ronniehaydon.blogspot.com

A Year of Training Seriously

A Year of Training Seriously. Sunday, 10 January 2016. Location: London, London. Sunday, 26 April 2015. Before - Lewisham Station - pre warm up walk to Greenwich. After Happy, happy, happy. Warming up jog and walk from home to Green Start, Greenwich Park, then 26.2 miles run at averaging 8:30mins (some 7.50, so others must've been well slow! Finishing in a time of 3:44.08. Warm down in the pub with Kent AC: beer, crisps and good craic, warm down walk from Lewisham. So, the last three days of just walking...

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A Year of Training Seriously. Sunday, 10 January 2016. Location: London, London. Sunday, 26 April 2015. Before - Lewisham Station - pre warm up walk to Greenwich. After Happy, happy, happy. Warming up jog and walk from home to Green Start, Greenwich Park, then 26.2 miles run at averaging 8:30mins (some 7.50, so others must've been well slow! Finishing in a time of 3:44.08. Warm down in the pub with Kent AC: beer, crisps and good craic, warm down walk from Lewisham. So, the last three days of just walking...

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A Year of Training Seriously | ronniehaydon.blogspot.com Reviews

https://ronniehaydon.blogspot.com

A Year of Training Seriously. Sunday, 10 January 2016. Location: London, London. Sunday, 26 April 2015. Before - Lewisham Station - pre warm up walk to Greenwich. After Happy, happy, happy. Warming up jog and walk from home to Green Start, Greenwich Park, then 26.2 miles run at averaging 8:30mins (some 7.50, so others must've been well slow! Finishing in a time of 3:44.08. Warm down in the pub with Kent AC: beer, crisps and good craic, warm down walk from Lewisham. So, the last three days of just walking...

INTERNAL PAGES

ronniehaydon.blogspot.com

1

A Year of Training Seriously: July 2014

http://ronniehaydon.blogspot.com/2014_07_01_archive.html

A Year of Training Seriously. Thursday, 31 July 2014. PT training without the PT. The home gym. Not v inspiring. Reason tells me it's time to pop on trainers and at least attempt a recovery run following the exertions of the past weekend. Body refuses to listen to Reason. This morning it made damn sure every muscle and sinew rebelled against heaving me off the bed and into shorts for a quick sharpener round the park. Put it down as another rest day. Wednesday, 30 July 2014. 50, the new.what, exactly?

2

A Year of Training Seriously: March 2015

http://ronniehaydon.blogspot.com/2015_03_01_archive.html

A Year of Training Seriously. Tuesday, 31 March 2015. My boy, the year of his birth is behind him. Rest, really. Sleep deprived from travelling, inadequately fed (porridge, pretzel and cereal constiruted main meals today) but delighted with new grandson, walking, standing, travelling on trams, trains, plane, coach, bus. It would be good to have a year on year, day by day, record of observations for Charlie. Monday, 30 March 2015. The Victorian dinosaurs around Crystal Palace pond. Sunday, 29 March 2015.

3

A Year of Training Seriously: Gels

http://ronniehaydon.blogspot.com/2015/04/gels.html

A Year of Training Seriously. Monday, 20 April 2015. 5am bike ride to East Croydon, walking round Berlin, I expect. Subscribe to: Post Comments (Atom). That of course would be my ideal. Meanwhile Ill just love running and write about that a little bit every day, charting my progress from Good For Age to bloody brilliant for her age, from 13 April 2014 (Virgin London Marathon 2014) to 26 April 2015 (Virgin London Marathon 2015). View my complete profile. The psychosomatic disorder known as maranoia.

4

A Year of Training Seriously: November 2014

http://ronniehaydon.blogspot.com/2014_11_01_archive.html

A Year of Training Seriously. Sunday, 30 November 2014. Back of the pack. South London Harriers organise the Pirie 10. Kent Women (and honorary woman Hugh) prepare. The fast women. And me. Cake and tea post race. The race is named after Gordon Pirie, once the pride of South London Harriers. Saturday, 29 November 2014. Inspiration, motivation, preparation. The chap in front here won in 18mins. He is a junior doctor. Wonder what time these young women are doing these days. Both are Parkrun friends. It was ...

