rpmarathon.org

Royal Penguin Ultramarathon 60km

Full acclimatization trek of Marathon route. Half acclimatization trek of Marathon route. Start: 5 oct 2015. You will get this greatest challenge after. Namche - Dole - Gokyo - Renjo pass - Marlung - Thame - Namche. Der Wille in der Natur. Highlights of the Royal Penguin Marathon:. Route Namche-Dole-Gokyo-Renjo Pass-Marlung-Thame-Namche will be a great challenge for your endurance. The faster and the further you get, the more points you will have. You will be able to feel Himalayas with all your entity, ...

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Royal Penguin Ultramarathon 60km | rpmarathon.org Reviews

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Full acclimatization trek of Marathon route. Half acclimatization trek of Marathon route. Start: 5 oct 2015. You will get this greatest challenge after. Namche - Dole - Gokyo - Renjo pass - Marlung - Thame - Namche. Der Wille in der Natur. Highlights of the Royal Penguin Marathon:. Route Namche-Dole-Gokyo-Renjo Pass-Marlung-Thame-Namche will be a great challenge for your endurance. The faster and the further you get, the more points you will have. You will be able to feel Himalayas with all your entity, ...

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1 info for participants

2 main rules

3 route

4 scoring system

5 participants’ groups

6 programs

7 marathon only

8 sleep and run

9 news and media

10 gallery

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Royal Penguin Ultramarathon 60km | rpmarathon.org Reviews

https://rpmarathon.org

Full acclimatization trek of Marathon route. Half acclimatization trek of Marathon route. Start: 5 oct 2015. You will get this greatest challenge after. Namche - Dole - Gokyo - Renjo pass - Marlung - Thame - Namche. Der Wille in der Natur. Highlights of the Royal Penguin Marathon:. Route Namche-Dole-Gokyo-Renjo Pass-Marlung-Thame-Namche will be a great challenge for your endurance. The faster and the further you get, the more points you will have. You will be able to feel Himalayas with all your entity, ...

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Gallery | Royal Penguin Ultramarathon 60km

http://rpmarathon.org/gallery

Full acclimatization trek of Marathon route. Half acclimatization trek of Marathon route. Royal Penguin Ultra Marathon route. Moments from first edition. Thamel, J.P. Road Kathmandu, Nepal 00977-1-4215013 00977-1-4216937 Facebook.

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faq | Royal Penguin Ultramarathon 60km

http://rpmarathon.org/faq-3

Full acclimatization trek of Marathon route. Half acclimatization trek of Marathon route. Do I need acclimatization before the Marathon? Yes, acclimatization is strongly recommended in order to avoid altitude sickness as the Marathon route goes at high altitudes from 3440 to 5360 meters. You may purchase one of our treks: 14-day acclimatization. Otherwise you should have you own acclimatization program, during which you may stay at one of our friends. How to get to Namche Bazaar?

3

Programs | Royal Penguin Ultramarathon 60km

http://rpmarathon.org/programs

Full acclimatization trek of Marathon route. Half acclimatization trek of Marathon route. 1 Marathon full acclimatization (recommended). This package starts when you step on Nepali land and will include taking care of you in Kathmandu, then 2-week acclimatization in Everest region with exploring the route you are going to run, registration on the Marathon and all Marathon program, coming back to Kathmandu and taking you to the airport. Full info you can find here. 2 Marathon half acclimatization.

4

Info for participants | Royal Penguin Ultramarathon 60km

http://rpmarathon.org/info-for-participants

Full acclimatization trek of Marathon route. Half acclimatization trek of Marathon route. Thamel, J.P. Road Kathmandu, Nepal 00977-1-4215013 00977-1-4216937 Facebook.

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Sleep and Run | Royal Penguin Ultramarathon 60km

http://rpmarathon.org/programs/sleep-and-run

Full acclimatization trek of Marathon route. Half acclimatization trek of Marathon route. If you have your own training and acclimatization program before the Marathon and your own plans after the Marathon, you can join the main group in guesthouse in Namche Bazar. You will have dinner, briefing, ask all questions you have, wake-up call (and breakfast if necessary or simply tea or coffee) and start the run from the designated place. There are certain advantages. Briefing in the guesthouse. Light breakfas...

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The Everest Climb - Part 2

http://everest.reefcharter.com/page/2

The Trek to Everest Base Camp. The Everest Base Camp Trek. About the Tea Houses (Accommodation). November 4, 2014. You’ll be staying at various tea houses along the way that are very basic in accommodation to say the least. Here are some tips and descriptions so you can plan accordingly. It may sound a bit rough but you’ll be soon getting into the swing of things. Beds are made for shorter people so if you are taller then 6 foot expect to have some over hang. Even though it says “WiFi Available&#82...

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rpmarathon.org

Royal Penguin Ultramarathon 60km

Full acclimatization trek of Marathon route. Half acclimatization trek of Marathon route. Start: 5 oct 2015. You will get this greatest challenge after. Namche - Dole - Gokyo - Renjo pass - Marlung - Thame - Namche. Der Wille in der Natur. Highlights of the Royal Penguin Marathon:. Route Namche-Dole-Gokyo-Renjo Pass-Marlung-Thame-Namche will be a great challenge for your endurance. The faster and the further you get, the more points you will have. You will be able to feel Himalayas with all your entity, ...

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