ridetheatrain.blogspot.com

The **A** Train

The * A* Train. Tuesday, June 7, 2011. Well once again the new job had foiled my original plans, Thursday and Friday turned out to be two back to back 10 hour days so I decided to not race the Edinboro Olympic triathlon in PA on Saturday and jump in on a local sprint duathlon. On Sunday. We started Saturday with a 2 hour tempo ride then headed off to packet pickup where I volunteered from 1-5 to help with packet pickup and set up the bike racks, then I headed home for some pasta and tuned the bike up.

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The **A** Train | ridetheatrain.blogspot.com Reviews

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The * A* Train. Tuesday, June 7, 2011. Well once again the new job had foiled my original plans, Thursday and Friday turned out to be two back to back 10 hour days so I decided to not race the Edinboro Olympic triathlon in PA on Saturday and jump in on a local sprint duathlon. On Sunday. We started Saturday with a 2 hour tempo ride then headed off to packet pickup where I volunteered from 1-5 to help with packet pickup and set up the bike racks, then I headed home for some pasta and tuned the bike up.

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The **A** Train | ridetheatrain.blogspot.com Reviews

https://ridetheatrain.blogspot.com

The * A* Train. Tuesday, June 7, 2011. Well once again the new job had foiled my original plans, Thursday and Friday turned out to be two back to back 10 hour days so I decided to not race the Edinboro Olympic triathlon in PA on Saturday and jump in on a local sprint duathlon. On Sunday. We started Saturday with a 2 hour tempo ride then headed off to packet pickup where I volunteered from 1-5 to help with packet pickup and set up the bike racks, then I headed home for some pasta and tuned the bike up.

INTERNAL PAGES

ridetheatrain.blogspot.com

1

The **A** Train: April 2011

http://ridetheatrain.blogspot.com/2011_04_01_archive.html

The * A* Train. Sunday, April 17, 2011. Well, lets start by saying this! Not my favorite race, but living in Northeast Ohio cabin fever has set in "big time" by April, and being a multi sport athlete it is our first opportunity to compete and see where we stack up against our best local competition, including a couple of pro's this year. The course is a 5k run, 15 mile bike, 5k run, does not sound too bad huh! So, enough with the crying let me get to the details of the race, I had just come off a great 3...

2

The **A** Train: May 2011

http://ridetheatrain.blogspot.com/2011_05_01_archive.html

The * A* Train. Friday, May 20, 2011. I met my training partner at his house around 7am we grabbed a cup of coffee double checked our gear, broke down our bikes and loaded up. The GPS was set for the 6.5 hour trip to Kentucky, tunes were jammin and the tank was full in the turbo saab wagon, We averaged about 75-80 mph on the way down with almost no highway patrol in sight. We arrived at the course, set our bikes up and headed out for a warm up run, as we returned back from the run it started to rain....

3

The **A** Train: Taylorsville Half Ironman

http://ridetheatrain.blogspot.com/2011/05/taylorsville-half-ironman.html

The * A* Train. Friday, May 20, 2011. I met my training partner at his house around 7am we grabbed a cup of coffee double checked our gear, broke down our bikes and loaded up. The GPS was set for the 6.5 hour trip to Kentucky, tunes were jammin and the tank was full in the turbo saab wagon, We averaged about 75-80 mph on the way down with almost no highway patrol in sight. We arrived at the course, set our bikes up and headed out for a warm up run, as we returned back from the run it started to rain....

4

The **A** Train: Twinsburg Duathlon

http://ridetheatrain.blogspot.com/2011/06/twinsburg-duathlon.html

The * A* Train. Tuesday, June 7, 2011. Well once again the new job had foiled my original plans, Thursday and Friday turned out to be two back to back 10 hour days so I decided to not race the Edinboro Olympic triathlon in PA on Saturday and jump in on a local sprint duathlon. On Sunday. We started Saturday with a 2 hour tempo ride then headed off to packet pickup where I volunteered from 1-5 to help with packet pickup and set up the bike racks, then I headed home for some pasta and tuned the bike up.

5

The **A** Train: June 2011

http://ridetheatrain.blogspot.com/2011_06_01_archive.html

The * A* Train. Tuesday, June 7, 2011. Well once again the new job had foiled my original plans, Thursday and Friday turned out to be two back to back 10 hour days so I decided to not race the Edinboro Olympic triathlon in PA on Saturday and jump in on a local sprint duathlon. On Sunday. We started Saturday with a 2 hour tempo ride then headed off to packet pickup where I volunteered from 1-5 to help with packet pickup and set up the bike racks, then I headed home for some pasta and tuned the bike up.

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The **A** Train

The * A* Train. Tuesday, June 7, 2011. Well once again the new job had foiled my original plans, Thursday and Friday turned out to be two back to back 10 hour days so I decided to not race the Edinboro Olympic triathlon in PA on Saturday and jump in on a local sprint duathlon. On Sunday. We started Saturday with a 2 hour tempo ride then headed off to packet pickup where I volunteered from 1-5 to help with packet pickup and set up the bike racks, then I headed home for some pasta and tuned the bike up.

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