roots-nutrition.com

Nutrition Fitness Lifestyle | Roots | Tapping into the Source

Roots Tapping into the Source. Nutrition. Fitness. Lifestyle. How to Thrive in a Modern World. What can you expect to find on my blog? My intent here is to help unravel and debunk some of our modern misguided believes around proper nutrition and fitness. Why did I choose the name ‘Roots’: nutrition and massage? As a metaphor; the roots of a plant establish its foundation of health by ‘tapping’ into the earth for nourishment and stability. As eaters …. One of the things that really helped me out during th...

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Roots: nutrition & massage

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Roots: nutrition & massage

Suzanne Kaplan

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San●●●int , Idaho, 83864

United States

208●●●591

za●●●●●●●@yahoo.com

View this contact

Roots: nutrition & massage

Suzanne Kaplan

po b●●●●2411

San●●●int , Idaho, 83864

United States

208●●●591

za●●●●●●●@yahoo.com

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Nutrition Fitness Lifestyle | Roots | Tapping into the Source | roots-nutrition.com Reviews

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Roots Tapping into the Source. Nutrition. Fitness. Lifestyle. How to Thrive in a Modern World. What can you expect to find on my blog? My intent here is to help unravel and debunk some of our modern misguided believes around proper nutrition and fitness. Why did I choose the name ‘Roots’: nutrition and massage? As a metaphor; the roots of a plant establish its foundation of health by ‘tapping’ into the earth for nourishment and stability. As eaters …. One of the things that really helped me out during th...

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Nutrition Fitness Lifestyle | Roots | Tapping into the Source | roots-nutrition.com Reviews

https://roots-nutrition.com

Roots Tapping into the Source. Nutrition. Fitness. Lifestyle. How to Thrive in a Modern World. What can you expect to find on my blog? My intent here is to help unravel and debunk some of our modern misguided believes around proper nutrition and fitness. Why did I choose the name ‘Roots’: nutrition and massage? As a metaphor; the roots of a plant establish its foundation of health by ‘tapping’ into the earth for nourishment and stability. As eaters …. One of the things that really helped me out during th...

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roots-nutrition.com

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The Healing Powers of Bone Broth | Nutrition Fitness Lifestyle

http://roots-nutrition.com/the-healing-powers-of-bone-broth

Roots Tapping into the Source. The Healing Powers of Bone Broth. November 2, 2013. I came down with a cold this week that progressed into a full-blown flu yesterday. Ugh! Rummaging through the freezer I discover my stash of bone broths. Beef, shrimp, lamb, chicken I pull out the chicken feet stock. Mmm, plenty of healthy gelatin found in those suckers! Must be my Jewish ancestry coming out chicken soup, man’s original penicillin. Bone Broth’s many healing powers include:. Excellent for joint health.

2

Bio | Nutrition Fitness Lifestyle

http://roots-nutrition.com/bio

Roots Tapping into the Source. Hello Who am I? As a certified Nutritional Therapy Practitioner, I incorporate another holistic tool in assisting my clients to optimal health and wellness. I believe in an individualized nutritional program that incorporates client education, whole-real foods, lifestyle modification and therapeutic supplementation. I look forward to working and playing together. How many of us are really connect to our food sources beyond the grocery store or even our local famers market?

3

Shop | Nutrition Fitness Lifestyle

http://roots-nutrition.com/shop

Roots Tapping into the Source. Gift certificates always available for any special occasion. On-site massages are available upon request. An additional $20/treatment fee applies. 30 Minutes $25.00 USD. 60 Minutes $55.00 USD. 90 Minutes $75.00 USD. 15-minute initial phone consultation: Free. Paleo and Wellness Challenge: $99/month. Initial consultation, plan and continued support. 6-Week custom supported: $150/program. Comprehensive nutritional program and coaching. Extended version of my 6-Week program.

4

Massage | Nutrition Fitness Lifestyle

http://roots-nutrition.com/services/massage

Roots Tapping into the Source. I am a national certified massage therapist, licensed in the state of Idaho and has a bachelor’s degree in exercise sciences. With over 13 years of bodywork experience, I specializes in the treatment of chronic and acute pain and dysfunction. While therapeutic, my treatments provide restorative measures that balance and calm an over-loaded musculoskeletal system. How many of us are really connect to our food sources beyond the grocery store or even our local famers market?

5

hints | Nutrition Fitness Lifestyle

http://roots-nutrition.com/category/hints

Roots Tapping into the Source. Cycling with the Season. December 11, 2012. How do we, as athletes, as human being gracefully flow with the seasons (assuming that you live in a place with seasonal variation)? Take this as an opportunity to appreciate rest and recovery. Find introspection. Rebuild our foundation. Focus our vision. And find new ways to challenge our bodies and minds physically. What are your strategies for surviving seasonal transition? Fall Paleo & Performance Challenge. December 11, 2012.

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roots-nutrition.com

Nutrition Fitness Lifestyle | Roots | Tapping into the Source

Roots Tapping into the Source. Nutrition. Fitness. Lifestyle. How to Thrive in a Modern World. What can you expect to find on my blog? My intent here is to help unravel and debunk some of our modern misguided believes around proper nutrition and fitness. Why did I choose the name ‘Roots’: nutrition and massage? As a metaphor; the roots of a plant establish its foundation of health by ‘tapping’ into the earth for nourishment and stability. As eaters …. One of the things that really helped me out during th...

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