rozlessing.com

Roz Lessing | Home

Is to empower people to make informed choices about what, where, with whom and how they eat. What I do is based on the belief that education, useful tools, and consistent support can bring about lasting change. Concerned about your (or a loved one's) health? Confused or frustrated by competing health products, advice, and claims. Looking for more than a prescribed diet? New at shopping for or preparing more healthful foods? High levels of stress? Wish you had more energy? Have food cravings or addictions?

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Is to empower people to make informed choices about what, where, with whom and how they eat. What I do is based on the belief that education, useful tools, and consistent support can bring about lasting change. Concerned about your (or a loved one's) health? Confused or frustrated by competing health products, advice, and claims. Looking for more than a prescribed diet? New at shopping for or preparing more healthful foods? High levels of stress? Wish you had more energy? Have food cravings or addictions?

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1 are you

2 on the market

3 experiencing mood swings

4 do you

5 what i do

6 not worth living

7 socrates

8 not worth eating

9 roz lessing

10 about holistic nutrition

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Roz Lessing | Home | rozlessing.com Reviews

https://rozlessing.com

Is to empower people to make informed choices about what, where, with whom and how they eat. What I do is based on the belief that education, useful tools, and consistent support can bring about lasting change. Concerned about your (or a loved one's) health? Confused or frustrated by competing health products, advice, and claims. Looking for more than a prescribed diet? New at shopping for or preparing more healthful foods? High levels of stress? Wish you had more energy? Have food cravings or addictions?

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rozlessing.com

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Roz Lessing | Lecture & Discussion Topics

http://www.rozlessing.com/topics/topics.html

Here are some topics about which I like to speak, but feel free to request one of your own that isn't on this list and I will do my best to accommodate you:. Misleading Ads and Labels. Nutritional Factors in Depression and Anxiety. Are the Good Foods You're Eating Getting Absorbed? How To Enhance Digestion and Metabolism. What About Those Artificial Sweeteners? Ldquo;Safe” or “Sorry”? Why Organic, and Is It Affordable? Nutrition and Healthy Aging. The Skinny on Fats. Design by Silecchia Inc.

2

Roz Lessing | Nutrition Education

http://www.rozlessing.com/education/education.html

Nutrition education is an inter-active process between you and your Nutrition Educator in which, together, we create an eating and life-style plan customized to your specific health challenges and goals, in the context of your schedule and financial resources. As these change, so will your program. I will be your mentor, coach and support-person in your journey toward optimal health. What is it not? What are some of the things you will you learn? What foods will improve your overall health and specific.

3

Roz Lessing | About Me

http://www.rozlessing.com/about/about.html

I have been interested in health, healthy food, and cooking all of my adult life. My path toward becoming a Nutrition Educator has been long, interesting, and somewhat surprising to many who've known me as an academic philosopher or psychotherapist. But to me, teaching people about how to achieve the benefits of optimal nutrition is the natural outcome of everything I've learned in my previous careers and in my personal life. My interests and expertise cluster around the following health concerns:.

4

Roz Lessing | Services

http://www.rozlessing.com/services/services.html

Complete health, diet and life-style evaluation, including computerized nutritional analysis of current diet, written summary of findings and initial recommendations. Two or three one-on-one interviews, diet journals, questionnaires, and consult with primary physician if relevant and acceptable. One-on-one nutritional counseling sessions in person, by phone, or e-mail. Family Nutrition Education sessions at my office or in your home. On-site food shopping and label-reading tutorials. Gather a group of fr...

5

Roz Lessing | For Health Professionals

http://www.rozlessing.com/health_professionals/health_professionals.html

Anxiety, mild or moderate depression, emotional numbness, emotional flooding, explosive anger, brain-fog, hyperactivity, bipolar disorder symptoms, high levels of stress or frayed coping mechanisms. A dysfunctional relationship with food, as in compulsive overeating, restrictive eating, yo-yo dieting, binging, food cravings and addictions. [Note: I am not qualified to work with anorexia nervosa.]. Preparing for or recovering from (usually elective) surgery. Erratic school or employment performance. My wo...

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Roz Lessing | Home

Is to empower people to make informed choices about what, where, with whom and how they eat. What I do is based on the belief that education, useful tools, and consistent support can bring about lasting change. Concerned about your (or a loved one's) health? Confused or frustrated by competing health products, advice, and claims. Looking for more than a prescribed diet? New at shopping for or preparing more healthful foods? High levels of stress? Wish you had more energy? Have food cravings or addictions?

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