runangerun.blogspot.com

Run Ange Run!

Inner musings of a thirty-somethin' chick who loves to RUN! Angelas 2011 Race Schedule. Angelas Past Race Results. Monday, June 27, 2011. June just blinked by. Quick post, but soon to follow. June is coming up to a close, and once again, I haven't exactly been on top of blogging. Call it busy with work, distracted by lots of happenings, or trying to conquer the wild kingdom otherwise known as my back yard. None the less, I intend to start writing again. Saturday, May 28, 2011. In the Month of May. Witnes...

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Inner musings of a thirty-somethin' chick who loves to RUN! Angelas 2011 Race Schedule. Angelas Past Race Results. Monday, June 27, 2011. June just blinked by. Quick post, but soon to follow. June is coming up to a close, and once again, I haven't exactly been on top of blogging. Call it busy with work, distracted by lots of happenings, or trying to conquer the wild kingdom otherwise known as my back yard. None the less, I intend to start writing again. Saturday, May 28, 2011. In the Month of May. Witnes...

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Run Ange Run! | runangerun.blogspot.com Reviews

https://runangerun.blogspot.com

Inner musings of a thirty-somethin' chick who loves to RUN! Angelas 2011 Race Schedule. Angelas Past Race Results. Monday, June 27, 2011. June just blinked by. Quick post, but soon to follow. June is coming up to a close, and once again, I haven't exactly been on top of blogging. Call it busy with work, distracted by lots of happenings, or trying to conquer the wild kingdom otherwise known as my back yard. None the less, I intend to start writing again. Saturday, May 28, 2011. In the Month of May. Witnes...

INTERNAL PAGES

runangerun.blogspot.com

1

Run Ange Run!: June 2011

http://runangerun.blogspot.com/2011_06_01_archive.html

Inner musings of a thirty-somethin' chick who loves to RUN! Angelas 2011 Race Schedule. Angelas Past Race Results. Monday, June 27, 2011. June just blinked by. Quick post, but soon to follow. June is coming up to a close, and once again, I haven't exactly been on top of blogging. Call it busy with work, distracted by lots of happenings, or trying to conquer the wild kingdom otherwise known as my back yard. None the less, I intend to start writing again. Subscribe to: Posts (Atom). A thirty-somethin' chic...

2

Run Ange Run!: March 2011

http://runangerun.blogspot.com/2011_03_01_archive.html

Inner musings of a thirty-somethin' chick who loves to RUN! Angelas 2011 Race Schedule. Angelas Past Race Results. Thursday, March 31, 2011. Soaring with the Eagles. My usual Wednesday night routine means heading over to the North Van Running Room and running with the guys for a 10km hilly tempo. I started this routine shortly after we moved to North Van two years ago, as a way to keep up training, as well as get to know the NV neighbourhoods. This left me a little deflated, as I could really have used a...

3

Run Ange Run!: Sink or Swim

http://runangerun.blogspot.com/2011/04/sink-or-swim.html

Inner musings of a thirty-somethin' chick who loves to RUN! Angelas 2011 Race Schedule. Angelas Past Race Results. Wednesday, April 27, 2011. Today I started the day with the best intentions. I packed my knapsack with my swimming gear, and a plan to get 30 minutes of freestyle in the pool. I checked out the local pool schedule and created a plan. It sounded like a great idea. I left the pool feeling a little deflated. I will admit of the three disciplines involved in triathlon, swimming is the one I ...

4

Run Ange Run!: Back in the Saddle

http://runangerun.blogspot.com/2011/04/back-in-saddle.html

Inner musings of a thirty-somethin' chick who loves to RUN! Angelas 2011 Race Schedule. Angelas Past Race Results. Tuesday, April 26, 2011. Back in the Saddle. I have discovered an interesting trend that seems to take place during the winter. It starts off usually in mid to late February, and shows up after the season opener for road races. It's called over-enthusiastic race registration. Um, just *. Wondering what the heck I was thinking? So I ask, what keeps you going to take that next step? I agree, I...

