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langkjøring

My journey towards the 2012 olympics. I will, time permitting, describe the ups and downs of my physical and mental being, as I work towards the summer Olympics, 2012. Wednesday, January 10, 2007. It had to happen, I guess. On Monday I came down with a nasty cold and my only exertion have been the crawl between the bed and the couch. It looks like it's loosing it's grip though, so I hope I can start back up again on Friday. Posted by mags at 10:31. Monday, January 01, 2007. Well, that's a wrap. I have, a...

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langkjøring | roadrace1.blogspot.com Reviews
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My journey towards the 2012 olympics. I will, time permitting, describe the ups and downs of my physical and mental being, as I work towards the summer Olympics, 2012. Wednesday, January 10, 2007. It had to happen, I guess. On Monday I came down with a nasty cold and my only exertion have been the crawl between the bed and the couch. It looks like it's loosing it's grip though, so I hope I can start back up again on Friday. Posted by mags at 10:31. Monday, January 01, 2007. Well, that's a wrap. I have, a...
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4 happy new year
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8 recommended books
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10 training zones explained
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langkjøring | roadrace1.blogspot.com Reviews

https://roadrace1.blogspot.com

My journey towards the 2012 olympics. I will, time permitting, describe the ups and downs of my physical and mental being, as I work towards the summer Olympics, 2012. Wednesday, January 10, 2007. It had to happen, I guess. On Monday I came down with a nasty cold and my only exertion have been the crawl between the bed and the couch. It looks like it's loosing it's grip though, so I hope I can start back up again on Friday. Posted by mags at 10:31. Monday, January 01, 2007. Well, that's a wrap. I have, a...

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1

langkjøring: November 2005

http://roadrace1.blogspot.com/2005_11_01_archive.html

My journey towards the 2012 olympics. I will, time permitting, describe the ups and downs of my physical and mental being, as I work towards the summer Olympics, 2012. Wednesday, November 30, 2005. Posted by mags at 22:25. Tuesday, November 29, 2005. But, what do I do to relax? Maybe a moose, elk etc? How many kids eat a simple, healthy breakfast? And what about a good home-cooked meal after school? Posted by mags at 13:25. Monday, November 28, 2005. Posted by mags at 21:15. Sunday, November 27, 2005.

2

langkjøring: April 2006

http://roadrace1.blogspot.com/2006_04_01_archive.html

My journey towards the 2012 olympics. I will, time permitting, describe the ups and downs of my physical and mental being, as I work towards the summer Olympics, 2012. Sunday, April 30, 2006. I'm excited and a bit "nervous". Proper execution is so vital for this to work. Most people go too hard on these intervals, so I'll be using both HR, Watts and lactate to monitor and adjust the intensity. I'm doing 5 x 4 minute efforts mostly, with a few longer 30-40 minute distance sessions to spice things up.

3

langkjøring: June 2006

http://roadrace1.blogspot.com/2006_06_01_archive.html

My journey towards the 2012 olympics. I will, time permitting, describe the ups and downs of my physical and mental being, as I work towards the summer Olympics, 2012. Friday, June 30, 2006. Tip of The Day. Ride your bike, clean and with a smile on your face. Don't use PEDs. Posted by mags at 12:19. Thursday, June 29, 2006. Tip of The Day. Wear ear-plugs next time you time trial. Works wonders for mental clarity and focus. Posted by mags at 12:25. Wednesday, June 28, 2006. And has previously worked for.

4

langkjøring: October review, November plan

http://roadrace1.blogspot.com/2006/11/october-review-november-plan.html

My journey towards the 2012 olympics. I will, time permitting, describe the ups and downs of my physical and mental being, as I work towards the summer Olympics, 2012. Wednesday, November 08, 2006. October review, November plan. Well, better late than never. :). October turned out to be a great training month. I was able to execute everything as planned, while maintaining some extra energy. The "important" sessions (I-3 and I-4) all got a 1. Rating in my log. As always - GI GASS! Posted by mags at 11:36.

5

langkjøring: Recommended books

http://roadrace1.blogspot.com/2006/10/recommended-books.html

My journey towards the 2012 olympics. I will, time permitting, describe the ups and downs of my physical and mental being, as I work towards the summer Olympics, 2012. Wednesday, October 04, 2006. I've just finished Pete Vordenberg's "Momentum - Chasing the Olympic Dream". Some of you might remember Vordenberg as a US world-cup skier and he's currently in charge of the US Cross Country Ski Team. Well written and very interesting book. Posted by mags at 13:20. Goals: World Championships - 2009 to 2012.

