revveduptri.com
Revved UpA multisport blog and my general thoughts on living a revved up life.
http://www.revveduptri.com/
A multisport blog and my general thoughts on living a revved up life.
http://www.revveduptri.com/
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Revved Up | revveduptri.com Reviews
https://revveduptri.com
A multisport blog and my general thoughts on living a revved up life.
revveduptri.com
Revved Up: Monument(al) Run
http://www.revveduptri.com/2011/10/monumental-run.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Friday, October 28, 2011. It has been a few since my last post - work and life interrupted me being able to post. It didn't stop me from running, though. In fact, over the last 13 days, I have run just over 64 miles at an average pace of 8:34 min/mile and an average HR of 134 BPM. Since I am in the taper phase for the ING NYC Marathon. Photo Credit: Running Weatherman. I have 8 days until the big race...
Revved Up: 08/01/2011 - 09/01/2011
http://www.revveduptri.com/2011_08_01_archive.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Wednesday, August 31, 2011. Shooter Jennings sings,. Every time I think I smell that sweet southern rain. It takes me to a station on the long black train. I wanna hear the wind blow and feel the earth move below me. Despite of all the good times, I gotta rest my soul. So I'm gone, yes, I'm gone. Gone to Carolina, where I know that I belong. Subscribe to: Posts (Atom). Mountain Biking Makes Me Happy.
Revved Up: 04/01/2011 - 05/01/2011
http://www.revveduptri.com/2011_04_01_archive.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Monday, April 25, 2011. Centering - Year of the Run. My multisport journey is not over.I am just taking a break. Does that mean I'm done training completely? As a spirit of friendly good-fellowship, and that is exactly what I get when I'm out training with Ted. When we head out on the rail trails. For instance, I've done an open marathon, the ING Hartford Marathon. Subscribe to: Posts (Atom). Catching up...
Revved Up: 09/01/2010 - 10/01/2010
http://www.revveduptri.com/2010_09_01_archive.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Monday, September 27, 2010. On Sunday, I slipped on the Newtons. And went out to do the Fall Fit 5k. In Northampton, MA. The race was put on by the Smith College Athletics and Recreation Department and the Northampton Education Foundation. Who partnered together to raise money to support our local schools. I'm always up for supporting education - who isn't really? Definitely not my favorite way to race.
Revved Up: 12/01/2010 - 01/01/2011
http://www.revveduptri.com/2010_12_01_archive.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Friday, December 17, 2010. Every once in a while, K will send me a news story that she thinks I'll find interesting. She hit the jackpot with this one - Amputee Sets Out to Complete 8 'Ironman' Challenges in 8 Months. Have you guys seen this story? His 8th and final race was scheduled for December 15th - I don't know how he did yet.I just had to get this out there. Amazing! Tuesday, December 14, 2010.
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Life...Actively: 2011 Event Results
http://lifeactively.blogspot.com/p/results.html
February 19th, 2011 - FDLRC Free Run - 3mi. run in 24m 4s - 14th place overall (47 runners). March 19th, 2011 - FDLRC Legal Runaround - 5K run in 24m 2s - 34th place overall (135 runners). May 14th, 2011 - Oostburg Christian School Unity Ride - 37 mile bike ride in 2h 25m - 15.2 mph average speed. 48 degrees, rain, winds NNE at 26 mph (sustained). May 21st, 2011 - Cancer Benefit for Steve Rauwerdink - 3mi run in 22m 8s - 5th place overall (total runners? Subscribe to: Posts (Atom). Spin Miles - 787.9.
Life...Actively: Deep Tissue Massage
http://lifeactively.blogspot.com/2011/03/deep-tissue-massage.html
Friday, March 25, 2011. I had my first real deep tissue massage last night. WOW! The prescription - STAND UP STRAIGHT. She also went over some good stretching for my back and pecs. I also feel I need to start yoga sooner than later. So now hopefully I can still correct this situation. She also stated that better posture is going to make me a better athlete, and that's what I'm striving for. Subscribe to: Post Comments (Atom). View my complete profile. 2011 Season Stats (By Sport). Spin Miles - 787.9.
