road2bq.com
Road to BQTravel the road to BQ with a 40 something year old runner in his quest to qualify for the Boston Marathon in 2016.
http://www.road2bq.com/
Travel the road to BQ with a 40 something year old runner in his quest to qualify for the Boston Marathon in 2016.
http://www.road2bq.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
2 seconds
PAGES IN
THIS WEBSITE
19
SSL
EXTERNAL LINKS
1
SITE IP
216.58.193.211
LOAD TIME
2 sec
SCORE
6.2
Road to BQ | road2bq.com Reviews
https://road2bq.com
Travel the road to BQ with a 40 something year old runner in his quest to qualify for the Boston Marathon in 2016.
road2bq.com
Road to BQ: July 4
http://www.road2bq.com/2016/07/july-4.html
Monday, July 4, 2016. Well, I did it again. What's new you ask? Logistics aside, everything went great. I was on an early shuttle so I was there before it got too crowed which afforded for a good spot around one of the many fires they had for us. This also meant that I had plenty of time to relax and stretch before things got going. The one thing that drew me to this race was that it is mostly downhill save for a pretty good ascent around the 4.5 mile mark along with some smaller hills toward the end.
Road to BQ: November 2015
http://www.road2bq.com/2015_11_01_archive.html
Thursday, November 19, 2015. There's nothing like it being a run day especially when your work day was stress filled. Just to know you will be getting on the road and running all the tension away is relief enough but once you are out there it feels that much better. It was another perfect night in the low 70s with barely a breeze and a spectacular sunset to calm my head. My abs were a bit sore from last night's session. Tuesday, November 17, 2015. Well it's another Tuesday so that means I get to run fast...
Road to BQ: August 2015
http://www.road2bq.com/2015_08_01_archive.html
Sunday, August 30, 2015. When you really think about it, there really is much difference between a good run and a bad run. When it comes right down to it, isn't it just a matter of perspective? Take today's 8 mile run. Another factor that I have to consider is that it's been 2 weeks with no running. Sure, I've been getting quality time on the beast but there is no substitute for being out there and getting in those miles. I'm just going to have to hunker down and get some speedwork in this week. And ther...
Road to BQ: July 2015
http://www.road2bq.com/2015_07_01_archive.html
Thursday, July 30, 2015. Some time you just have to say what the fuck and tonight was one of those nights. Maybe it's because I had a taste of running fast while on the hotel DM this past weekend but tonight I just wanted to run. The plan called for 1 hour. So I bet you are wondering how I did? Well it's certainly not BQ pace but I was quite surprised with the results based on my perceived effort. I was probably working a little too hard at the end as witnessed by the 168 bpm which was at the end of ...
Road to BQ: September 2016
http://www.road2bq.com/2016_09_01_archive.html
Sunday, September 18, 2016. Otherwise, I have been enjoying a post-race. Treat week. After training hard and eating clean for the past few months, it is nice to cut loose and not worry about it. I can't say that my body is all that pleased which serves as a good reminder that it prefers good food over junk. On a more personal front, Christine and I are moving forward with our new business, Wegrynd. Not only is the fabric good for the environment but it is good for you in that it provides UV protection as...
TOTAL PAGES IN THIS WEBSITE
19
Road to Bliss Home
2426-B Reynolda Rd., Winston Salem, NC. Road to Bliss is a wholeness center in Winston Salem, NC offering psycho-spiritual consultation and yoga classes. Our center is founded on two core beliefs that guide our programs and services. The first is that no matter where you are in your journey, you are on the Road to Bliss. The other is that Greatness lies within each of us, without exception. 80% of the funds collected for our "good karma" classes are given to The Welcome Table, a community effort through ...
road2blue - Home
FORCE Society for Kids. To Contact me or to Help. For Employees of Farm Credit Canada. What to do for Depression. Road2blue is a solitary motorcycle journey from Chilliwack, British Columbia to Inuvik, NWT for the purpose of increasing the public awareness of Clinical Depression. Thank you for your help. Proudly powered by Weebly.
