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Women’s Teams | PA Women's Cycling
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Home of the PCA Women’s Racing Committee. PA Women's Cycling. About PA Women’s Cycling. Series FAQs and Rules. 2016 Series Information and Calendar. 2016 PA Women’s Series Points-Cat 4. 016 PA Women’s Cycling Teams. Arrow Racing is a close-knit group of men and women who comprise a regional powerhouse of a racing team. We ride and race on the road, velodrome, mountain bike, and cyclocross course in Categories 1 through 4. Women’s team contact: Angelia Fick. Lehigh Valley, PA. Chester County, PA. Our cons...
cawescycling.blogspot.com
CAWES Cycling: Introducing...
http://cawescycling.blogspot.com/2014/11/introducing.html
That's how we roll. Sunday, November 2, 2014. We're super excited to announce the first new addition to the 2015 roster. Meredith joins CAWES after guest riding with the team at the Tour of America's Dairylands in 2014. Formerly of Team FinKraft, Meredith's awesome tactical smarts, super powerful legs, and all around wicked cool demeanor make her a great fit for the Wasabi Warrior roster. So, here's what you need to know about our newest addition:. A few more things to know:. CAWES Cycling, Inc. Action W...
cawescycling.blogspot.com
CAWES Cycling: March 2015
http://cawescycling.blogspot.com/2015_03_01_archive.html
That's how we roll. Monday, March 23, 2015. The Spring Series Begins. For the team, our local Spring Series started with a bang! Borda took the line for the 3/4 race on March 15th. Just over a 6 mile circuit, the course may be flat (highway overpasses do NOT count as "hills), the famed south Jersey headwind is ALWAYS hanging about to try to knock you off your bike at the most inopportune moment. As the field came to the line, Borda showed that she is "Strong Like Bull," by launching a powerful sprint....
cawescycling.blogspot.com
CAWES Cycling: May 2014
http://cawescycling.blogspot.com/2014_05_01_archive.html
That's how we roll. Tuesday, May 27, 2014. Tour of Somerville Weekend. Memorial Day brings on the nation's oldest criterium race. And, it's right in our backyard! So, I think that we're pretty lucky to be able to join some of the greatest female cyclists in the nation and the world in racing a gorgeous downtown crit in Somerville, NJ. My legs felt less than stellar on the trainer and even worse when I did some openers on the road. Still, I thought that they might come around as the race got underway.
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CAWES Cycling: Injury Prevention Workshop
http://cawescycling.blogspot.com/2015/02/injury-prevention-workshop.html
That's how we roll. Sunday, February 1, 2015. Friday night found the ladies of CAWES hanging out at an Injury Prevention Workshop hosted by our new sponsor Specialized Physical Therapy. In Cherry Hill. The team, with about 15 of our closest cycling friends gathered for an evening discussing the most common overuse related injuries in cycling and how to avoid them. Meredith, Kristin, Beth, Paul, Sarah, Matt, and Maria. We were so happy that so many of our cycling friends joined us for the event! Program f...
cawescycling.blogspot.com
CAWES Cycling: Spring Series and Navy Yard
http://cawescycling.blogspot.com/2015/04/spring-series-and-navy-yard.html
That's how we roll. Monday, April 6, 2015. Spring Series and Navy Yard. The podium count continued at the Spring Series two weeks ago when Beth Bonilla took a strong solo break win in the Women's open race. On a super windy day, Beth kept the pressure on with repeated attacks. Finally, she launched an attack and realized that she was off the front solo. She held the gap and finished several minutes in front of the field for a fantastic win! Borda is currently sitting 2nd in the Cat 3/4 series, so we've g...
cawescycling.blogspot.com
CAWES Cycling: February 2015
http://cawescycling.blogspot.com/2015_02_01_archive.html
That's how we roll. Sunday, February 1, 2015. Why I Am Specialized! My love affair with Specialized Bikes began in 2008 when I brought home my first real racing bike. His name was Falco. He was a beautiful boy. an S-Works Tarmac in blue with world champ racing stripes. I was in love. He was the first bike that actually fit me. Falco took me to the top of the podium a few times and was with me the first time I raced up the Manayunk Wall in the Liberty Classic in 2009. And then. I got a "girl's" bike.
cawescycling.blogspot.com
CAWES Cycling: August 2014
http://cawescycling.blogspot.com/2014_08_01_archive.html
That's how we roll. Friday, August 29, 2014. Staring down the barrel of September means only a few things. the start of the school semester, the arrival of cooler weather, HALLOWEEN MOVIE NIGHT on the horizon, and Chris Thater. I wasn't thrilled with my finish on Saturday - my positioning in the last lap was awful and my legs just didn't have the jump needed to move up in the pack late in the race. Thankfully, Sunday was coming and I had the chance to redeem myself! Sunday's race still included a field o...
cawescycling.blogspot.com
CAWES Cycling: Why I Am Specialized!
http://cawescycling.blogspot.com/2015/02/why-i-am-specialized.html
That's how we roll. Sunday, February 1, 2015. Why I Am Specialized! My love affair with Specialized Bikes began in 2008 when I brought home my first real racing bike. His name was Falco. He was a beautiful boy. an S-Works Tarmac in blue with world champ racing stripes. I was in love. He was the first bike that actually fit me. Falco took me to the top of the podium a few times and was with me the first time I raced up the Manayunk Wall in the Liberty Classic in 2009. And then. I got a "girl's" bike.
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