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30966 Cole Grade Road. Welcome to Rio Del Rey, where our specialty is growing dry heirloom beans of the highest quality using organic farming practices. Our goal is to preserve their long heritage and bring their ancient origins in the Americas to you. We welcome your candid comments, suggestions and ideas. These will be sincerely used to improve the products and services we offer. Please feel free to contact us. And we will do our best to quickly reply. Mike and Chris Reeske.

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RioDel - Home | riodelreybeans.com Reviews

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30966 Cole Grade Road. Welcome to Rio Del Rey, where our specialty is growing dry heirloom beans of the highest quality using organic farming practices. Our goal is to preserve their long heritage and bring their ancient origins in the Americas to you. We welcome your candid comments, suggestions and ideas. These will be sincerely used to improve the products and services we offer. Please feel free to contact us. And we will do our best to quickly reply. Mike and Chris Reeske.

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1 beans

2 our beans

3 on the farm

4 recipes

5 preparing beans

6 cooking tips

7 our recipes

8 health

9 history

10 order

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RioDel - Home | riodelreybeans.com Reviews

https://riodelreybeans.com

30966 Cole Grade Road. Welcome to Rio Del Rey, where our specialty is growing dry heirloom beans of the highest quality using organic farming practices. Our goal is to preserve their long heritage and bring their ancient origins in the Americas to you. We welcome your candid comments, suggestions and ideas. These will be sincerely used to improve the products and services we offer. Please feel free to contact us. And we will do our best to quickly reply. Mike and Chris Reeske.

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riodelreybeans.com

1

RioDelRey - Our Recipes

http://www.riodelreybeans.com/our-recipes.html

Mixed Tepary Bean Dip. 2 cups tepary beans. 2 Tbs olive oil. 1 cup chopped onion. 3 Tbs chopped garlic. 1 cups diced squash- use one or a combination- chayote, green, yellow, butternut. 1 cups chopped carrots. 1 cup chopped, roasted pasilla chiles, peeled and seeded. 1 Tbs chopped fresh epazote or 1Tbs dried oregano. 2 tsp ground cumin. 6 cups vegetable broth or water. Tsp fresh ground black pepper. Cup cilantro leaves for garnish (optional). Green Chile Tepary Bean Stew. 2 cups cooked white tepary beans.

2

RioDelRey - Preparing Beans

http://www.riodelreybeans.com/preparing-beans.html

Customer Service 760-749-8177 (Business hours Mon-Sat 9am-5pm PST). 30966 Cole Grade Road, Valley Center, CA 92082-3805 us. Time Table: Bean/Legume Cooking Times for Pressure Cookers. Abstracted from: http:/ www.thekitchn.com/how-to-cook-beans-in-a-pressure-cooker-cooking-lessons-from-the-kitchn-193867. A Real Sun Dagger. E Pressure Cooker Method. Is there a catch? Most pressure cookers have a high and a low pressure setting. The high setting is usually 15 psi (or pounds per square inch) and the low ...

3

RioDelRey - On the Farm

http://www.riodelreybeans.com/farming-heirloom-beans.html

Customer Service 760-749-8177 (Business hours Mon-Sat 9am-5pm PST). 30966 Cole Grade Road, Valley Center, CA 92082-3805 us. We were fortunate to have a mechanic from Iraq, Raymond, who had used this thresher and was more than happy to help us get it set up. We unhitched the thresher from the tractor, and positioned it near the beans. Connecting the PTO drive to tractor was done and we began threshing. After a long delay due to the Holidays. And the tractor in. The Sun Dagger- Inspiration for our logo.

4

RioDelRey - Home

http://www.riodelreybeans.com/home.html

Customer Service 760-749-8177 (Business hours Mon-Sat 9am-5pm PST). 30966 Cole Grade Road, Valley Center, CA 92082-3805 us. Beans at a reasonable cost. Our beans are certified organic by CCOF and meet the rigorous requirements of the USDA's National. We are a small family farm located on the banks of the San Luis Rey River in northern San Diego County. We want to provide you with the highest quality heirloom. In the world of dry beans, we are committed to a long. Mike and Chris Reeske.

5

RioDelRey - Health

http://www.riodelreybeans.com/health.html

Customer Service 760-749-8177 (Business hours Mon-Sat 9am-5pm PST). 30966 Cole Grade Road, Valley Center, CA 92082-3805 us. Http:/ www.diabetesforecast.org/2009/apr/10-diabetes-superfoods.html. Other foods on the list include leafy green vegetables, citrus fruit, sweet potatoes, berries, tomatoes, fish, whole grains, nuts, and fat free milk and yogurt. One cup of cooked beans contains:. The calorie content of one cup of cooked beans is equal to one cup of cooked rice, pasta, or a 7 ounce baked potato.

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riodelreybeans.com

RioDel - Home

30966 Cole Grade Road. Welcome to Rio Del Rey, where our specialty is growing dry heirloom beans of the highest quality using organic farming practices. Our goal is to preserve their long heritage and bring their ancient origins in the Americas to you. We welcome your candid comments, suggestions and ideas. These will be sincerely used to improve the products and services we offer. Please feel free to contact us. And we will do our best to quickly reply. Mike and Chris Reeske.

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