journeytothetrails.wordpress.com
Journey To The Trails | Journey to the Trails
https://journeytothetrails.wordpress.com/author/journeytothetrails
Journey to the Trails. Don't assume because a road is well travelled you're heading in the right direction. Author Archives: Journey To The Trails. Thru Hike or Bushwhack? September 7, 2016. By Journey To The Trails. One of my most favorite adventures to date happened earlier this Summer. I headed to the Canadian/Minnesota border with 4 other gals and we did a 5 day/4night thru hike […]. Read Article →. Oh Dirt Trails How Do I Love Thee…. September 6, 2016. By Journey To The Trails. Read Article →. The p...
journeytothetrails.wordpress.com
Mind Games | Journey to the Trails
https://journeytothetrails.wordpress.com/2013/08/29/mind-games/comment-page-1
Journey to the Trails. Don't assume because a road is well travelled you're heading in the right direction. August 29, 2013. By Journey To The Trails. Does your mind play games with you? It’s pretty constant for me and I’m wondering how to battle back. Just this past weekend I ran the trails of a local state park and did almost 15 miles. This is actually the longest I’ve ever gone so I should be thrilled! And let us run with perseverance the race marked out for us. Hebrews 12:1. Journey To The Trails.
irunfar.com
Recover Better: 10 Rules For Optimal Ultramarathon Recovery
http://www.irunfar.com/2014/09/recover-better-10-rules-for-optimal-ultramarathon-recovery.html
Table of Contents (pdf). Chapter 2 - partial (pdf). This Week in Running (TWIR) by Justin Mock. AJW's Taproom by Andy Jones-Wilkins. From My Doorstep by Joe Grant. Run Tramp Interviews by Robbie Lawless. Stay the Course by Joe Uhan. Your Ultra-Training Bag of Tricks by Ian Torrence. You are here: Home. Recover Better: 10 Rules For Optimal Ultramarathon Recovery. Recover Better: 10 Rules For Optimal Ultramarathon Recovery. September 9, 2014. Middot; 14 Comments. A year ago, a three-part treatise ( Part One.
journeytothetrails.wordpress.com
September | 2016 | Journey to the Trails
https://journeytothetrails.wordpress.com/2016/09
Journey to the Trails. Don't assume because a road is well travelled you're heading in the right direction. Monthly Archives: September 2016. Thru Hike or Bushwhack? September 7, 2016. By Journey To The Trails. One of my most favorite adventures to date happened earlier this Summer. I headed to the Canadian/Minnesota border with 4 other gals and we did a 5 day/4night thru hike […]. Read Article →. Oh Dirt Trails How Do I Love Thee…. September 6, 2016. By Journey To The Trails. Read Article →. On 1 step&#...
journeytothetrails.wordpress.com
September | 2013 | Journey to the Trails
https://journeytothetrails.wordpress.com/2013/09
Journey to the Trails. Don't assume because a road is well travelled you're heading in the right direction. Monthly Archives: September 2013. September 27, 2013. By Journey To The Trails. After my first box of running goodies from trail box I was excited to discover that there are a few companies out there that provide these services! After some research […]. Read Article →. Last Road Race and I’m Making it Count! September 19, 2013. By Journey To The Trails. Read Article →. My First Trail Race! Energize...
runningminnesota.blogspot.com
Running Minnesota: TOM TISELL
http://runningminnesota.blogspot.com/2012/10/tom-tisell.html
This is a blog designed to get at what's missing from the Minnesota running scene; interviews with the top local runners. Friday, October 12, 2012. Tisell also recently began pacing marathoners for Clif Bar. When and how did you get involved with running? I started in 8th grade in North Fort Myers, FL. My first coach, Jeff Sommer, is an amazing guy who is still coaching and who I still remain in contact with. Did you run in college and can you briefly recap some of your other accolades? You’re also...
irunfar.com
Six Things That Elite Ultrarunners Are Doing That You Are Not
http://www.irunfar.com/2015/06/six-things-that-elite-ultrarunners-are-doing-that-you-are-not.html
Table of Contents (pdf). Chapter 2 - partial (pdf). This Week in Running (TWIR) by Justin Mock. AJW's Taproom by Andy Jones-Wilkins. From My Doorstep by Joe Grant. Run Tramp Interviews by Robbie Lawless. Stay the Course by Joe Uhan. Your Ultra-Training Bag of Tricks by Ian Torrence. You are here: Home. Six Things That Elite Ultrarunners Are Doing That You Are Not. Six Things That Elite Ultrarunners Are Doing That You Are Not. June 9, 2015. Middot; 53 Comments. Lake Sonoma 50 Mile. These are the things el...
runningmegleg.com
Western States 100 – 2014 | Racing Through My Life
https://runningmegleg.com/western-states-100-2014
Racing Through My Life. Western States 100 – 2014. One minute and 5 seconds, to be exact. Our running group has milked it for what it’s worth. However, my previously rolled ankle took a hit, and became a point of concern for the remaining weeks up to Western States. I was able to continue training long and hard, but it hurt, plain and simple. I had trained a fair amount up high, and been half-heartedly sleeping in my Hypoxico tent. Maybe because I had been at Squaw for most of the week? Climbing to Mt Ba...
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