Road2bold.com
road2boston-mkahn1979.blogspot.com
There is NO Finish Line
There is NO Finish Line. Never Limit Where Running Can Take You" - Bart Yasso. Monday, June 21, 2010. WE MOVED THE BLOG. Http:/ www.recoveryrun.com/. Make sure all three of you come check it out :). Posted by Mike Kahn @ 9:59 PM. Sunday, June 20, 2010. Grandma's Marathon: You Don't Know Dick Beardsley? Don't know if you know Dick Beardsley? That he has endured both on and especially off the road. So on the flight(s) to Duluth, MN I began to read the book " Duel In The Sun. Finally I could put into words ...
Út Bostonba
Ez a blog a Boston maraton kvalifikációs idő eléréséről szól. MISSION COMPLETED. Maraton: 03:20:07 BQ (Firenze, 2009.11.29). Félmaraton:01:36:40 (Budapest, 2007.09.02). 10km: 00:44:06 (Budapest, 2007.06.10). A Boston Marathon útvonala (Google Earth szükséges). Excel állomány tempó számításhoz Boston Maratonra. Alapinformációk a pulzusról (Wiki). Edzéstervem utolsó 13 hét. Hal Higdon maratoni edzéstervei. Roy T Benson edző oldala. Hivatalos Polar futó edzéstervek. Fontos Információ PTT edzésfájlokhoz.
Road to BQ
Sunday, September 18, 2016. Otherwise, I have been enjoying a post-race. Treat week. After training hard and eating clean for the past few months, it is nice to cut loose and not worry about it. I can't say that my body is all that pleased which serves as a good reminder that it prefers good food over junk. On a more personal front, Christine and I are moving forward with our new business, Wegrynd. Not only is the fabric good for the environment but it is good for you in that it provides UV protection as...
Blog de Road2Bristol - - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! Https:/ www.youtube.com/watch? Dylan Gray, nice to meet you. L'auteur de ce blog n'accepte que les commentaires d'utilisateurs inscrits. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Posté le samedi 20 octobre 2012 12:50. Modifié le dimanche 10 mai 2015 06:58.
Road to Broadway
Thursday, June 3, 2010. Some things are meant to be. There always comes a day when you grow out of community theatre. Friday, May 21, 2010. Money makes the world go around. My friend Russell is raising some money for Equity Fights AIDS. If any of you would like to donate here is the link! Http:/ www.broadwaycares.org/russell fischer. Wednesday, May 19, 2010. I think I will sing "I Loved You Once in Silence" for the Audition, nice and simple. Wish me luck! Sunday, May 16, 2010. Life is a Cabaret. One of m...
Welcome road2broadway.com - BlueHost.com
Web Hosting - courtesy of www.bluehost.com.
Music Blog of Road2Bullshit - Be bop a Lula. - Skyrock.com
Be bop a Lula. 23/09/2012 at 5:25 AM. 23/09/2012 at 6:09 AM. Subscribe to my blog! Be bop a Lula. Add to my blog. Add to my blog. Add to my blog. Add to my blog. Add to my blog. Add to my blog. 10047; - - - -. 65279; Talking to the moon. Posted on Sunday, 23 September 2012 at 5:46 AM. Edited on Sunday, 23 September 2012 at 6:09 AM. Page 1 of 6. Page 2 of 6. Page 3 of 6. Page 4 of 6. Page 5 of 6. Page 6 of 6. Post to my blog. Here you are free.
Home
January 21st - 24th 2016. Ontario Convention Center - Ontario, CA. Road to California is the premiere Quilters’ Conference and Showcase west of the Rocky Mountains! Please continue to check back for the most up to date information or join our mailing list and be one of the firsts to know up to date information! Visit us on Facebook! Visit our Backroads Blog! 2015 - Road to California Home. 1160 N. Dewey Way, Suite A, Upland, CA 91786.
SOCIAL ENGAGEMENT