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Rocket City Marathon Training

Rocket City Marathon Training. An ordinary guy's quest to run 26.2 miles in less than 3 hours. Monday, June 1, 2015. It's been a very slow and difficult three years since I ran a sub-3 marathon in 2012. Sometimes, it's hard for me to believe that I ever did that. So, here's what's happened since then. So here I am. Not as fit as I should be. Not as fit as I once was. And this whole post is my list of excuses for that. I'm wondering, can I ever be as fit as I was at 39? Has my window passed? I've signed u...

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Rocket City Marathon Training. An ordinary guy's quest to run 26.2 miles in less than 3 hours. Monday, June 1, 2015. It's been a very slow and difficult three years since I ran a sub-3 marathon in 2012. Sometimes, it's hard for me to believe that I ever did that. So, here's what's happened since then. So here I am. Not as fit as I should be. Not as fit as I once was. And this whole post is my list of excuses for that. I'm wondering, can I ever be as fit as I was at 39? Has my window passed? I've signed u...

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3 race prs

4 race plans

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Rocket City Marathon Training | rocketcitytraining.blogspot.com Reviews

https://rocketcitytraining.blogspot.com

Rocket City Marathon Training. An ordinary guy's quest to run 26.2 miles in less than 3 hours. Monday, June 1, 2015. It's been a very slow and difficult three years since I ran a sub-3 marathon in 2012. Sometimes, it's hard for me to believe that I ever did that. So, here's what's happened since then. So here I am. Not as fit as I should be. Not as fit as I once was. And this whole post is my list of excuses for that. I'm wondering, can I ever be as fit as I was at 39? Has my window passed? I've signed u...

INTERNAL PAGES

rocketcitytraining.blogspot.com

1

Rocket City Marathon Training: Double Helix Dash 5k

http://rocketcitytraining.blogspot.com/2013/04/double-helix-dash-5k.html

Rocket City Marathon Training. An ordinary guy's quest to run 26.2 miles in less than 3 hours. Sunday, April 7, 2013. Double Helix Dash 5k. Several guys from ADTRAN. Put together a couple of teams to run in the Double Helix Dash 5k. At Hudson Alpha Institute for Biotechnology. It is really awesome to work with a great group of runners. Look at us here. Photo thanks to Gregg Gelmis. I'll most likely get a yes from someone in that picture. Ok now for the race. I can hold this pace, maybe even speed up!

2

Rocket City Marathon Training: Cloudland Canyon 50 Miler

http://rocketcitytraining.blogspot.com/2015/01/cloudland-canyon-50-miler.html

Rocket City Marathon Training. An ordinary guy's quest to run 26.2 miles in less than 3 hours. Monday, January 12, 2015. Cloudland Canyon 50 Miler. I've signed up for a 50 mile race four times before this one. The first time was Dizzy Fifties in 2010. Hubris is what kept me from finishing that one. The second time was Dizzy Fifties in 2011. But I just got stubborn and I was going to get this done no matter what. Boy, am I glad I did. Cloudland Canyon State Park. Knows how to put on a race. Period&#46...

3

Rocket City Marathon Training: Mountain Mania 15k

http://rocketcitytraining.blogspot.com/2013/06/mountain-mania-15k.html

Rocket City Marathon Training. An ordinary guy's quest to run 26.2 miles in less than 3 hours. Tuesday, June 11, 2013. The Mountain Mania 15k had its third running on June 8, 2013. I really had no idea that Decatur had such a hill. This thing was a beast! The t-shirt and Facebook page. Have "See the beast. Run the beast. Conquer the beast." And I like the logo. To which the race director replied, "No, we're looking for a certain type of runner for this race, and y'all are it." I loved that reply! I see s...

4

Rocket City Marathon Training: My Shoe Closet

http://rocketcitytraining.blogspot.com/p/my-shoe-closet.html

Rocket City Marathon Training. An ordinary guy's quest to run 26.2 miles in less than 3 hours. Just in case anyone is interested, these are the active shoes in my closet. I cannot recommend and thank Fleet Feet Sports in Huntsville. It's a great 5k to Marathon racing shoe. One thing I'll say. The new shoes that I've chosen just don't look as cool as Nike shoes. Nike just knows cool. But comfort is driving my selection, and right now, these are the shoes that I find the most comfortable. I'm a Christian f...

5

Rocket City Marathon Training: Before the beginning...

http://rocketcitytraining.blogspot.com/2008/08/before-beginning.html

Rocket City Marathon Training. An ordinary guy's quest to run 26.2 miles in less than 3 hours. Thursday, August 21, 2008. Does the world need another runner's blog? Why am I doing this? I used to HATE. To run. Before this spring, I had never run more than 3 miles at any one time. And I hated everyone of those miles every time, too. I've been heard to say things like, "I'll never run unless someone is chasing me.". I just didn't get it. So what's this blog about? I've decided to train for the Rocket City ...

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Sponsorship - Fleet Feet Racing Huntsville

http://www.fleetfeetracinghuntsville.com/sponsorship.html

Fleet Feet Racing Huntsville. 2012 Athlete of the Year. Cotton Row Training Runs. 2016 Fleet Feet Racing Team Sponsorship. The Fleet Feet Racing Team was created to increase awareness about Fleet Feet Sports, assist in marketing of the store and to provide unity amongst some of the most skilled runners in the local area. The 2016 team will be selected through an invitation only. Those receiving an invitation will complete an online form with updated information for the website. Is a member of the Huntsvi...

fleetfeetracinghuntsville.com

Top Performances - Fleet Feet Racing Huntsville

http://www.fleetfeetracinghuntsville.com/top-performances.html

Fleet Feet Racing Huntsville. 2012 Athlete of the Year. Cotton Row Training Runs. At the end of each season we look back at the most outstanding performance put forth from the members of our team. These have ranged from Olympic Qualifying efforts to overall victories in foreign countries to personal best times. In each case each member submitted their best races for personal reasons. Create a free website. Create your own free website. Start your own free website. 2012 Athlete of the Year.

