roguevalleyfit.blogspot.com

Rogue Valley Fitness Training

Saturday, October 6, 2012. I have decided to add some new services as we come to the end of another year. As we head into 2013 (yeah, I said it, 2013! I am not buying into this end of the world stuff), I want to offer semi-private and group training options. Why do I want to do this? There are three important reasons. Group training allows me to keep the cost down for everyone participating and that's makes training accessible to just about everyone who is interested in doing it. Up to 20 people) This is...

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Rogue Valley Fitness Training | roguevalleyfit.blogspot.com Reviews

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Saturday, October 6, 2012. I have decided to add some new services as we come to the end of another year. As we head into 2013 (yeah, I said it, 2013! I am not buying into this end of the world stuff), I want to offer semi-private and group training options. Why do I want to do this? There are three important reasons. Group training allows me to keep the cost down for everyone participating and that's makes training accessible to just about everyone who is interested in doing it. Up to 20 people) This is...

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1 new training options

2 it's affordable

3 build camaraderie

4 semi private

5 team training

6 boot camp workouts

7 pricing

8 posted by

9 michael sotos

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Rogue Valley Fitness Training | roguevalleyfit.blogspot.com Reviews

https://roguevalleyfit.blogspot.com

Saturday, October 6, 2012. I have decided to add some new services as we come to the end of another year. As we head into 2013 (yeah, I said it, 2013! I am not buying into this end of the world stuff), I want to offer semi-private and group training options. Why do I want to do this? There are three important reasons. Group training allows me to keep the cost down for everyone participating and that's makes training accessible to just about everyone who is interested in doing it. Up to 20 people) This is...

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roguevalleyfit.blogspot.com

1

Rogue Valley Fitness Training: Client Profile: Ultrarunner Shahid Ali Follow-up

http://roguevalleyfit.blogspot.com/2012/01/client-profile-ultrarunner-shahid-ali.html

Friday, February 17, 2012. Client Profile: Ultrarunner Shahid Ali Follow-up. RVFT: So how long did it take for you to recover from the race? RVFT: How did you feel during the race? Did you have ups and downs? RVFT: Did you believe you could break 24 hours? Did you have any idea you could be in the top 10? RVFT: Did you have an awesome crew and pacers, or what? RVFT: How did you feel when you crossed that finish line? RVFT: What races have you done since Pine to Palm? Shahid Ali: I won the golden toe for ...

2

Rogue Valley Fitness Training: Eating the Paleo way!

http://roguevalleyfit.blogspot.com/2011/12/eating-paleo-way.html

Thursday, December 22, 2011. Eating the Paleo way! During the time we followed the vegetarian, vegan and raw food diets, I was sick quite often. I had people tell me that I was just going through the cleansing process caused by the poor nutrition intake from my past which included a lot of processed foods. If these diets were so healthy then why was I getting sick so much? Subscribe to: Post Comments (Atom). Oregon Bicycle Racing Association. Rogue Valley Cycle Sport. Timothy Allen Olson Massage.

3

Rogue Valley Fitness Training: New Training Options

http://roguevalleyfit.blogspot.com/2012/10/new-training-options.html

Saturday, October 6, 2012. I have decided to add some new services as we come to the end of another year. As we head into 2013 (yeah, I said it, 2013! I am not buying into this end of the world stuff), I want to offer semi-private and group training options. Why do I want to do this? There are three important reasons. Group training allows me to keep the cost down for everyone participating and that's makes training accessible to just about everyone who is interested in doing it. Up to 20 people) This is...

4

Rogue Valley Fitness Training: March 2012

http://roguevalleyfit.blogspot.com/2012_03_01_archive.html

Monday, March 19, 2012. Physical Fitness and Cancer. Physical Fitness and Cancer- Great Benefits To Help Fight Cancer. When a person is diagnosed with cancer, he or she will want to explore every available option of recovery. Surgery, oral medication, radiation treatments, and even holistic methods are often important aspects of cancer treatment, but it's good to remember that physical exercise also plays a crucial role in both recovery and prevention. Physical exercise also helps people who have gotten ...

5

Rogue Valley Fitness Training: December 2011

http://roguevalleyfit.blogspot.com/2011_12_01_archive.html

Thursday, December 22, 2011. Eating the Paleo way! During the time we followed the vegetarian, vegan and raw food diets, I was sick quite often. I had people tell me that I was just going through the cleansing process caused by the poor nutrition intake from my past which included a lot of processed foods. If these diets were so healthy then why was I getting sick so much? Sunday, December 18, 2011. My New Training Options: What they are and how it all works! Are one hour in length and they allow me to c...

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roguevalleyfit.blogspot.com

Rogue Valley Fitness Training

Saturday, October 6, 2012. I have decided to add some new services as we come to the end of another year. As we head into 2013 (yeah, I said it, 2013! I am not buying into this end of the world stuff), I want to offer semi-private and group training options. Why do I want to do this? There are three important reasons. Group training allows me to keep the cost down for everyone participating and that's makes training accessible to just about everyone who is interested in doing it. Up to 20 people) This is...

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