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cycling: Reasons

http://cyclingblog1.blogspot.com/2008/05/reasons.html

วันพุธที่ 21 พฤษภาคม พ.ศ. 2551. What is important for the professional athlete? How does one measure achievements? If your name is Lance Armstrong, that question might be easy to answer, too easy maybe. But what if you are the 35 year old domestique, with no top international victories to show for. Then what? When the game is over, is it possible to measure your achievements and success on your own scale? Or do you have to compare your results to the top riders of the day? Men are less likely to share th...

cyclingblog1.blogspot.com cyclingblog1.blogspot.com

cycling: พฤษภาคม 2008

http://cyclingblog1.blogspot.com/2008_05_01_archive.html

วันเสาร์ที่ 24 พฤษภาคม พ.ศ. 2551. Bad Sleep, Bad Ride? 8220;Well it’s a frosty one this morning folks -5C (23F) you’re going to need that scraper today! Into the closet should I ride in today? Did the radio say -5C it’s only October 13th give me a break! I slip on my wind pants and shell; I hope I will be warm enough. I step into the garage, its cold! I roll my bike to the driveway, it’s colder! Riding into the park and down the ridge the wind is cutting like a knife. Picture thousands of tiny Google Rob...

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cycling: เมษายน 2008

http://cyclingblog1.blogspot.com/2008_04_01_archive.html

วันจันทร์ที่ 28 เมษายน พ.ศ. 2551. Does hard, honest work pay off in the world of professional sport? Does cycling reward its faithful servants? I think we all wish the answer to these questions was a resounding "YES! We all want so bad to believe in the rewards of hard, honest efforts. The real picture, however, is more complex. Much more complex. We yearn for fairness in sport, much like we do in life. Spectators discuss whether or not the victory was deserved. Did the best man win? You see, the real jo...

cyclingblog1.blogspot.com cyclingblog1.blogspot.com

cycling: The Perfect Ride

http://cyclingblog1.blogspot.com/2008/05/perfect-ride.html

วันพฤหัสบดีที่ 22 พฤษภาคม พ.ศ. 2551. Is this the day when everything will work? You arrange for the recovery meal and dry, warm clothes to be ready at the finish area. Will this be the perfect ride? You recognize the feeling of the perfect ride. This is your day. I am a full-time endurance athlete, working towards the 2012 London Olympics. I maintain a blog, describing my ups and downs of training / racing. Http:/ roadrace1.blogspot.com. ไม่มีความคิดเห็น:. บทความที่เก่ากว่า. Bad Sleep, Bad Ride?

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Importance of Bicycle Maintenance and Tips for Bicycle Self Home Service. Motorcycle Insurance for Young Drivers – How to Get a Cheaper Policy. August 6, 2015. It can be charming to drive an auto, yet driving a cruiser is extremely energizing. There is nothing to beat the experience of riding a bicycle, particularly around evening time, as you slice through the cool wind and drive through the dimness of lights. The cost of cruiser protection is influenced even by the evaluations scored at school. Ins...

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THE KINROSS SERIES ROAD RACES. The next Kinross Ochils Road Races will be held on Saturday 5th September 2015. This year the event includes the Scottish Junior Road Race Championship. Results for our last event are available on the results page. Some pictures of the event are available in the KCC Gallery. Entries for this years event are now open at British Cycling. Copy Kinross Cycling Club.

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The Lutzie 43 Foundation Road Race

August 6, 2016.

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roadrace.org - This website is for sale! - roadrace Resources and Information.

The owner of roadrace.org. Is offering it for sale for an asking price of 1000 USD! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.

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langkjøring

My journey towards the 2012 olympics. I will, time permitting, describe the ups and downs of my physical and mental being, as I work towards the summer Olympics, 2012. Wednesday, January 10, 2007. It had to happen, I guess. On Monday I came down with a nasty cold and my only exertion have been the crawl between the bed and the couch. It looks like it's loosing it's grip though, so I hope I can start back up again on Friday. Posted by mags at 10:31. Monday, January 01, 2007. Well, that's a wrap. I have, a...

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Riding is Fun

A place where roadrace all around the world and bike preview place together. Friday, May 23, 2014. Kawasaki Ninja 250 SL Enter Malaysia Market. Kawasaki Malaysia launch their new 250cc legacy, Ninja 250SL ( SLIM LIGHTWEIGHT ). This model continue shortly after Ninja 250 and Z250 which is famous bike among 250cc segment in Malaysia. Light and affordable superbike entry level bike? Add this bike in your list. The price to be. With 2 year or 20000 km warranty. Friday, April 18, 2014. Saturday, April 12, 2014.

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HMT Academy Cycling Team

ParseInt(jQuery('#wds current image key 0').val() - iterator 0() % wds data 0.length : wds data 0.length - 1, wds data 0); return false;". The HMT Academy Vision. The vision behind the HMT Academy is provide junior riders with the professional support, guidance and racing environment that will allow them to maximise their health, racing ability and personal potential in order to progress to the next stage of their career as elite athletes. Grand Prix Saint Laurent Escritt and Baillie in Break of the Day.

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If this is your first visit, be sure to check out the FAQ. By clicking the link above. You may have to register. Before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. Welcome to the RoadRaceAutoX. General, Road Racing, autoX and HPDE discussion. Posts: 1,182,745. Manual Sales Are Still. Today, 11:58 AM. Metalworking, machining, welding, CAD/CAM, composites etc. Lets Design a brake system,. Today, 09:53 AM.

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