fleetfeetracinghuntsville.com

Cotton Row Training Runs - Fleet Feet Racing Huntsville

http://www.fleetfeetracinghuntsville.com/cotton-row-training-runs.html

Fleet Feet Racing Huntsville. 2012 Athlete of the Year. Cotton Row Training Runs. Cotton Row Training Runs. The Fleet Feet Racing Team and the Fleet Feet Triathlon Racing Team have once again joined forces to provide training runs for Cotton Row. Each Saturday and Sunday morning throughout May we will be leading a group of runners to help familiarize you with the 10km course. On Saturdays there will also be water and Gatorade at the top of Mountainwood. Cotton Row 10k and 5k Course Map.

fleetfeetracinghuntsville.com

2008 Racing Team - Fleet Feet Racing Huntsville

http://www.fleetfeetracinghuntsville.com/2008-racing-team.html

Fleet Feet Racing Huntsville. 2012 Athlete of the Year. Cotton Row Training Runs. 2008 Fleet Feet Racing Team Roster. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more. 2012 Athlete of the Year. Cotton Row Training Runs.

fleetfeetracinghuntsville.com

2009 Racing Team - Fleet Feet Racing Huntsville

http://www.fleetfeetracinghuntsville.com/2009-racing-team.html

Fleet Feet Racing Huntsville. 2012 Athlete of the Year. Cotton Row Training Runs. 2009 Fleet Feet Racing Team Roster. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more. 2012 Athlete of the Year. Cotton Row Training Runs.

fleetfeetracinghuntsville.com

Volunteer - Fleet Feet Racing Huntsville

http://www.fleetfeetracinghuntsville.com/volunteer1.html

Fleet Feet Racing Huntsville. 2012 Athlete of the Year. Cotton Row Training Runs. We are more than just a collection of elite local athletes, but we pride ourselves in giving back to the sport of running through our volunteer efforts. You will see us not only running nearly every race, but also working the finish line, handing out water at an aid station or even leading a training program through Fleet Feet long before the race. Create a free website. Create your own free website. 2012 Athlete of the Year.

phatdisneygeek.blogspot.com

Phat Disney Geek Blog Archive: October 2009

http://phatdisneygeek.blogspot.com/2009_10_01_archive.html

Phat Disney Geek Blog Archive. A journey to liberate fat from my body, get stronger, get healthier, enjoy the process and love all things Disney World! Saturday, October 31, 2009. What Happens When Heart Takes Over. The last 2 Saturdays have taught me a lot about what lies deep down within me. Last week I had a plan.run 8 miles with 25/35 intervals in 2:09:14 (16:00/mi) or better. But, could I do it? Today, I also had a plan.run a 5k under 45:00 using 30/30 intervals. Of Rocket City Marathon Training.

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August 22, 2015. Von Braun Center, Huntsville, AL. Youth Athletic Combine and Burpee Challenge. Youth Athletic Challenge Application. Enjoy food, fun and fashion at the FREE Rocket City Tailgate … Read More. Show off your best tailgating skills, decorations, and team spirit at … Read More. Athletic Combine/ Burpee Challenge. Calling all youth, ages 8-18 Join us on the Alabama Hammers Turf for … Read More. Lacy Fitzpatrick (256) 551-2236 lfitzpatrick@vonbrauncenter.com. Site by: Move Digital.

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North Alabama Accounting and Tax Service, Inc. Fast, Friendly and Local. North Alabama Accounting and Tax Service, Inc. provides a wide range of services to area families and businesses. Our goal is to provide a service that will produce information that will provide accurate financial records and minimize your tax liabilities. Contact us today! Text wave to 21040. To get 20% off Tax Preparation Services. Liberty provides friendly, accurate tax preparation services with a money back guarantee! Alabamians...

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rocketcitytraining.blogspot.com

Rocket City Marathon Training

Rocket City Marathon Training. An ordinary guy's quest to run 26.2 miles in less than 3 hours. Monday, June 1, 2015. It's been a very slow and difficult three years since I ran a sub-3 marathon in 2012. Sometimes, it's hard for me to believe that I ever did that. So, here's what's happened since then. So here I am. Not as fit as I should be. Not as fit as I once was. And this whole post is my list of excuses for that. I'm wondering, can I ever be as fit as I was at 39? Has my window passed? I've signed u...

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Rocket City United - Powered by Soccer Max !

RCU Development Academy Video. RCU Development Academy Video. Click Here for More info. Tryouts for Fall RCU Juniors teams(U15-U19) - May 26th, 28th, 31st Click Here for More info. Click Here for More info. Summer Rerserve Start May 12th Click Here for More info. RCUDA Madison is Working Hard. RCUDA Madison is Working Hard. Click Here for More info. Final RCU Tryouts - Sat. Jan 3rd 2pm. Final RCU Tryouts - Sat. Jan 3rd 2pm. Click Here for More info. Sights and Sounds from Opener (Video).

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This website is hosted and managed by Homestead. You can build your own website at homestead.com.

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Like us on Facebook! Follow us on Twitter! Thanks to our current sponsors! Office of the Vice President. Southeast Atmospheric Modeling, LLC. Rocket City Weather Fest has a NEW DATE! The 5th annual Rocket City Weather Fest with take place on Saturday, October 3rd 2015. In the UAH Severe Weather Institute Radar and Lightning Laboratories (SWIRLL) and Shelby Center buildings. Are you ready for Weather Fest? Saturday, October 3rd, 2015. 5th Annual Rocket City Weather Fest. V Scroll down for more info V.