5

Run Ange Run!: November 2009

http://runangerun.blogspot.com/2009_11_01_archive.html

Inner musings of a thirty-somethin' chick who loves to RUN! Angelas 2011 Race Schedule. Angelas Past Race Results. Monday, November 30, 2009. Planning, Planning, Planning. The workday started off a bit cranky. I am working on a number of projects that I would love to see completed. However, there are still factors that need attention. It will come with time and patience, however I know that it will all come together. We'll see. Well, back to the spreadsheet! Sunday, November 29, 2009. They're still looki...

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jennifer-runningtoboston.blogspot.com

Running to Boston: 2013 Results

http://jennifer-runningtoboston.blogspot.com/p/2013-results.html

Follow me as I chronicle my quest to qualify for the Boston Marathon . March 10: UBC Triathlon, Short course (400m swim, 11K bike, 5K run): 1:19:36. April 21: Vancouver Sun Run 10K: 54:30. May 20: North Shore Triathlon (Sprint, 740m swim, 17.5K bike, 5K run): 1:33:36. June 9: Sandcastle City Classic 10K: 52:59. June 23: Scotiabank Half-marathon: 2:02:19. Subscribe to: Posts (Atom). View my complete profile. Favorite blogs and podcasts. Candotri (Chad's blog and podcast). RunRunLive podcast (Chris Russell).

jennifer-runningtoboston.blogspot.com

Running to Boston: October 2014

http://jennifer-runningtoboston.blogspot.com/2014_10_01_archive.html

Follow me as I chronicle my quest to qualify for the Boston Marathon . Wednesday, October 15, 2014. Victoria Half-Marathon, October 12, 2014. Victoria Half-Marathon, October 12, 2014. Hey, I’ll still call it a 1:58:xx ;) ). I did not carry water, a decision I sort of regretted in the first 8K when we had so far only passed one water station (note to self—look at map more carefully next time! My splits (after the first slow kilometre, pretty even when you account for the hills and water stops):.

jennifer-runningtoboston.blogspot.com

Running to Boston: July 2013

http://jennifer-runningtoboston.blogspot.com/2013_07_01_archive.html

Follow me as I chronicle my quest to qualify for the Boston Marathon . Monday, July 29, 2013. Point Grey Triathlon Race Report 2013. Race: Point Grey Triathlon at UBC (July 28, 2013). Results: http:/ www.startlinetiming.com/races/2013/pgtri/sprint.txt. Placing: 187/247, 77/118 F, 6/8 F45-49). Swim: 700m (in 50m pool), 24:14 (includes most of T1 in change tent and 250m run to bike). Bike: 20K, 47:13 (includes time in T1 and T2, about 3 min total). Run: 5K, 28:51. Subscribe to: Posts (Atom). Candotri (Chad...

jennifer-runningtoboston.blogspot.com

Running to Boston: Victoria Half-Marathon, October 12, 2014

http://jennifer-runningtoboston.blogspot.com/2014/10/victoria-half-marathon-october-12-2014.html

Follow me as I chronicle my quest to qualify for the Boston Marathon . Wednesday, October 15, 2014. Victoria Half-Marathon, October 12, 2014. Victoria Half-Marathon, October 12, 2014. Hey, I’ll still call it a 1:58:xx ;) ). I did not carry water, a decision I sort of regretted in the first 8K when we had so far only passed one water station (note to self—look at map more carefully next time! My splits (after the first slow kilometre, pretty even when you account for the hills and water stops):.

jennifer-runningtoboston.blogspot.com

Running to Boston: 2012 Results

http://jennifer-runningtoboston.blogspot.com/p/2012-results.html

Follow me as I chronicle my quest to qualify for the Boston Marathon . February 12: First Half Half-Marathon: 1:50:51. March 3: Dave Reed Spring Classic 5K: 24:00. March 31: Birch Bay 15K: 1:15:39. April 15: Vancouver Sun Run 10K: 48:56. May 6: BMO Vancouver Half-Marathon: 1:53:04. May 27: PMC Sierra Science Fair Fun Run 5K: 24:03. June: Derailed by injury. November 18: Fall Classic 10K, 59:12. Subscribe to: Posts (Atom). View my complete profile. Favorite blogs and podcasts. The First 15 minutes.

