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Cycling…. | Waite For It
https://waitey.wordpress.com/cycling
If you’re not fast, at least make sure to look fast…. 8220;If you want to be pro, you have to BE pro”. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Ryan Baumann aka The Penguin.
2013 Race Schedule | Waite For It
https://waitey.wordpress.com/2011-race-schedule
End of February: Tucson, AZ Training Camp. March 22 – March 31: North Carolina Training Camp. June 20 – June 30: Tour of America’s Dairyland. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
Motivation…. | Waite For It
https://waitey.wordpress.com/2012/12/30/motivation-2
December 30, 2012. Most people need to find motivation to exercise. I enjoy the pain and suffering accompanied by working out. If you want to get lean, strong, and powerful I recommend performing this routine. My buddy Dallas and I will be motivating each other from here on out. It’s time to improve ourselves. This will be one of the workouts we perform at least once a week. The Weight Reduction Game…. New Year’s Eve…. →. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
Nutrition…. | Waite For It
https://waitey.wordpress.com/2013/01/11/nutrition
January 11, 2013. 8220;Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar.”. This is my goal. Currently, I do consume oatmeal before a lifting session. I have also backed off on meat a little bit as I believe meat every single day is not good. I think you’ll find this lifestyle easy to adapt to your everyday activities. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Training…. | Waite For It
https://waitey.wordpress.com/training
Weight: 174 lbs (stupid xmas dinner). 1 hr endurance with 1×5 min LT, 2x6x30sec VO2 efforts. Weight: 172.5 lbs. 1 hr active recover. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
Dietetics…. | Waite For It
https://waitey.wordpress.com/dietetics
Update: I have successfully completed my Masters of Science in Nutritional Science and Wellness from the University of Wisconsin – Stevens Point. I recently walked during the December 15, 2012 commencement. This now means I know even more about nutrition and wellness🙂 My main area of expertise surrounds the Ketogenic diet. I follow it myself and have given many of my friends and family the basics of the diets showing many positive benefits! What am I going to do with this major you may ask? Dr Timothy T...
The Weight Reduction Game…. | Waite For It
https://waitey.wordpress.com/2012/12/28/the-weight-reduction-game
The Weight Reduction Game…. December 28, 2012. As a cyclist and a former model, weight loss is always in the back of my mind. Is it an obsession? I did major in the field of nutrition. Is it a problem? Only if one goes too far. Does lower weight give me an edge in cycling? If I keep my current power output. Is it to look good naked? Currently, I have approximately 15 pounds to lose by race season. Race season is four months away with two week long training camps (Tucson, AZ and Bryson City, NC) ....Oh we...
New Year’s Eve…. | Waite For It
https://waitey.wordpress.com/2012/12/31/new-years-eve
New Year’s Eve…. December 31, 2012. Tonight will be new and exciting. Tonight I change everything. No partying in my usual town of Madison. Tonight I will be partying in Chicago at the Drake Hotel. My buddy Dallas and I have VIP tickets to experience this new adventure. It’s time to be noticed and dress to the nines. Dress code: Cocktail attire. Let’s look good tonight! Happy New Year’s Everybody! Make sure to try something new tonight. Impress. Chicago…. →. Leave a Reply Cancel reply.
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rsheffer - home
Skip to main content. Get your Wikispaces Classroom now:. The easiest way to manage your class. Teens Behind the Wheel. The Giver Chapters 10-17. The Time Machine Project. Useful sites for students. WELCOME TO PLANET ENGLISH. THE WEBSITE FOR ALL MY ENGLISH STUDENTS. Please check this page for updates. We will post your new assignments with dates on here.So please make sure you check in regularly. You can also leave messages,and comments in the discussion section. Choose your class on the left hand menu.
Piglet's House | beware of Woozles and Heffalumps
Beware of Woozles and Heffalumps. Arrivederci China- in which Piglet learns that Hong Kong is not China. I just read the last line of the previous post “Stand by for further adventures” Well here is one…. By the afternoon I am really scared.I call him while he is in the supermarket and he says ” Shall I just leave the shopping and come? 8221; “Yes! VERY upscale establishment. N had checked out online to find the best guy,and this was it. Me in my hospital bed. View of Hong Kong from the hospital window.
Rsheffler's Blog | Just another WordPress.com site
Just another WordPress.com site. July 18, 2010. SOURCE: www.pictorialmath.com. After reading several dry and boring articles on Multiple Representation, I found this presentation to be very clear and easy to understand. His mixing of visuals with the way his presentation is broken down was excellent way the different representations interact. Unit 1 Five Goals. July 17, 2010. FIVE GOALS OF SECONDARY MATH EDUCATION. July 16, 2010. Welcome to WordPress.com. Unit 1 Five Goals. The Twenty Ten Theme. Add your...
RSH eG
Finden Sie die Kontaktdaten Ihres Ansprechpartners über unsere Mitarbeitersuche:. Rendsburger Str. 178. Tel: 04321 / 905 - 300. Fax: 04321 / 905 - 395. Geben Sie die unten geforderten Angaben ein, um sich im Internen Servicebereich anzumelden. Informationsangebot rund um die Rinderzucht im nördlichsten Bundesland. Willkommen auf der Homepage der Rinderzucht Schleswig-Holsten eG (RSH eG)! Erläuterungen zu Haplotypen und Haplotypen-Tests. Was ist eigentlich ein Haplotyp? Die Besonderheit des CDH? Mehr Info...
Raymond's Homepage
Welcome to Raymond's homepage! You will be directed to the front door. In 3 seconds .
rshei
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Ramzi Sheikh Home Page
BS Computer Science 1988 Texas State Univ. I am an IBM certified Professional, Senior IT Architect with Over 20 years experience. I am a certified C Developer from The Software Quality institute at The University of Texas at Austin. The World Larges Bookseller online. HeadHunter.NET Over 150,000 jobs. My place of employment. A little background Music? Changes In Lattitude - Jimmy Buffet. This page has been visited.
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rsheil-fish-4-tea (Judd head.) - DeviantArt
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www.rsheils.com - Richard S Digital DJ
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