and work out more. We have to fuel our bodies to work so the body has enough fuel to adequately use the stored fat as energy. You have to sacrifice unheathy foods that have become a part of your life for various reasons to gain back the health you so desire. The way to lose weight is 80% done. The Eat C...
shannigans-aviewfromthebackofthepack.blogspot.com
Shannigans: Ironman Lake Placid 2011
http://shannigans-aviewfromthebackofthepack.blogspot.com/2011/08/ironman-lake-placid-2011.html
Wednesday, August 10, 2011. Ironman Lake Placid 2011. Ironman Lake Placid 2011. My Ironman journey began 13 years ago when I was a Team in Training run/walker in 1998. I remember thinking to myself, "I would love to do that race some day." The day finally arrived on July 24, 2011. The Swim-2.4 mile. I know people have written about how awesome Lake Mirror is, but seriously it is the best place I've ever swam in open water. You might be wondering, "were you in the blender mix of people during the swim?
shannigans-aviewfromthebackofthepack.blogspot.com
Shannigans: August 2011
http://shannigans-aviewfromthebackofthepack.blogspot.com/2011_08_01_archive.html
Sunday, August 28, 2011. 1 Self-confidence, Self-assurance. As in basis for belief in ones self in a situation. Esp. I context of contest or display of skill such as sexual advances or going into battle. 2 Good luck fetish / charm to bolster confidence. 3 Ability to bounce back from a debilitating trauma and negative attitude. After Lake Placid I went through a bit of a funk. Funk that it was over, funk that. Where have you lost your mojo? Sunday, August 14, 2011. In October and chillax. Set a new goal, ...
TOTAL LINKS TO THIS WEBSITE
5
Working with Red Hammer Homes - Our Satisfaction Guarantee
Working With Red Hammer Homes. Red Hammer Homes is a team of seasoned construction specialists dedicated to the art of designing and building distinctive residences and renovations. We have created simple playrooms that let the kids run around inside on a rainy day to grandiose master bath retreats that relieve the day’s stress. Each project combines quality workmanship, attention to detail, and a fair price to give our homeowners the best value for their hard earned money. 2013 - Red Hammer Homes.
Red Hammer
Let's Be Great Together. We are a professional services company providing best in breed project managment, software development and solutions across many industries. Let's Talk About You! We would love to hear about your needs. And let's see how we can help your business. Strive not to be a success, but rather to be of value. Results with no headaches. Explore our data driven services. It's All About You. Whether it's developing a website or managing your next mission critical project, we can get you whe...
Red Hammer Racing | enjoy the journey…
Enjoy the journey…. It Really is About the Journey! My relay mates – Andy Hart and Tony Peacock. Gather a group of triathletes and runners together and very quickly the conversation will turn to racing. Races you’ve done, races on the horizon. Wins and podium finishes might be rare and may never happen at all, so some might ask, Why bother? That’s the easiest answer of all. Because it’s fun and about the journey! Then at the finish I passed a couple of guys with just yards to go and encouraged them to co...
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Red Hammer Rehab - Red Hammer Rehab - Home
In all walks of life, nothing is untouchable from the miracle of Engineering". Red Hammer Rehab has been featured in these publications:.
Redhammer Roof: Top Kansas City Roofing Services | (816) 965-6220 - Redhammer Roof Group
Redhammer Roof: Top Kansas City Roofing Services (816) 965-6220. 816-965-6220 1401 Kansas Avenue Kansas City, MO 64127. Proudly Serving The Greater Kansas City Area. Insurance & Financing. The roof looks incredible. I will recommend Redhammer to everyone I know! Brian from Overland Park, KS. This is our third property roofed by Redhammer. We would not have any other company roof a property we own! Rick from Independence, MO. Innovative Roofing You Can Truly Rely On. Replacing, repairing or installing a r...
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