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Jack Sprat's Wife: A Weight Off My Shoulders {part two}
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Friday, July 20, 2012. A Weight Off My Shoulders {part two}. Sorry this is a little long. but I have had an epiphany recently. and feel like writing about my true thoughts and feelings is the only way I can overcome my weight obstacles. I can finally say I have issues with food. And I always have. I have always, always. Had body image issues. I can specifically remember thinking how fat I was in these photos when I was in High School (on my 1200 calorie/day, 10 grams of fat diet). Allowing myself to eat ...
jackspratwife.blogspot.com
Jack Sprat's Wife: Mama to Mama
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People often ask me about their little munchkin's behavior. Although I do not always have the answer, what I can. Do is pass along helpful tips, tricks, and activities I have picked up along the way. Amazing Activities for Kids. Http:/ playathomemom3.blogspot.com/. Are you concerned about your child's development in the areas of speech, motor skills, social skills/behavior, cognitive development, or adaptive skills? Is a list of agencies)? Subscribe to: Posts (Atom). View my complete profile. A Christmas...
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Jack Sprat's Wife: February 2012
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Wednesday, February 15, 2012. What I've Been Up to. I have a couple of projects under way, one is a quilt and a new tutu for Ava. Once I am finished, I will have to post pictures and a tutorial! What I have mostly been up to this past week though, is reading. Sometimes I get obsessed with a series or book, and I just can't stop. not even to post on my blog! Between last week Wednesday night and Saturday night, I read 6 books. The good news, is that means I am back on track with my Goodreads challenge!
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Jack Sprat's Wife: January 2013
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Monday, January 7, 2013. My New Workout Love. I borrowed this image from a hilarious description written by a guy who took Bar Method with his wife. Click photo for his entry. Pretty soon my buns will look like this. Why? Well, I purchased The Bar Method Change Your Body DVD. In case you are interested too, I found my DVDs at the link below:. Bar Method Exercise DVDs and Accessories. Links to this post. Saturday, January 5, 2013. Ringing in the new year! So as I am sitting here in the car on my way to my...
jackspratwife.blogspot.com
Jack Sprat's Wife: My New Workout Love
http://jackspratwife.blogspot.com/2013/01/my-new-workout-love.html
Monday, January 7, 2013. My New Workout Love. I borrowed this image from a hilarious description written by a guy who took Bar Method with his wife. Click photo for his entry. Pretty soon my buns will look like this. Why? Well, I purchased The Bar Method Change Your Body DVD. In case you are interested too, I found my DVDs at the link below:. Bar Method Exercise DVDs and Accessories. Subscribe to: Post Comments (Atom). View my complete profile. Subscribe to Jack Sprat's Wife. My New Workout Love. A jump ...
jackspratwife.blogspot.com
Jack Sprat's Wife: May 2012
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Tuesday, May 29, 2012. As part of my meetings with the Dietician, I took a quiz to look at my food "personality". and one of the types that came out included that I tend to be a Swing Eater. My dietician talked to me about changing my food language and make better word choices when self-talking:. Instead of "this is a bad food" say "this food has a lot of calories; if I really want it, I will eat it in moderation". Is so important. remembering I can make healthy choices everyday, I can do better the ...
jackspratwife.blogspot.com
Jack Sprat's Wife: And now for my weekend update.
http://jackspratwife.blogspot.com/2012/07/and-now-for-my-weekend-update.html
Saturday, July 28, 2012. And now for my weekend update. This week I have been using My Fitness Pal pretty regularly, and I feel good about my week. Right now my biggest problem is my calf muscles and feet. I have severe foot pain almost all of the time, and especially throbbing in my right foot that can keep me up at night. So annoying! Like I need more hurdles :) But I suppose this isn't meant to be an easy journey for me. If it were, I would have already lost the weight. View my complete profile. My Ne...
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Jack Sprat's Wife: March 2012
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Monday, March 12, 2012. I think I fell off the deep edge! I have not posted in nearly a month! What on earth is going on? But I think I am ready to be back again. The weather is getting nicer, I feel the desire to exercise and eat right, and although I still have the need to read novels that will take me away from the things I don't want to deal with right now. I think I can start going to bed at a normal time, and make some time for crafts as well :). Links to this post. Subscribe to: Posts (Atom).
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Jack Sprat's Wife: Featured
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Blogs I have been featured in:. Subscribe to: Posts (Atom). View my complete profile. Subscribe to Jack Sprat's Wife. My New Workout Love. Ringing in the new year! Search Jack Sprat's Wife. More of Amy's books ». Has read 21 books toward her goal of 65 books. 21 of 65 (32%). MyFitnessPal - Free Weight Loss. A Christmas tutu for my little girl. DIY Etched 'Christmasy Words' Wine Glasses. Motivation Monday- Here We Go! It's a Crafty Christmas! My New Workout Love. What I've Been Up to. The Small Things Blog.
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Jack Sprat's Wife: A Weight Off My Shoulders {part one}
http://jackspratwife.blogspot.com/2012/07/a-weight-off-my-shoulders-part-one.html
Thursday, July 19, 2012. A Weight Off My Shoulders {part one}. I have been a little leery of posting any news about my little (well, big) battle with trying to loose weight. I feel like when I start talking about how I am gonna do this or that, or when I talk about what a good job I feel like I am doing, my brain is immediately like, "Ok time to eat pizza". I just haven't wanted to jinx myself. Truthfully, I am not hungry if I eat the right foods. And my plan, as it stands right now. is that noth...Starb...