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words from the heart: July 2011
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Ashley Lord. words.from.the.heart. Tuesday, July 26, 2011. In Union there is Strength". L'union fait la force" (In union there is strength) - the famous inscription on the Haitian flag. A beautiful parallel - this UNION - one of the most basic definitions of Yoga. Through a project called "Lady for Haiti", my campaign efforts for Off the Mat, Into the World's SEVA Challenge,. This beautiful practice of yoga, has impacted individuals bringing this grand union of community into being. So much inspirati...
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words from the heart: November 2012
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Ashley Lord. words.from.the.heart. Friday, November 16, 2012. Metta = loving kindness. As the two week mark to departure continues to approach I find myself having similar conversations with my closest friends. All of them with kind words and heartfelt insights. Their kind words are ones of excitement but help keep me grounded - as I am still here, now. In Canada. I am thankful to be right where I am. In the whirlwind of working and planning I have remembered that it is hard for them to watch me go.
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words from the heart: Beauty. Yoga. Adventure! Guatemala 2013; an April retreat to uplift & inspire
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Ashley Lord. words.from.the.heart. Friday, February 8, 2013. Beauty. Yoga. Adventure! Guatemala 2013; an April retreat to uplift and inspire. Click here for retreat description:. Join us.the great Canadian Duo;. Amazingly Attuned Ashley and Ambitious Adventurer Alexander. Email us for pricing info and to sign up! Ashley.lord.yoga@gmail.com. Subscribe to: Post Comments (Atom). Beauty. Yoga. Adventure! Guatemala 2013; an April . Blogs worth checking out! Daily Cup of Yoga. The Blog of Author Tim Ferriss.
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ACUPUNCTURE + HOT STONE MERIDIAN THERAPY - WORKSHOP
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Mondays @ 2:00 - 3:15 PM. Fridays @ 12:15 -1:15 PM. And 2:00 - 3:15 PM. Fridays @ 10:30 -11:45 AM.
ashleylord.blogspot.com
words from the heart: August 2011
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Ashley Lord. words.from.the.heart. Thursday, August 25, 2011. To my fellow SEVA challengers:. I wanted to share my thoughts about this amazing journey we have all embarked upon. It's been quite the road so far as I am sure we all know! It's been over a month since I returned home from Off the Mat's (OTM) Leadership training at Omega NY. It is said that "once the mind is stretched by an idea.it will never again regain it's original dimensions" - this is where i am at. Lit up. Shining brighter. Http:/ www&...
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words from the heart: An adventure story & an accidental miracle.
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Ashley Lord. words.from.the.heart. Sunday, December 16, 2012. An adventure story and an accidental miracle. Moving on with the day, Alexander wasn't feeling great and ventured back to the casa (me finding out later, he slept all afternoon). I enjoyed a calm quiet meal of soup and tortillas (I obviously asked for butter to serve my other addiction) and shortly after finishing my meal at La Paz Hostel and restaurant, ventured to meet Anita in the terrace garden patio of acculaxx hotel. Of course I got on t...
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words from the heart: These times of gratitude: purpose and the art of manifesting free printing & wine
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Ashley Lord. words.from.the.heart. Friday, October 11, 2013. These times of gratitude: purpose and the art of manifesting free printing and wine. Its been a wild ride these past few days. The whirlwind of quitting our jobs, giving up our car and having to inventory our refrigerator (meal forecasting) to ensure survival. This is where great stories are born, I continue to tell myself as I recall the events of the past few days. It was an interesting night to say the least. Fortunately that was our. Tippin...
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words from the heart: March 2013
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Ashley Lord. words.from.the.heart. Tuesday, March 5, 2013. A love affair at thirty five thousand feet. And so here I go; back in time. I gain 3 hours.but my body is too sleep deprived to comprehend. It is approaching my 30th hour of travel as I sit awake in the 11th row, middle seat B, of Spirit Airlines flight 339 direct from Fort Lauderdale to Los Angeles. An escape of sorts. Escape in the untraditional sense of the word.it was more of a strategic exit; our departure from El Salvador. Apparently this l...
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words from the heart: March 2011
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Ashley Lord. words.from.the.heart. Saturday, March 5, 2011. Some words from my favourite blog: mnmmlist. Stop buying the unessesary. Toss half your stuff, learn contentednesss. List 4 essential things in your life, do these first. Stop doing the non-essential. Clear distractions, focus on each moment. Let go of attachment to doing, having more. Fall in LOVE with LESS. Subscribe to: Posts (Atom). Blogs worth checking out! Daily Cup of Yoga. The Blog of Author Tim Ferriss. Rolf Gates: Thoughts on Yoga.
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words from the heart: December 2012
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Ashley Lord. words.from.the.heart. Thursday, December 27, 2012. Life in Guatemala.through my eyes. Even in the midst of the sweet stillness of San Marcos there. Lies the excitement and adventure of a new way of life. A house, a job and a good sense of grounding I find myself more than ever; happy. Many new amazing pieces of life's puzzle on the horizon.humbled but satisfied that my dreams are becoming a beautiful reality every day. I do miss the nachos :-). Today's visit to the Clover was particularly wo...