Life...Actively: Fartlek Fridays!
http://lifeactively.blogspot.com/2011/04/fartlek-fridays.html
Friday, April 1, 2011. Today I started interval training for running. I affectionately refer to this, as Fartlek Fridays. For those of you that may not know, fartlek is a swedish word meaning "speed play". I owe my discovery of the word fartlek, to RunnerDude. Who had a recent blog posting about it. As I stated in my comment to him:. Running, Cycling, and Baseball started. Ahhhhhhhhhhhh. April 3, 2011 at 7:16 PM. Been away from the blog for awhile. Following the new one now! April 4, 2011 at 4:39 AM.
Life...Actively: Edge the Ledge
http://lifeactively.blogspot.com/2011/06/edge-ledge.html
Sunday, June 19, 2011. Subscribe to: Post Comments (Atom). View my complete profile. 2011 Season Stats (By Sport). Current Weight = 181 / BMI = 22.6. Cycling Miles - 1573.84. Running Miles - 570.58. Spin Miles - 787.9. Total Fitness Miles - 2932.32. North Fondy Fest Run - June 2011 - North Fond du Lac, WI. FDLRC Cross Country Challenge - August 2011. Capt Derek Dobogai Memorial Run/Walk - September 2011 - Fond du Lac, WI. Maywood Earthride - September 17th, 2011 - Sheboygan, WI. Serious Case of the Runs.
Life...Actively: Products I Use
http://lifeactively.blogspot.com/p/products-i-use.html
Gary Fisher Mountain Bikes. Clif Bar and Company. Lizard Skins Performance Accessories. Subscribe to: Posts (Atom). View my complete profile. 2011 Season Stats (By Sport). Current Weight = 181 / BMI = 22.6. Cycling Miles - 1573.84. Running Miles - 570.58. Spin Miles - 787.9. Total Fitness Miles - 2932.32. North Fondy Fest Run - June 2011 - North Fond du Lac, WI. FDLRC Cross Country Challenge - August 2011. Capt Derek Dobogai Memorial Run/Walk - September 2011 - Fond du Lac, WI. Serious Case of the Runs.
Life...Actively: February 2011
http://lifeactively.blogspot.com/2011_02_01_archive.html
Monday, February 28, 2011. Well snow over night on Saturday (again), forced me to run on that damned treadmill again for Sunday. Got a quick 3 mi (roughly) in . The work week is looking pretty dry, so I should be able to get some out door activity in. Other than that, just biding my time until we get a little thaw around here. Next race coming up on March 19th. 5k to benefit the FDL police K9 unit. Saturday, February 26, 2011. I'd love to hear about it. Give me hope for spring. Friday, February 25, 2011.
Life...Actively: June 2011
http://lifeactively.blogspot.com/2011_06_01_archive.html
Sunday, June 19, 2011. Subscribe to: Posts (Atom). View my complete profile. 2011 Season Stats (By Sport). Current Weight = 181 / BMI = 22.6. Cycling Miles - 1573.84. Running Miles - 570.58. Spin Miles - 787.9. Total Fitness Miles - 2932.32. North Fondy Fest Run - June 2011 - North Fond du Lac, WI. FDLRC Cross Country Challenge - August 2011. Capt Derek Dobogai Memorial Run/Walk - September 2011 - Fond du Lac, WI. Maywood Earthride - September 17th, 2011 - Sheboygan, WI. FDLRC Half Marathon - October 2011.
Life...Actively: March 2011
http://lifeactively.blogspot.com/2011_03_01_archive.html
Monday, March 28, 2011. Fast food eating - volume 1. Sat Fat - 3g. Trans Fat - 0g. Dietary Fiber - 6g. It consists of grilled chicken breast, mixed greens, tomatoes, corn, black beans, poblano peppers, shredded cheddar-jack cheese, chili-lime tortilla strips, and a lime wedge on the side (squeeze the lime over the salad, not salad dressing - good stuff). Friday, March 25, 2011. I had my first real deep tissue massage last night. WOW! This is the first time I've gone to this gal for my theraputic massage ...
Life...Actively: May 2011
http://lifeactively.blogspot.com/2011_05_01_archive.html
Tuesday, May 17, 2011. Been a while - again. I can't believe it's been over a month since I last posted here! Time flies when you're training hard I guess. Finished the OSC Unity ride this past weekend. 37 miles on pavement, rolling hills, grand vistas of Lake Michigan.would've been a great warm up ride for the summer season had it not been for the 48 degree temperatures, rain, and sustained winds NNE at 26 mph (gusts reached well over 30-35mph). Oh well, it's good training right? View my complete profile.
