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Reeling Silk T'ai Chi

A blog about the intersection of Tai Chi, Zen and Dao. I hope that you find something of value for your own practice. Thanks for stopping by,. Wednesday, 21 May 2014. This morning, I decided to focus on sinking into my hip joint using Dantien energy. Wow, what a difference that made! It came from my teacher Diane mentioning during the form last week that sinking into the hip is what moves the leg back in "Step Back and Repulse Monkey". Do it again and again. This is not easy to do! It requires a concentr...

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Reeling Silk T'ai Chi | reelingsilktaichi.blogspot.com Reviews
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A blog about the intersection of Tai Chi, Zen and Dao. I hope that you find something of value for your own practice. Thanks for stopping by,. Wednesday, 21 May 2014. This morning, I decided to focus on sinking into my hip joint using Dantien energy. Wow, what a difference that made! It came from my teacher Diane mentioning during the form last week that sinking into the hip is what moves the leg back in Step Back and Repulse Monkey. Do it again and again. This is not easy to do! It requires a concentr...
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Reeling Silk T'ai Chi | reelingsilktaichi.blogspot.com Reviews

https://reelingsilktaichi.blogspot.com

A blog about the intersection of Tai Chi, Zen and Dao. I hope that you find something of value for your own practice. Thanks for stopping by,. Wednesday, 21 May 2014. This morning, I decided to focus on sinking into my hip joint using Dantien energy. Wow, what a difference that made! It came from my teacher Diane mentioning during the form last week that sinking into the hip is what moves the leg back in "Step Back and Repulse Monkey". Do it again and again. This is not easy to do! It requires a concentr...

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Reeling Silk T'ai Chi: March 2013

http://reelingsilktaichi.blogspot.com/2013_03_01_archive.html

A blog about the intersection of Tai Chi, Zen and Dao. I hope that you find something of value for your own practice. Thanks for stopping by,. Wednesday, 6 March 2013. One of the first things I learned in Tai Chi was that parts of the body never really moved the way you were used to thinking of moving them. Let me illustrate. So how actually do you raise your hand? Well, let's get really simple and add complexity as we go. You remember that song Dry Bones. With the finger bone connected. To the hand bone,.

2

Reeling Silk T'ai Chi: April 2014

http://reelingsilktaichi.blogspot.com/2014_04_01_archive.html

A blog about the intersection of Tai Chi, Zen and Dao. I hope that you find something of value for your own practice. Thanks for stopping by,. Tuesday, 8 April 2014. Rich's 3 S's of Tai Chi; Sequence, Structure and Shen - Part 3. This has taken me a while to get to because it's a bit of a tricky subject. Shen can be translated in various ways. We never get it completely right. And that's what you're going to start doing with your Tai Chi. Start practicing Shen. You can't be thinking "What comes next?

3

Reeling Silk T'ai Chi: Rich's 3 S's of Tai Chi, Sequence, Structure and Shen - Part 2

http://reelingsilktaichi.blogspot.com/2014/03/richs-3-ss-of-tai-chi-sequence.html

A blog about the intersection of Tai Chi, Zen and Dao. I hope that you find something of value for your own practice. Thanks for stopping by,. Monday, 3 March 2014. Rich's 3 S's of Tai Chi, Sequence, Structure and Shen - Part 2. Let's continue illustrating with zen meditation practice and then move over to Tai Chi. Next, you need to determine your sitting posture. Whether you're going to sit in full lotus, half lotus, seiza. As you can see, there is a lot to the simple structure of just how to sit during...

4

Reeling Silk T'ai Chi: June 2012

http://reelingsilktaichi.blogspot.com/2012_06_01_archive.html

A blog about the intersection of Tai Chi, Zen and Dao. I hope that you find something of value for your own practice. Thanks for stopping by,. Tuesday, 12 June 2012. Why Study T'ai Chi? There are as many reasons to learn and study T'ai Chi as there are people who do it! T'ai Chi is different for every person because every person's body is different. I am very sensitive to this and work with my students to do the best T'ai Chi they can with their unique physique and physical challenges. Because my...Reeli...

5

Reeling Silk T'ai Chi: February 2014

http://reelingsilktaichi.blogspot.com/2014_02_01_archive.html

A blog about the intersection of Tai Chi, Zen and Dao. I hope that you find something of value for your own practice. Thanks for stopping by,. Monday, 24 February 2014. Rich's 3 S's of Tai Chi; Sequence, Structure and Shen - Part 1. When you first enter a zen centre, if you have never been there before, you have to learn what the "rules" are. Essentially this involves finding the answers to simple questions like, where is the entry to the zendo? What time does the sitting begin? Who do I bow to and when?

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Reeling Silk T'ai Chi

A blog about the intersection of Tai Chi, Zen and Dao. I hope that you find something of value for your own practice. Thanks for stopping by,. Wednesday, 21 May 2014. This morning, I decided to focus on sinking into my hip joint using Dantien energy. Wow, what a difference that made! It came from my teacher Diane mentioning during the form last week that sinking into the hip is what moves the leg back in "Step Back and Repulse Monkey". Do it again and again. This is not easy to do! It requires a concentr...

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