jennifer-runningtoboston.blogspot.com

Running to Boston: May 2014

http://jennifer-runningtoboston.blogspot.com/2014_05_01_archive.html

Follow me as I chronicle my quest to qualify for the Boston Marathon . Monday, May 26, 2014. Run For Water Marathon. Run for Water, Abbostford. May 25, 2014. Splits from my garmin:. Http:/ www.itsmyrun.com/laps.php? Http:/ www.strava.com/activities/145618985. I started training for this race in January, with the plan of following a modified version the. Hanson Beginner Marathon Plan. I have to repeat that I am very grateful I got to the start line of this race. That was half the battle. The. May 4, 2014.

jennifer-runningtoboston.blogspot.com

Running to Boston: Pt. Grey Triathlon Race Report 2014

http://jennifer-runningtoboston.blogspot.com/2014/07/pt-grey-triathlon-race-report.html

Follow me as I chronicle my quest to qualify for the Boston Marathon . Monday, July 28, 2014. Pt Grey Triathlon Race Report 2014. Pt Grey Triathlon, sprint course (at UBC in Vancouver). July 27, 2014. 700m swim (7 laps of the 50m indoor pool). 5K run, about half on the UBC trails. Total: 1:40:15 - one second(! Faster than last year, but parts of the course were actually longer. Placement: 103/166 overall; 5/7 in F45-49 AG (actually 9 started but two were DQ’ed presumably for skipping a bike loop).

jennifer-runningtoboston.blogspot.com

Running to Boston: Birch Bay 30K

http://jennifer-runningtoboston.blogspot.com/2014/03/birch-bay-30k.html

Follow me as I chronicle my quest to qualify for the Boston Marathon . Monday, March 31, 2014. Birch Bay Road Race, 30K. March 29, 2014. Birch Bay, Washington. I really enjoyed this race. Would I be able to get back on track with the training or had I lost too much? How much would the iron deficiency affect me? Would it be better to switch to the half-marathon this spring? So in the end, I am really happy I did this race and changed to the 30K. It is a 30K PB since I have never done 30K before. Candotri ...

jennifer-runningtoboston.blogspot.com

Running to Boston: Run For Water Marathon

http://jennifer-runningtoboston.blogspot.com/2014/05/run-for-water-abbostford-may-25-2014.html

Follow me as I chronicle my quest to qualify for the Boston Marathon . Monday, May 26, 2014. Run For Water Marathon. Run for Water, Abbostford. May 25, 2014. Splits from my garmin:. Http:/ www.itsmyrun.com/laps.php? Http:/ www.strava.com/activities/145618985. I started training for this race in January, with the plan of following a modified version the. Hanson Beginner Marathon Plan. I have to repeat that I am very grateful I got to the start line of this race. That was half the battle. The. Subscribe to...

jennifer-runningtoboston.blogspot.com

Running to Boston: March 2014

http://jennifer-runningtoboston.blogspot.com/2014_03_01_archive.html

Follow me as I chronicle my quest to qualify for the Boston Marathon . Monday, March 31, 2014. Birch Bay Road Race, 30K. March 29, 2014. Birch Bay, Washington. I really enjoyed this race. Would I be able to get back on track with the training or had I lost too much? How much would the iron deficiency affect me? Would it be better to switch to the half-marathon this spring? So in the end, I am really happy I did this race and changed to the 30K. It is a 30K PB since I have never done 30K before. Channel R...

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runangerun.blogspot.com

Run Ange Run!

Inner musings of a thirty-somethin' chick who loves to RUN! Angelas 2011 Race Schedule. Angelas Past Race Results. Monday, June 27, 2011. June just blinked by. Quick post, but soon to follow. June is coming up to a close, and once again, I haven't exactly been on top of blogging. Call it busy with work, distracted by lots of happenings, or trying to conquer the wild kingdom otherwise known as my back yard. None the less, I intend to start writing again. Saturday, May 28, 2011. In the Month of May. Witnes...

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