5

A Year of Training Seriously: Heart rate

http://ronniehaydon.blogspot.com/2016/01/heart-rate.html

A Year of Training Seriously. Sunday, 10 January 2016. Location: London, London. Subscribe to: Post Comments (Atom). That of course would be my ideal. Meanwhile Ill just love running and write about that a little bit every day, charting my progress from Good For Age to bloody brilliant for her age, from 13 April 2014 (Virgin London Marathon 2014) to 26 April 2015 (Virgin London Marathon 2015). A blog a day, none of them is very long, all have something to say about the way I feel today.

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Go Feet: Running on Screen (7): Run Lola Run and running as space-timecompression in Berlin

http://go-feet.blogspot.com/2015/08/running-on-screen-7-run-lola-run-and_18.html

A blog about running, its history and culture. Tuesday, 18 August 2015. Running on Screen (7): Run Lola Run and running as space-timecompression in Berlin. Some inspiration for anyone preparing for next month's Berlin Marathon:. Not since the heyday of that infernal beeping roadrunner has a character spent as much time running across a cinema screen as Lola' (. The Lolaness of the Long Distance Runner. Franke Potente in Run Lola Run. M/C: A Journal of Media and Culture 3.3,2000). The Running Man (1987).

go-feet.blogspot.com

Go Feet: Friday Photos (2): Alan Turing the Runner

http://go-feet.blogspot.com/2013/08/friday-photo-2-alan-turing_30.html

A blog about running, its history and culture. Friday, 30 August 2013. Friday Photos (2): Alan Turing the Runner. 1912-1954) was a mathematician and computer science pioneer, famous for his 'Enigma' code breaking work during the Second World War and his postulation of the 'Turing Test'. For artificial intelligence. Recently he has been the focus of a campaign to posthumously pardon him. One of his last runs for Walton was in the London to Brighton relay race in April 1950. The 'six stage relay event is r...

go-feet.blogspot.com

Go Feet: Viv Albertine on running

http://go-feet.blogspot.com/2014/07/viv-albertine-on-running.html

A blog about running, its history and culture. Sunday, 6 July 2014. Viv Albertine on running. Has a new autobiography out - Clothes, Clothes, Clothes, Music, Music, Music, Boys, Boys, Boys. At its core is the punk period of the late 1970s/early 1980s, when Albertine was the guitarist with The Slits, but the book goes on to describe her battle with cancer and a period of domesticity in Hastings after which she re-emerged in recent years as a solo recording artist and performer. After so long worrying and ...

go-feet.blogspot.com

Go Feet: Nunhead Reservoir - a 'secret' run in South London

http://go-feet.blogspot.com/2014/12/nunhead-reservoir-secret-run-in-south.html

A blog about running, its history and culture. Saturday, 27 December 2014. Nunhead Reservoir - a 'secret' run in South London. Well by secret, I mean you're not really supposed to be there, though for ages it has been an open secret to those living nearby that the grounds of the Nunhead Reservoir site have been readily accessible from gaps in the fencing surrounding it. It's become a place for people to walk their dogs, to admire the great views of the London skyline. A new, high, wire mesh fence is bein...

go-feet.blogspot.com

Go Feet: Ultramaraton Caballo Blanco cancelled amidst Narco-Gangster Violence

http://go-feet.blogspot.com/2015/03/ultramaraton-caballo-blanco-cancelled.html

A blog about running, its history and culture. Sunday, 1 March 2015. Ultramaraton Caballo Blanco cancelled amidst Narco-Gangster Violence. Sorry to hear that the famous Ultramaraton Caballo Blanco (also known as the Copper Canyon Ultramarathon) in Chihuahua, Mexico has been cancelled this year. The 50 mile race was started by the late Micah True. Runners were already gathering for this year's race when it was announced last night that it would not be taking place. Reports on facebook. Last September....

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A Year of Training Seriously

A Year of Training Seriously. Sunday, 10 January 2016. Location: London, London. Sunday, 26 April 2015. Before - Lewisham Station - pre warm up walk to Greenwich. After Happy, happy, happy. Warming up jog and walk from home to Green Start, Greenwich Park, then 26.2 miles run at averaging 8:30mins (some 7.50, so others must've been well slow! Finishing in a time of 3:44.08. Warm down in the pub with Kent AC: beer, crisps and good craic, warm down walk from Lewisham. So, the last three days of just walking...

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