teamuarun.blogspot.com
Team UA RUN news: May 2009
http://teamuarun.blogspot.com/2009_05_01_archive.html
Friday, May 29, 2009. More Pearls of Wisdom. Kevin Scally, Team UA RUN member in Columbia, MD sent over these these are useful and entertaining Pearls of Wisdom. I've always known the basics of the ice bath, but the details provided here show the touch of a someone with a lot of experience! 1 Listen to your body. If it hurts, chances are something’s wrong. Honest. 2 Run with a purpose; set out your time, distance, type of run, etc. 3 Hydrate well – this means before you are thirsty. 9 Carry cash, ID and ...
teamuarun.blogspot.com
Team UA RUN news: July 2009
http://teamuarun.blogspot.com/2009_07_01_archive.html
Thursday, July 30, 2009. Coaches Corner: Running Efficiently Downhill. We have another tip from our coach in residence,. Looking back on my races against other pro triathletes, I remember one athlete in particular, who blew by me one day on a downhill on the LA Triathlon run course. I remember thinking something like “Wow. How is she doing that? In efficient downhill running, gravity is your friend. More often than not however the body is unable to handle the momentum, and in many cases, is forced to...
teamuarun.blogspot.com
Team UA RUN news: Spreading The Word: TEAM UA RUN NEWS!
http://teamuarun.blogspot.com/2009/12/spreading-word-team-ua-run-news_17.html
Thursday, December 17, 2009. Spreading The Word: TEAM UA RUN NEWS! On November 15th,. Of Northfield, NJ ran the Atlantic City Marathon. 8220;The only way to title this one is "Marathon mysteries"- as anything can happen in a 26.2 mile race. Well, the wheels fell off the bus @ mile 15.5, as something popped on the side of my rt knee (ITB? I was never so happy to see the finish line. Plenty of good highlights though! All the great NJShoreRun friends on the course and cheering! Of interest regarding the Nor...
teamuarun.blogspot.com
Team UA RUN news: February 2009
http://teamuarun.blogspot.com/2009_02_01_archive.html
Friday, February 27, 2009. Ok, first of all, YOU GUYS ARE AWESOME! I send one e-mail asking for help, and I come in 12 hours later, and have over 100 responses. THANK YOU! One of our big initiatives this year is Consumer Insight, and you are all making me look REALLY GOOD. Thank you! For those of you who found the survey closed when you tried, try again! I upgraded, so it should be all set now.and again, THANK YOU! Thanks for your help! Thursday, February 26, 2009. RACE CALENDAR IS LIVE! See where your f...
teamuarun.blogspot.com
Team UA RUN news: Athlete Profile: Charles Hurst's Road to Change...
http://teamuarun.blogspot.com/2009/11/athlete-profile-charles-hursts-road-to.html
Monday, November 9, 2009. Athlete Profile: Charles Hurst's Road to Change. Charles Hurst tackled his first 100 mile race with the Arkansas Traveler 100 in his Under Armour Mirage running shoes. Here’s the story. What started as a practical joke on me, ended up with 100-miles of life changing satisfaction. Not only had it changed me, but it also had helped ease a burden on others. John Phillips and I planned to run together for as long as possible. As we ran through the third aid station, I asked our ...
teamuarun.blogspot.com
Team UA RUN news: Happy Holidays Team!!
http://teamuarun.blogspot.com/2009/12/happy-holidays-team.html
Thursday, December 24, 2009. Hope you get to spend some quality time with family and friends, eat some amazing food, and find new and exciting places to run! This brings us to the end of the Inaugural Team UA RUN year, and the end of Team UA RUN. It's been an absolute pleasure working with you all this year. Thank you so much for all of your help, feedback and great race results! Please stay in touch, and continue to enjoy your Under Armour. Anne and the Under Armour team. December 24, 2009 at 10:41 PM.
teamuarun.blogspot.com
Team UA RUN news: November 2009
http://teamuarun.blogspot.com/2009_11_01_archive.html
Saturday, November 14, 2009. TRAINING TIP: Off season training tip. Off Season Training Tip for the Ultra Marathoner from Cameron Hanes. 8226; Take an off season break - - two weeks at most. 8226; Continue to put in the miles - easy, enjoyable miles for the most part. 8226; Cross train - keep those muscles guessing. Cameron Hanes is an accomplished ultra marathonner and backcountry bow hunter. For more infomation on Cam, you can visit his website at http:/ www.cameronhanes.com/. Monday, November 9, 2009.
teamuarun.blogspot.com
Team UA RUN news: Spreading The Word: TEAM UA RUN NEWS!
http://teamuarun.blogspot.com/2009/12/spreading-word-team-ua-run-news_21.html
Monday, December 21, 2009. Spreading The Word: TEAM UA RUN NEWS! Completed his TWENTIETH JFK 50 Mile Run a few weeks ago; completely decked out entirely in UA, from UA Trail shoes to hat J Wow Ron! That’s a fantastic accomplishment! We’re glad we could be there with you for your 20th running! Hopefully your 21st through 30th will be just as great! Of San Francisco, CA ran the California International Marathon on Sunday, and qualified for the Boston Marathon again! 29 degrees at the start! Everything was ...
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