Life...Actively: Fast food eating - volume 1
http://lifeactively.blogspot.com/2011/03/fast-food-eating-volume-1.html
Monday, March 28, 2011. Fast food eating - volume 1. Sat Fat - 3g. Trans Fat - 0g. Dietary Fiber - 6g. It consists of grilled chicken breast, mixed greens, tomatoes, corn, black beans, poblano peppers, shredded cheddar-jack cheese, chili-lime tortilla strips, and a lime wedge on the side (squeeze the lime over the salad, not salad dressing - good stuff). Subscribe to: Post Comments (Atom). View my complete profile. 2011 Season Stats (By Sport). Current Weight = 181 / BMI = 22.6. Running Miles - 570.58.
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revvedupsmokeless.com - revved up smokeless Resources and Information.
revvedupsnuff.com - revved up snuff Resources and Information.
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RevvedUp Motoring
RevvedUp Motoring is in the process of having a Website developed. Expect double the content, more photo-shoots and exciting video features. Stay tuned. November 28, 2013. Nitro Performance and Cruz Motorsports’ World’s Fastest Honda. November 27, 2013. Some things make me smile, like this 1JZ powered Caddy. October 3, 2013. October 3, 2013. October 3, 2013. October 3, 2013. October 2, 2013. I will always love the Honda Civic. October 1, 2013. September 21, 2013. Toyota Celica hitting the 400m really hard.
revveduptobacco.com - revved up tobacco Resources and Information.
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Lori McDermott Holistic Health Coach | Healthy Living ~ Healthy You ~ Healthy Aging
Lori McDermott Holistic Health Coach. Healthy Living Healthy You Healthy Aging. Cleanse & Weight Loss Programs. August 12, 2015. How does food affect your mood? Did you know that food has vibrations that allow it to create change in our bodies on a cellular level? Food that is alive and from the earth will energize and invigorate you, while processed, pre-packaged, dead food will leave you feeling lethargic and uninspired, like a light that has fizzled out. Makes sense doesn’t it? 3 Raw Cacao chocolate i...
Revved Up
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Saturday, January 5, 2013. New Opportunity - Long Island Marathon. There is much more to come in the next few days, weeks and months. But here's a primer, I'm back. That's right. I'm on my way back to finding what makes me tick, what helps me manage my stress - what had become part of my identity. Here's to a great 2013! Tuesday, February 21, 2012. The Fall…From Fitness. Part of my absence has to do with...
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Blog de ReVveer - Blog de ReVveer - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Reve, de tous se qui peux se passée , du présent ou du futur, quoi qui l'arrive l'avenir te souriras. Mise à jour :. Abonne-toi à mon blog! AVEC VOUS LA VERITABLE AMITIE NE CASSERA PAS ;D. Reve, de tous se qui peux se passée , du présent ou du futur, quoi qui l'arrive l'avenir te souriras. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le mercredi 22 juillet 2009 15:21.
Revvegarec's Blog | Just another WordPress.com weblog
Just another WordPress.com weblog. August 11, 2010. Flowers Must Die releases there new album, this time a double-vinyl. A collab release by rev/vega rec. and Kommun 2. A great review of the latest FMD vinyl at Terrascope. Finally the new vinyl is out! Loaded with improvised heavy psych-folk-jam-space-blues. Http:/ www.facebook.com/pages/Flowers-Must-Die/31683184182? Flowers Must Die – 12″ vinyl, 3 songs of psych, space, proggrock! Order it for only 15 with postage or 150 skr. Blog at WordPress.com.
Revvejens Køreskole
Kørekort fra Revvejens Køreskole. Kørekort til bil kategori B. Generhvervelse og kontrollerende køreprøve. Rutinetimer. Nyt koncept med mere tid i trafikken. Holdstart tirsdag den 06. januar kl. 18.30-20.30. Holdstart onsdag den 18. februar kl. 18.30-20.30. Holdstart tirsdag den 31. marts kl. 18.30-20.30. Holdstart onsdag den 13. maj kl. 18.30-20.30. Flere hold kan forekomme afhængig af forespørgsler. Ring eller skriv til nedenstående mail-adresse. Ring eller SMS til 3013 6693.
revvel.com - This website is for sale! - revvel Resources and Information.
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