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Sleep & Health: part 1 – Sleep’s central role | Rosemary Cottage Clinic Blog
https://rosemarycottageclinic.wordpress.com/2015/04/26/sleep-health-part-1-sleeps-central-role
Rosemary Cottage Clinic Blog. Food, Health, Ancestral Nutrition, Ketogenic Diet and Herbal Medicine. Skip to primary content. West Sussex History of Medicine Society. Sleep and Health: part 1 – Sleep’s central role. April 26, 2015. 8220;Accessing your Energy and Improving Sleep” – Afifah presenting at the 2015 Fibromyalgia Conference. I spent this weekend at the National Fibromyalgia Conference at Chichester, where I was one of the guest speakers. Sleep, Stress and Health. Whilst it is not clear. Organis...
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Summer Berry Jellies | Rosemary Cottage Clinic Blog
https://rosemarycottageclinic.wordpress.com/2015/07/03/summer-berry-jellies
Rosemary Cottage Clinic Blog. Food, Health, Ancestral Nutrition, Ketogenic Diet and Herbal Medicine. Skip to primary content. West Sussex History of Medicine Society. July 3, 2015. The great thing with jellies is that you can experiment endlessly with different kinds of fruit, layers and molds. On the last point, I own one any jelly mold, and for the small ones I improvised with various drinking glasses and pudding bowls. Some of the berries we have harvested this month from our garden. If you are on a t...
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Ray Wings with Sauteed Summer Vegetables | Rosemary Cottage Clinic Blog
https://rosemarycottageclinic.wordpress.com/2015/07/20/ray-wings-with-sauteed-summer-vegetables
Rosemary Cottage Clinic Blog. Food, Health, Ancestral Nutrition, Ketogenic Diet and Herbal Medicine. Skip to primary content. West Sussex History of Medicine Society. Ray Wings with Sauteed Summer Vegetables. July 20, 2015. Low-carb Gluten-free Grain-free Sugar-free Cow-dairy-free (use goat’s butter). Following hot on the heels of our public talk on the subject of Seafood, here is a recipe to introduce you to a fish species that you may not have tried:. Recipe: Ray wings with Sauteed Summer Vegetables.
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June news roundup | Rosemary Cottage Clinic Blog
https://rosemarycottageclinic.wordpress.com/2015/06/30/june-news-roundup
Rosemary Cottage Clinic Blog. Food, Health, Ancestral Nutrition, Ketogenic Diet and Herbal Medicine. Skip to primary content. West Sussex History of Medicine Society. June 30, 2015. Body fat is more than just for calorie storage:. It is a highly active metabolic tissue. This is highlighted in a Daily Mail (June 8th). Article reporting that during a heart attack excess body fat can actually. The heart by releasing antioxidant and anti-inflammatory compounds. Medpage Today (June 17th). Reports “High ...
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Adventures in mushroomland | Rosemary Cottage Clinic Blog
https://rosemarycottageclinic.wordpress.com/2015/05/07/adventures-in-mushroomland
Rosemary Cottage Clinic Blog. Food, Health, Ancestral Nutrition, Ketogenic Diet and Herbal Medicine. Skip to primary content. West Sussex History of Medicine Society. May 7, 2015. 8211; but equally, increasing culinary variety can make it easier to stick to a new diet that may initially feel limiting. Always on the lookout for opportunities to extend my own food repertoire I recently tried some UK grown Livesey. Frying them in butter…. The shittake and oyster mushrooms were not new to me, and I have to s...
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Why no one should eat grains. Part 1 – The tip of the Iceberg | Rosemary Cottage Clinic Blog
https://rosemarycottageclinic.wordpress.com/2015/06/23/why-no-one-should-eat-grains-part-1-the-tip-of-the-iceberg
Rosemary Cottage Clinic Blog. Food, Health, Ancestral Nutrition, Ketogenic Diet and Herbal Medicine. Skip to primary content. West Sussex History of Medicine Society. Why no one should eat grains. Part 1 – The tip of the Iceberg. June 23, 2015. This slideshow requires JavaScript. As a clinician I get to see first hand how a grain-free diet can be key to making. PART 1 Coeliac disease – the tip of the iceberg. Coeliac disease affects at least 1% of the population of which 76% remain undiagnosed. The true ...
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Seafood, Sex and Evolution (3 videos) | Rosemary Cottage Clinic Blog
https://rosemarycottageclinic.wordpress.com/2015/07/24/seafood-sex-and-evolution-3-videos
Rosemary Cottage Clinic Blog. Food, Health, Ancestral Nutrition, Ketogenic Diet and Herbal Medicine. Skip to primary content. West Sussex History of Medicine Society. Seafood, Sex and Evolution (3 videos). July 24, 2015. We explore the role of seafood in evolutionary and contemporary health. Groundbreaking research is presented in a clear, accessible and entertaining manner. Ideas covered include:. The intimate role of fish and shellfish in human evolution. Credits: Music "Equinox", courtesy of longzijun].
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The chemical warfare on your plate | Rosemary Cottage Clinic Blog
https://rosemarycottageclinic.wordpress.com/2015/06/07/the-chemical-warfare-on-your-plate
Rosemary Cottage Clinic Blog. Food, Health, Ancestral Nutrition, Ketogenic Diet and Herbal Medicine. Skip to primary content. West Sussex History of Medicine Society. The chemical warfare on your plate. June 7, 2015. Why insecticides in your veg can be healthy (sometimes). SCOOP: The remarkable story of how wheat learned to turn an insect’s immune system against itself. Why that might not be so great for us humans. Graphic by K Watson, USING original ‘killer vegetable’ cartoon by Ken Turner. Hormesis can...
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Why April 15th is D-Day in the south of England | Rosemary Cottage Clinic Blog
https://rosemarycottageclinic.wordpress.com/2015/04/12/why-april-15th-is-d-day-in-the-south-of-england
Rosemary Cottage Clinic Blog. Food, Health, Ancestral Nutrition, Ketogenic Diet and Herbal Medicine. Skip to primary content. West Sussex History of Medicine Society. Why April 15th is D-Day in the south of England. April 12, 2015. Embed from Getty Images. If you live in the South of England you can start making vitamin D from April 15th, close to midday (1pm). To create vitamin D your skin needs UVB which only reaches the surface of the Earth when the sun is more than 50º above the horizon. The sun̵...
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VIDEO: Harvard Scientist Supports U-Turn on Dietary Fats | Rosemary Cottage Clinic Blog
https://rosemarycottageclinic.wordpress.com/2015/06/26/video-harvard-scientist-supports-u-turn-on-dietary-fats
Rosemary Cottage Clinic Blog. Food, Health, Ancestral Nutrition, Ketogenic Diet and Herbal Medicine. Skip to primary content. West Sussex History of Medicine Society. VIDEO: Harvard Scientist Supports U-Turn on Dietary Fats. June 26, 2015. Original full-free text and audio here. Http:/ jama.jamanetwork.com/article.aspx? Dariush Mozaffarian, MD, DrPH. Http:/ www.hsph.harvard.edu/dariush-mozaffarian/brief-bio/. Write up on Medpage Today. Experts Applaud Dietary Guidelines That Lift Dietary Fat Cap. Notify ...
