ro-yoga.blogspot.com

Ro-Yoga

Tuesday, August 5, 2014. The Yoga Room is seven! I can't believe it's August already and we see another return to festival madness as the tourists descend on Edinburgh. There are lunch time festival classes running 3 days a week again at the Yoga Room. I will be taking my mat leave at the end of this term and will be glad to have one less ball to juggle for the next year anyway. Pregnancy really is a time of letting go, thankfully I am happy and safe in the knowledge that it will all return in time.

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Ro-Yoga | ro-yoga.blogspot.com Reviews

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Tuesday, August 5, 2014. The Yoga Room is seven! I can't believe it's August already and we see another return to festival madness as the tourists descend on Edinburgh. There are lunch time festival classes running 3 days a week again at the Yoga Room. I will be taking my mat leave at the end of this term and will be glad to have one less ball to juggle for the next year anyway. Pregnancy really is a time of letting go, thankfully I am happy and safe in the knowledge that it will all return in time.

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Ro-Yoga | ro-yoga.blogspot.com Reviews

https://ro-yoga.blogspot.com

Tuesday, August 5, 2014. The Yoga Room is seven! I can't believe it's August already and we see another return to festival madness as the tourists descend on Edinburgh. There are lunch time festival classes running 3 days a week again at the Yoga Room. I will be taking my mat leave at the end of this term and will be glad to have one less ball to juggle for the next year anyway. Pregnancy really is a time of letting go, thankfully I am happy and safe in the knowledge that it will all return in time.

INTERNAL PAGES

ro-yoga.blogspot.com

1

Ro-Yoga: November 2012

http://ro-yoga.blogspot.com/2012_11_01_archive.html

Thursday, November 22, 2012. A tough week. I was just starting to get my body back and was finding time to practice after tucking Molly into bed at night. I was just starting to feel my way into second series again and to my delight, I accomplished Titibasana into Chataranga ( as easily as it came to me in the days pre pregnancy! I was also finding time to do Savasana - a vital pose that has been missed of late so that i can attend to my needy baby. It will pass,. Tuesday, November 20, 2012. As ever, Lay...

2

Ro-Yoga: December 2012

http://ro-yoga.blogspot.com/2012_12_01_archive.html

Wednesday, December 5, 2012. The past couple of weeks have been a lot better, my mastitis has cleared and Molly has been sleeping better. She is now eating some solids, though as you can see, most of it ends up on her face! Her teeth are coming through and is teething on and off. Our wee baby is getting bigger and I can hardly believe that she will be 6 months old on Saturday! It truly has flown by, it's now just a blur of sleepless nights and hours spent on the sofa milking like a cow.

3

Ro-Yoga: April 2013

http://ro-yoga.blogspot.com/2013_04_01_archive.html

Friday, April 12, 2013. Another period of change for the Morris family. Sadly, our wonderful kitty cat was killed in a hit and run last month. It was a difficult time for us all and I still can't believe he is gone. Molly seems pretty out of sorts and has suddenly become very clingy. To the point where I can barely leave the room without her attached to my leg! On a brighter note, I have loved moving back to Edinburgh! I will keep you all posted on the new classes afoot. I have just done a training i...

4

Ro-Yoga: February 2014

http://ro-yoga.blogspot.com/2014_02_01_archive.html

Wednesday, February 5, 2014. Spreading the joy of Ashtanga! It's been busy times for the Morris family! I have had the busiest term EVER seen at the Yoga Room and I have also started teaching a class in Dunblane. This class has been a wonderful experience. I had thought that starting out would be hard, but Dunblane seems to be a hive of fit mothers looking for a way to de -stress and keep in shape. A perfect target market for Ashtanga yoga! Subscribe to: Posts (Atom). Spreading the joy of Ashtanga!

5

Ro-Yoga: December 2013

http://ro-yoga.blogspot.com/2013_12_01_archive.html

Monday, December 16, 2013. The autumn term at the Yoga Room is drawing to a close just in time! My batteries are low and I am in need of a recharge. Molly and I are both going into hibernation mode as the temperature drops and the days get shorter. My regular yoga practice is suffering as i have less energy. This is partly due to the fact that Molly is still getting up at 5.15am ready for action! I have also pulled something in my shoulder and neck. It is time for us to slow down methinks.

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ro-yoga.blogspot.com

Ro-Yoga

Tuesday, August 5, 2014. The Yoga Room is seven! I can't believe it's August already and we see another return to festival madness as the tourists descend on Edinburgh. There are lunch time festival classes running 3 days a week again at the Yoga Room. I will be taking my mat leave at the end of this term and will be glad to have one less ball to juggle for the next year anyway. Pregnancy really is a time of letting go, thankfully I am happy and safe in the knowledge that it will all return in time.

ro-yoga.com

Yoga Classes in Edinburgh, Studio Hire and Ashtanga Yoga

Welcome to the Ro Yoga Website. Please Note this site has moved to www.edinburghyogaroom.com. Welcome to the Yoga Room, home to Scotland’s first ever authorised Ashtanga teacher! Beginners intake starting October 30th. The Yoga Room is a beautiful studio in the heart of Edinburgh. The classes are all led by Rowena Warren, founder and owner of The Yoga Room. Rowena Warren has been teaching for ten years and is adept at teaching all levels of practice. Winter 2012 Booking form and Newsletter.

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Monkeys Retreat Tai Chi and Chi Kung Center. An ancient Chinese exercise, or art, for the harmony of mind, body and nature. Can mean breath - but more accurately - Vital Energy or Life Force. The science or practice of cultivating the body's internal energy. We currently offer 2 ongoing classes at Monkeys Retreat:. Tai Chi Chuan - Lee's Modified. Additional info on Chi, Tai Chi and Chi Kung (Qigong). Qigong - Chinese Shamanic Tiger Qigong (Laohu Gong). Private and group lessons are also offered.